Nutritional Information (per 100g)

• • Protein Per 100 g (g): 9.95 gm
• • Energy Per 100 g (kcal): 397.01 Kcal
• • Calcium Per 100 g (g): 184.16 mg
• • Total Fat Per 100 g (g): 2.45 gm
• • Trans Fat Per 100 g (g): 0 gm
• • Saturated Fat Per 100 g (g): 0.31 gm
• • Unsaturated Fat Per 100 g (g): 1.97 gm
• • Monosaturated Fat Per 100 g (g): 1.11 gm
• • Sodium Per 100 g (mg): 66.83 mg
• • Total Carbohydrates Per 100 g (g): 83.79 gm
• • Added Sugars Per 100 g (g): 0 gm
• • Polysaturated Fat Per 100 g (g): 0.86 gm
• • Dietary Fiber Per 100 g (g): 14.58 gm
• • Cholesterol Per 100 g (g): 0 mg
• • Total Sugar Per 100 g (g): 0 gm

Barley is a very good source of molybdenum, manganese, dietary fiber, and selenium. Consistency in taste, Aroma & Quality. t is said that drinking chilled sattu sherbet keeps blood sugar levels in control. Sattu also regulates your blood pressure. The high amount of insoluble fibre in sattu is great for the intestines. It cleanses your colon, detoxifies it of greasy food.