Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Telangana merges Food and Drug Safety departments under TG SAFE

Telangana merges Food and Drug Safety departments under TG SAFE

Telangana has merged its Food Safety and Drug Control departments under a new unified body, TG SAFE. IPS officer Avinash Mohanty has been appointed as its Commissioner. The move aims to strengthen regulation, inspections, testing and enforcement of food, medicines and cosmetics, while improving coordination, intelligence, data systems, laboratories and public health protection across the state.

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Medical Dialogues 7:20 AM • 17 Aug 2026
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Bangladesh dengue death toll reaches 70, 805 new cases in 24 hours

Bangladesh dengue death toll reaches 70, 805 new cases in 24 hours

Bangladesh recorded three more dengue deaths and 805 new admissions in 24 hours, taking the 2026 death toll to 70. Since January, 23,978 patients have been hospitalised, with 22,159 recovering. Dengue cases are rising sharply in Chattogram, as monsoon rains create favourable breeding conditions for Aedes mosquitoes nationwide during peak monsoon season.

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Medical Dialogues 7:18 AM • 17 Aug 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Jamal Musiala collapses, sudden dizziness sparks concern

Jamal Musiala collapses, sudden dizziness sparks concern

Jamal Musiala sparked concern after collapsing during Bayern Munich's friendly against RB Leipzig, shortly after scoring. Reports suggested he experienced sudden dizziness amid temperatures above 30 degrees C. Bayern reassured fans that he was fine but did not confirm the cause. His recent serious injury recovery has added to concerns surrounding the incident.

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Times Now 6:09 AM • 17 Aug 2026
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Shaheen Bhatt shares simple breathing trick to calm anxiety

Shaheen Bhatt shares simple breathing trick to calm anxiety

Shaheen Bhatt has highlighted the physiological sigh as a simple breathing technique for moments of anxiety and overwhelm. The method involves two short inhales followed by a slow, prolonged exhale. Research suggests controlled breathing may reduce physiological stress and improve mood, offering a practical tool to manage racing thoughts and everyday anxiety.

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Times Now 5:24 AM • 17 Aug 2026
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Diet soda vs fruit juice: Which is better for liver health?

Diet soda vs fruit juice: Which is better for liver health?

Diet soda may be a better choice than fruit juice for liver metabolic health because it contains little or no sugar. Liverdoc ranks water, black coffee and whole fruits higher, while placing sugary drinks, energy drinks and alcohol among the worst choices. However, water remains the best everyday beverage for liver health.

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Times Now 3:40 AM • 17 Aug 2026
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Tukaram Mundhe reveals what happened when his son made a dinner reservation

Tukaram Mundhe reveals what happened when his son made a dinner reservation

Maharashtra FDA chief Tukaram Mundhe, whose crackdown on eateries has gained him widespread praise, said that recently his son made a dinner reservation, after which the hotel staff wondered if the IAS officer would come too. The staff then contacted Mundhe's friend, who in turn called him. Mundhe informed he wasn't visiting the place, adding that there's an alertness now.

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NDTV Profit 1:05 PM • 16 Aug 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

What is 'trek fever'?

What is 'trek fever'?

"Trek fever" refers to feeling sick after returning from a trek, despite being fine during the trip. It's not a medical diagnosis, but doctors say strenuous exercise, dehydration, lack of sleep, and exposure to new environments can temporarily stress the body and weaken its immune defences. However, persistent fever and a worsening cough can suggest infection and require medical evaluation.

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Indian Express 1:08 PM • 15 Aug 2026
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Medical-device industry urges separate legislation

Medical-device industry urges separate legislation

The 2026 Drugs, Medical Devices and Cosmetics Bill has triggered opposition from 11 medical-device associations, which say it ignores Parliament’s calls for a separate law and regulator. The industry argues the draft retains pharma-centric terminology, criminalises technical lapses and grants excessive inspector powers, risking investment, innovation and patient safety.

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The South First 11:58 AM • 15 Aug 2026
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6 weekend habits that could be damaging your kidneys

6 weekend habits that could be damaging your kidneys

Weekend routines may seem harmless, but certain habits can quietly strain your kidneys over time. Doctors warn against dehydration, excessive alcohol, salty foods, binge eating, poor sleep and overusing painkillers. Understanding these common mistakes and making simple lifestyle changes can help protect kidney function and support long-term health.

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Times Now 11:03 AM • 15 Aug 2026
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Taking the stairs could help you live longer and protect your heart: Study

Taking the stairs could help you live longer and protect your heart: Study

Regular stair climbing was associated with a 39% lower risk of cardiovascular death and 24% lower risk of death from any cause, according to a meta-analysis involving 480,479 people. University of East Anglia reviewed nine studies, with participants followed for a median 14 years. Stair climbing was linked to lower heart attack, stroke and heart failure risk.

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Science Daily 10:43 AM • 15 Aug 2026
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