Dr Jyoti Sahu, gynaecologist and obstetrician, emphasises that micronutrients are vital during pregnancy. They support fetal brain, bone, and immune development, prevent maternal anemia, and reduce long-term health risks. Addressing deficiencies with nutrient-rich diets and supplements ensures a healthy pregnancy and lays the foundation for the child's lifelong well-being.
Long hours on screens cause eye fatigue, dryness, and swelling. According to the Ministry of Ayush, Government of India, a simple remedy is using cold cotton pads, soaked in chilled water, for 10 minutes on closed eyes. It relaxes muscles, reduces puffiness, and refreshes eyes. Adding rose water enhances freshness. Safe, natural, and effective for all ages, especially screen users.
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After decades, adults living with thalassaemia-related anaemia now have an oral alternative. The USFDA has approved mitapivat, sold as Aqvesme, the first pill designed to treat anaemia in people with alpha or beta thalassaemia, a common inherited blood disorder. The condition is passed down through families, in which faulty genes limit the body’s ability to produce healthy haemoglobin.
For over 100 days, civil society groups in Karnataka's Vijayapura are protesting Congress' plan to privatise district hospital under PPP model. Police cracked down today and arrested 20, dismantled tents, sparking condemnation from Karnataka Janarogya Chaluvali. Protestors cited past PPP failures, demanded release of detainees, withdrawal of FIRs, and transparent dialogue on healthcare rights.
At CES 2026, Samsung announced that its Galaxy wearables will soon be able to monitor users for early warning signs linked to dementia. The new Brain Health features, unveiled during Samsung’s First Look event in Las Vegas on January 4, use artificial intelligence to detect subtle changes in speech, movement and daily behaviour that may signal cognitive decline.
Diagnosed with epilepsy at 19, Devaki Dhar saw her sprinting career disrupted by medication and uncertainty. Refusing to quit, she rebuilt her training, nutrition, and mindset. In 2025, eight years later, the Delhi-based athlete clocked her personal best and now prepares for national and international meets, while speaking out to break stigma around epilepsy in sport.
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Many people misunderstand Alzheimer's disease, thinking memory loss is a normal part of aging or confusing it with dementia. Dr Saurabh Yatish Bansal explained that Alzheimer's affects memory, behaviour, and personality. Early diagnosis, proper care, treatments, and support can slow progression, improve quality of life, and help families manage the disease effectively.
A prevalent social media claim suggests clove water can purge smokers' lungs of toxins. Dr Rohan stated that there is no evidence for this. Pulmonary clearance is mediated by endogenous mechanisms such as mucociliary transport, not dietary spices. Thus, clove's biochemical constituents cannot expedite 'lung detox' after tobacco exposure.
Bibliotherapy involves healing the mind through selected books and offers a natural, non-medical way to reduce stress, improve confidence, and boost emotional balance. Studies show it helps pre-surgery patients, eases everyday anxiety, and strengthens mental health, making it an accessible, simple, and effective practice at home.
After childbirth, the body's metabolic demands rise, requiring increased calories and key macro- and micronutrients for recovery and lactation. Dietitian Malvika noted that prioritising dietary protein, iron, calcium and fibre supports tissue repair, haematological replenishment and digestive health, aligning with nutritional science on postpartum dietary adequacy.
