Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Karnataka doctors save child's life in rare, free surgery

Karnataka doctors save child's life in rare, free surgery

Doctors at the Sri Madhusudan Sai Institute of Medical Sciences and Research saved a three-year-old child from Chhattisgarh through a rare airway surgery done completely free of cost. The child had suffered subglottic stenosis after an earlier heart surgery and needed multiple complex procedures. After staged treatment, she can now breathe and speak normally, giving her a new lease on life.

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Asianet Newsable 8:26 PM • 21 May 2026
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How does having milk with sugar help amid heatwaves?

How does having milk with sugar help amid heatwaves?

Amid intense heatwave, AYUSH Ministry suggested that a simple way to stay hydrated and maintain energy is by drinking milk with added sugar. "Milk contains water, protein, calcium, potassium, and other important nutrients...Adding some sugar can give you quick energy," said Fauziya Ansari, dietitian, Apollo Spectra Hospital. "Milk can have a cooling effect on the body," Ansari added.

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Indian Express 6:12 PM • 21 May 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Eli Lilly’s new obesity drug shows promise beyond Ozempic

Eli Lilly’s new obesity drug shows promise beyond Ozempic

Eli Lilly and Company's experimental obesity drug retatrutide delivered significant weight loss in a major late-stage trial, outperforming many existing GLP-1 therapies. Experts say the "triple G" medication could become a major breakthrough in obesity treatment, offering new hope for patients struggling with severe obesity, diabetes risk, and metabolic disease.

Times Now profile image
Times Now 2:34 PM • 21 May 2026
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Over 25,000 medical shops shut during Telangana strike

Over 25,000 medical shops shut during Telangana strike

More than 25,000 medical shops remained closed across Telangana during a nationwide strike called by AIOCD. Chemists protested against online medicine sales, heavy corporate discounts, and fake medicines. Hospital pharmacies stayed open to ensure emergency drug supply, while the state government assured availability of essential and life-saving medicines during the shutdown.

Medical Dialogues profile image
Medical Dialogues 12:00 PM • 21 May 2026
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India reaffirms commitment to maternal and child health at WHA

India reaffirms commitment to maternal and child health at WHA

Union Health Minister J.P. Nadda reaffirmed India's commitment to improving maternal, child, and adolescent health during the 79th World Health Assembly in Geneva. He highlighted India's leadership role in Partnership for Maternal, Newborn & Child Health, progress in reducing maternal and infant mortality, and the country's focus on innovation, digital health, and equitable healthcare access.

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Medical Dialogues 11:58 AM • 21 May 2026
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India-Africa forum summit postponed amid Ebola outbreak fears

India-Africa forum summit postponed amid Ebola outbreak fears

The Ebola health emergency in Africa cast its shadow on India’s diplomatic calendar with the MEA on Thursday ‌announcing postponement of the India-Africa Forum Summit-IV that was scheduled for May 28-31. The 4th Summit has been delayed multiple times due to global health emergencies, including Ebola earlier and Covid-19 later. The last summit was held in New Delhi in 2015.

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Asianet Newsable 11:52 AM • 21 May 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

AIIMS doctor says many women are labelled wrong on mental health

AIIMS doctor says many women are labelled wrong on mental health

A top psychiatrist from All India Institute of Medical Sciences has highlighted how some women are wrongly labelled "mentally unstable" during marital disputes for asserting independence or resisting unfair family expectations. The discussion, sparked by the Twisha Sharma case, raises concerns about emotional abuse, psychiatric bias, and the misuse of mental health accusations against women.

Times Now profile image
Times Now 11:21 AM • 21 May 2026
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Tamil Nadu repeats anti-NEET stand, focuses on care

Tamil Nadu repeats anti-NEET stand, focuses on care

Tamil Nadu Health Minister Dr. K.G. Arunraj reiterated the state's opposition to NEET, saying the exam affects state rights and disadvantages poor and rural students. During a review meeting at Madras Medical College, he also stressed improving patient care, hospital standards, and public trust in government healthcare facilities across the state.

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Medical Dialogues 10:27 AM • 21 May 2026
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22-year-old recovers after complex critical care treatment

22-year-old recovers after complex critical care treatment

A 22-year-old Navi Mumbai resident recovered after battling severe autoimmune disease, heart complications, breathing failure, and neurological issues. Doctors managed her condition with advanced ICU care, IVIG therapy, steroids, and coordinated treatment from multiple specialists. After weeks of intensive treatment and follow-ups, the patient regained stability and was discharged in good health.

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Medical Dialogues 10:24 AM • 21 May 2026
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What happens to your body when the temperature hits 46°C?

What happens to your body when the temperature hits 46°C?

As temperatures hit 46°C, body faces severe stress, increasing risks of dehydration, heat exhaustion, heatstroke, and organ damage. Body's cooling system may fail, causing heat exhaustion or heatstroke. Heat exhaustion, caused by excessive loss of water and salt via sweating, may lead to weakness. Heatstroke occurs when body temperature crosses 40°C, with symptoms including confusion and seizures.

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Times Now 10:14 AM • 21 May 2026
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