Amid rising cases of swine flu (H1N1) in Delhi, Dr Harpreet Kaur, Medical Superintendent at Aakash Healthcare Super Speciality Hospital in New Delhi, said weather is playing a role in rise in infections in August. Humid conditions can aid the spread of respiratory infections, particularly in crowded indoor environments, Dr Kaur added. Delhi recorded 114 H1N1 cases on August 20.
Symptoms of swine flu (H1N1) include fever, chills, cough, sore throat, body or muscle aches, headache and fatigue. Severe symptoms that require immediate medical attention include difficulty breathing or shortness of breath, chest pain or pressure, persistent dizziness or confusion, severe or ongoing vomiting, and bluish skin or lips. H1N1 cases have been rising in Delhi.
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Health Ministry has shared dos and don'ts for swine flu (H1N1). Dos include covering your mouth and nose while sneezing or coughing, washing hands with soap and water, drinking plenty of water, and getting proper rest. Don'ts include shaking hands, spitting in public, and taking medicines without consulting doctors. It also shared symptoms including fever and cough.
Eka Pada Rajakapotasana, an advanced yoga pose, may help reduce stiffness in the hips and thighs while improving flexibility and mobility. The pose stretches and strengthens muscles around the hips, legs and ankles. Regular practice may also support focus and relaxation. However, people with serious hip or knee injuries should practise only with expert guidance.
Work stress, poor sleep and daily worries can trigger sudden anger. Bhramari Pranayama, which involves making a humming sound like a bee while exhaling, may help calm the mind and promote relaxation. Practising it with slow, controlled breathing can support focus and emotional balance. Avoid the practice if you have ear or nose problems.
Bangladesh's measles outbreak has worsened, with eight more suspected deaths reported, taking the total confirmed and suspected death toll to 902 this year. Authorities recorded 728 new suspected cases and 70 confirmed cases in 24 hours. Experts say disrupted vaccination, supply delays and missed immunisation programmes have contributed to the escalating health crisis.
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WHO has said the Ebola outbreak in the Democratic Republic of Congo remains a global health emergency, with over 5,000 confirmed cases and 2,378 deaths across six provinces. WHO warned that the Bundibugyo virus is spreading at an "unprecedented speed" and said unidentified chains of transmission remain. Experimental vaccines and treatments are being tested.
Monsoon humidity can make breathing problems worse by encouraging mould growth and increasing exposure to allergens. People with asthma, allergies or sensitive airways may experience coughing, wheezing, chest tightness and breathlessness. Understanding these triggers and improving ventilation, reducing indoor dampness and avoiding mould can help protect respiratory health during rainy weather.
Your liver processes medicines and supplements every day, but certain drugs can cause serious liver injury when misused, taken in excess, or combined without medical advice. Experts warn that common painkillers, supplements and prescription medicines may carry hidden risks, making proper dosage, monitoring and professional guidance essential for protecting liver health.
A healthy lifestyle may significantly extend the number of years people live without dementia. Avoiding high blood pressure, diabetes and smoking could help protect brain health and potentially add nearly 13 dementia-free years, according to research. The findings highlight how controlling major risk factors may influence cognitive health and healthy ageing.
