Ponkathir Puttupodi (Puttu Pudi)
Nutrition Facts

Ponkathir Puttupodi (Puttu Pudi)

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Ponkathir Puttupodi (Puttu Pudi)

Atta, Rice & Dal, Millet & Other Flours

Ponkathir
1 kg

Nutritional Information (per 100g)

• Protein Per 100 g (g): 4.12 g
• Energy Per 100 g (kcal): 354 kcal
• Calcium Per 100 g (g): 9.86 mg
• Total Fat Per 100 g (g): 1.06 g
• Trans Fat Per 100 g (g): 0 g
• Saturated Fat Per 100 g (g): 0 g
• Sodium Per 100 g (mg): 22 mg
• Total Carbohydrates Per 100 g (g): 82.02 g
• Dietary Fiber Per 100 g (g): 0.96 g
• Cholesterol Per 100 g (g): 0 g
• Total Sugar Per 100 g (g): 0.09 g

General Information

• Ingredients: Rice Flour
• Unit: 1 kg
• Nutrition Information: Total fat - 1.63%, Calories-354 kcal, Sodium - 0.92%, Total carbohydrate - 27.34%, Dietry fibre - 3.84%, Protein 8.2%
• FSSAI License: 11322009000944
• Shelf Life: 6 months
• Disclaimer: Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.
• Country of Origin: India

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