There is no scientific evidence that drinking coconut water can cure acne. While it provides hydration and antioxidants, acne is driven by hormones, excess oil, and bacteria, requiring targeted treatment. Understanding acne helps you avoid quick-fix myths. Use proper skincare, maintain a balanced diet, and seek medical advice for persistent breakouts.
Morning facial puffiness is common and usually harmless, often caused by fluid retention, salty foods, poor sleep, allergies, hormones, or alcohol. It typically fades as the day progresses. Simple habits like staying hydrated, reducing salt intake, improving sleep, and elevating your head can help reduce swelling. Persistent or painful puffiness may need medical attention.
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Hyderabad Police and municipal authorities have seized over seven tonnes of mangoes illegally ripened with ethylene and chemicals. Hyderabad Police Commissioner said, "Medical experts warn that consuming such fruits can lead to immediate health issues like throat irritation, nausea, vomiting and diarrhoea." He added they can lead to nervous system damage and respiratory problems in the long run.
New research shows adults with obstructive sleep apnea (OSA) have a 71% higher risk of cardiovascular events or death compared to those without OSA. The study, involving 2.9 million records, highlights the link between OSA, obesity, and severe health risks, underscoring the importance of early diagnosis, screening, and effective obesity management.
Union Minister Jitendra Singh highlighted India's millet promotion, urging digital outreach, startup engagement, and MSME support. At CFTRI's Centre of Excellence in Mysore, he showcased advanced millet processing for global food chains and value-added products. The initiative aims to boost commercial adoption, farmer participation, nutrition, and sustainable.
Rajasthan is upgrading RUHS Hospital into the Rajasthan Institute of Medical Sciences (RIMS) on AIIMS lines to boost healthcare and research. Chief Secretary V Srinivas directed faster completion, improved infrastructure, and digital systems. The move aims to ease patient load, enhance services, and strengthen the state's medical facilities.
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Paschimottanasana, a seated forward-bend yoga posture, helps relieve back pain caused by long sitting. It stretches the spine, improves digestion, reduces belly fat, and eases stress. Recommended by AYUSH, it is beneficial for diabetes, obesity, and sciatica. Beginners should practise gently and avoid it during certain health conditions.
There is no scientific evidence that fermented rice can mimic Botox-like skin tightening, says dietitian Garima Dev Verman. While it may improve hydration and skin texture, Botox works by relaxing muscles, an effect topical remedies cannot achieve. Use it as a supportive skincare step-not a substitute for proven treatments.
The Jan Vishwas Bill 2026 aims to strengthen public health by replacing jail terms for minor violations with monetary penalties. It amends 784 provisions across key health laws, introducing a faster civil adjudication system. The reforms simplify compliance, reduce court burden, and ensure strict action for serious health and safety violations.
Hyderabad police seized chemical-laced ice and lassi candies worth ₹5.44 lakh during a raid at an unhygienic unit and arrested the owner. Authorities recovered large quantities of materials and registered a case. Officials warned of strict action as the crackdown on food adulteration intensifies across the city.