Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Toddler loses vision after wrong medicine in MP

Toddler loses vision after wrong medicine in MP

A 19-month-old in Madhya Pradesh lost his vision after treatment for a cold at Banda civil hospital in Madhya Pradesh's Sagar. The family alleges wrong medicine was put in his eyes instead of prescribed drops. The child's condition worsened and doctors at AIIMS Bhopal confirmed complete vision loss. Health department and police have launched separate investigations into the incident.

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Asianet Newsable 5:02 AM • 29 Jun 2026
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What is the viral Black Sesame Latte trend?

What is the viral Black Sesame Latte trend?

Black Sesame Latte is the latest wellness drink taking over social media, with a nutty flavour and deep grey-black appearance. Made with roasted black sesame paste, milk and a sweetener, the trendy beverage is packed with antioxidants, healthy fats, calcium and iron. Many wellness enthusiasts also praise it as a nourishing alternative to regular coffee and sugary café drinks.

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Free Press Journal 12:22 PM • 28 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Dead cockroaches, open drains, unhygienic practices found after raids at 3 Hyderabad eateries

Dead cockroaches, open drains, unhygienic practices found after raids at 3 Hyderabad eateries

Several instances of hygiene violations were found following raids at Shah Ghouse Restaurant, Mehfil Restaurant and Ideal Kitchen in Hyderabad. The Cyberabad civic body noted dead cockroaches in batter, insects in urad dal, open drains, houseflies and gutka stains, among others, at the eateries, raising concerns about food safety. All three scored less than 70% in their hygiene assessment.

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X 11:44 AM • 28 Jun 2026
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Video shows TN CM Vijay interacting with infant during polio drive

Video shows TN CM Vijay interacting with infant during polio drive

Tamil Nadu Chief Minister C Joseph Vijay launched the state's Pulse Polio Immunisation Campaign by administering vaccine drops to children in Chennai. A heartwarming interaction with an infant during the event went viral on social media, with many netizens calling the child a "lucky baby". The campaign aims to vaccinate over 5.2 million children under the age of five.

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Free Press Journal 10:38 AM • 28 Jun 2026
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Mandira Bedi reveals her 15-minute 'anywhere' abs workout

Mandira Bedi reveals her 15-minute 'anywhere' abs workout

Mandira Bedi has revealed the secret behind her toned abs, a 15-minute "Kabhi Bhi, Kahin Bhi" workout that can be done almost anywhere. The fitness enthusiast demonstrated exercises including Russian twists, toe touches, slow bicycles, dead bugs, double crunches and leg raises. She encouraged her followers to stay consistent with simple yet effective core-strengthening routines.

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Free Press Journal 9:01 AM • 28 Jun 2026
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Persistent unusual body odour could signal health problems: Expert

Persistent unusual body odour could signal health problems: Expert

Dr R Sundararaman, Senior Consultant, Internal Medicine says that occasional changes in body odour are common. However, persistent or strong smells should not be ignored and might need medical attention. A change in body odour could sometimes be an early warning sign of an underlying health condition, including diabetes, kidney disease, infections, or rare metabolic disorders.

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Times Now 6:07 AM • 28 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

People said it's Ozempic: Anandita on 7-yr weight loss journey

People said it's Ozempic: Anandita on 7-yr weight loss journey

Content creator Anandita Sundar has opened up about her seven-year weight loss journey, revealing that many falsely assumed she used Ozempic. She addressed persistent body shaming and shared the discipline, lifestyle changes, and consistency behind her transformation, highlighting the emotional impact of public judgment and misconceptions surrounding weight loss.

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Times Now 4:53 AM • 28 Jun 2026
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73-year-old beats stage 3 oral cancer after rare surgery

73-year-old beats stage 3 oral cancer after rare surgery

A 73-year-old man successfully overcame Stage 3 oral cancer after undergoing a rare side-lying surgical procedure tailored to his complex medical condition. Doctors say the innovative approach helped safely remove the tumour, highlighting how personalized cancer care and advanced surgical techniques can improve outcomes even in high-risk patients.

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Times Now 2:33 PM • 27 Jun 2026
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Why young men are becoming obsessed with their facial looks?

Why young men are becoming obsessed with their facial looks?

Millions of young men are becoming increasingly obsessed with their facial appearance, driven by social media, selfie culture, beauty filters, and evolving beauty standards. Experts warn that this growing fixation can fuel anxiety, low self-esteem, body dysmorphic disorder, and unnecessary cosmetic procedures, making awareness and mental well-being more important than ever.

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Times Now 10:12 AM • 27 Jun 2026
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Could you have PTSD without knowing it?

Could you have PTSD without knowing it?

Many people may be living with undiagnosed PTSD, mistaking symptoms like anxiety, emotional numbness, insomnia, irritability, and avoidance for everyday stress. On National PTSD Awareness Day, experts urge early recognition and treatment, emphasizing that PTSD can affect anyone after experiencing or witnessing a traumatic event.

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Times Now 7:45 AM • 27 Jun 2026
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