Eating sweets at the wrong time can raise blood sugar levels and increase the risk of weight gain, experts warn. Consuming sugary foods on an empty stomach or late at night may cause sudden glucose spikes and crashes. Doctors recommend having sweets in small portions after meals, preferably during the daytime.
Pasteurised packaged juices are generally microbiologically safe for children. However, frequent consumption may contribute to excess sugar intake, while lacking the dietary fibre found in whole fruits. Choosing healthier drinks starts with reading labels. Water, milk and whole fruits are usually better everyday options, while packaged juices are best consumed in moderation.
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A Stanford Medicine study has found effective treatment options for children suffering from ARFID, a serious eating disorder beyond picky eating. In a trial involving 98 children aged 6-12, both family-based and individual therapies showed improvement, with family-based treatment leading to faster weight gain and overall better recovery outcomes.
Bangladesh reported 4 child deaths from suspected measles in the last 24 hours, taking total deaths to 712, according to DGHS. New cases surged with 941 suspected infections and 116 confirmed cases. Health officials cite low vaccination coverage and weak infection control as key reasons behind the ongoing outbreak across the country.
Recent political and administrative changes in Bangladesh have affected several senior doctors, raising concerns over healthcare continuity, human rights and brain drain, according to a media report. The report states that the removal or exit of experienced medical professionals could weaken public health institutions and disrupt knowledge transfer to future generations.
Madhya Pradesh will receive 13 MRI machines, 11 mammography units and 308 AI-enabled handheld X-ray devices under the PM CARES initiative over three years. Deputy CM Rajendra Shukla said the equipment will strengthen diagnostics, improve rural healthcare access and support early disease detection through advanced medical infrastructure.
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Assam CM Himanta Biswa Sarma said the state's large-scale artificial insemination programme is transforming the dairy sector by improving cattle breeds and boosting milk production. In 2025-26, over 6.71 lakh inseminations led to 2.12 lakh calves, supporting farmers' incomes, rural livelihoods and the modernisation of animal husbandry.
Union Health Minister JP Nadda launched Ayushman Sarathi, a WhatsApp chatbot offering PM-JAY services like eligibility checks, card applications, downloads and e-KYC. He also unveiled the Drug Registry and Unified Health Interface to improve digital healthcare access, standardise drug information, and enable seamless, interoperable health services across India.
Police probing a blood plasma adulteration racket in Gujarat found all 1,140 plasma units seized from the main accused's house were substandard and unfit for human use. Investigators allege genuine plasma was diluted with saline before being sold. The probe has expanded to multiple blood banks in Maharashtra, with four arrests so far.
Anaya Bangar shared an emotional milestone after returning to the gym following recovery from vaginoplasty surgery. Taking a slow approach, she performed light exercises, core workouts and cardio while rebuilding her fitness. The cricketer and transgender advocate said the session felt like "day one," inspiring followers with her determination and honest recovery updates.