Beard ringworm (tinea barbae) is a fungal infection caused by dermatophytes. Poor hygiene, sharing grooming tools, and delayed treatment increase the risk and severity of infection. Avoid sharing razors, maintain beard hygiene, keep skin dry, and seek timely treatment if you notice redness, itching, or patches to prevent worsening.
The Food Safety and Standards Authority of India (FSSAI) advised people to peel fruits and vegetables that have stickers before eating them. It said, "The adhesives used to keep [stickers] in place can leave behind residues that aren’t meant for consumption." Experts said these stickers may contain materials that are not safe to eat, adding that people may experience discomfort.
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Eating two apples daily may help lower LDL (bad) cholesterol and improve heart health, studies suggest. Rich in pectin and antioxidants, apples reduce fat absorption and support blood vessel function. Experts say small dietary changes, combined with exercise and healthy habits, can significantly cut the risk of heart disease, stroke, and other cardiovascular complications naturally.
Pushpa Singh's journey is one of resilience and courage. Losing her husband and battling breast cancer at 57, she chose life over despair. Traveling solo, embracing technology, and supporting others, she transformed pain into purpose. Today, she is a symbol of strength, compassion, and hope, proving that adversity can inspire and empower.
Pregnancy often slows digestion, causing indigestion, bloating, and loss of appetite. Natural remedies like fennel, ginger with lemon, and coconut water can help. Fennel relaxes the stomach, ginger balances acidity, and coconut water hydrates while reducing acidity. These simple Ayurvedic tips improve digestion, ease discomfort, and gradually restore appetite.
There is no evidence linking sweating during meals to blocked arteries. This phenomenon, called gustatory sweating, is typically due to thermogenesis or spicy foods, not cardiovascular disease. Don't panic over isolated symptoms. Heart issues usually show up with signs like chest pain or breathlessness, not just sweating during meals.
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Paneer is nutritious but not ideal for everyone. People with lactose intolerance, dairy allergies, high cholesterol, kidney issues, or obesity should limit or avoid it. Its high fat and calcium content may trigger digestive issues, weight gain, or kidney stones. Those with hypertension should also be cautious due to sodium in packaged paneer.
Weight gain can increase the risk of diabetes and high blood pressure, but starving is not the solution. Experts suggest including protein and fiber-rich salads like fruit mixes, sprouted pulses, and vegetable salads in your diet. These help control hunger, boost nutrition, improve digestion, and support healthy, sustainable weight loss throughout the day.
During periods, hormonal changes and blood loss can cause fatigue, cramps, and weakness, making proper nutrition essential. Experts recommend iron-rich foods, fruits, vegetables, whole grains, and protein to maintain energy and reduce discomfort. Staying hydrated and avoiding junk food, excess caffeine, and salt can also help ease symptoms and support overall health.
Between 2021 and 2024, Telangana opened 24 new government medical colleges, taking the total from 12 to 36. However, most of the faculty positions in these medical colleges remain vacant. Although the government is filling more than 15,000 vacancies, activists say the real issues are not being addressed. They point to the gaps in recruitment, policies and salary payment.
