Nutritional Information (per 100g)

• • Protein Per 100 g (g): 13.6
• • Energy Per 100 g (kcal): 407
• • Total Fat Per 100 g (g): 9.3
• • Trans Fat Per 100 g (g): 0
• • Saturated Fat Per 100 g (g): 1.6
• • Unsaturated Fat Per 100 g (g): 5
• • Monosaturated Fat Per 100 g (g): 2
• • Sodium Per 100 g (mg): 16.8
• • Total Carbohydrates Per 100 g (g): 67.3
• • Added Sugars Per 100 g (g): 0
• • Polysaturated Fat Per 100 g (g): 3
• • Phosphorus Per 100 g (g): 0.523
• • Dietary Fiber Per 100 g (g): 15.5
• • Omega-3 Per 100 g (g): 0.1
• • Total Sugar Per 100 g (g): 0

Protein rich. 100% whole grain. May help lower cholesterol. Packed with rich dietary fibres.