As a fertility specialist, Dr Nayana DH explains that meditation cannot replace medical evaluation or treatment but can effectively reduce stress and improve mental well-being. Studies show mindfulness may enhance emotional health and indirectly support fertility, helping patients undergoing IVF or other fertility treatments feel calmer, improve sleep, and maintain hormonal balance.
An Iranian woman has gone viral after performing gymnastics in public, defying strict morality laws that regulate women’s dress and behaviour. The act, which could invite detention or imprisonment, drew widespread online praise as a symbol of courage and freedom. The incident comes amid ongoing protests over economic hardship and growing public frustration in Iran.
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Chronically high cortisol, the body's primary stress hormone, can cause a person to gain weight despite eating 'right', according to gastroenterologist Dr Vishal Khurana. Sleep deprivation, chronic stress, etc, can lead to higher levels of cortisol. He recommended eating items that give steady energy, nutrition and support the brain and gut, like high-fibre whole foods and healthy fats.
Dr Mitali highlights that fake braces (stylish DIY or cosmetic braces popular on social media) aren't harmless accessories. Made with cheap materials and glued onto teeth, they can cause gum sores, tooth decay, infections and even choking hazards. Real braces from a professional protect your smile; imitation ones risk long-term damage for a trendy look.
Consultant pulmonologist Dr Manas Mengar said blowers and heaters consume oxygen from the air. In poorly ventilated or closed spaces, oxygen levels drop, and harmful gases can accumulate, stressing the lungs and brain. Reduced oxygen can cause hypoxia, with its early symptoms including headache, dizziness, fatigue, confusion, anxiety, dry throat, burning eyes and nausea.
EpiBiologics is rethinking how medicines work by removing disease-causing proteins instead of merely blocking them. The San Mateo-based biotech has raised $107 million from investors including GV and Johnson & Johnson to advance its EpiTAC platform, with its first cancer therapy expected to enter human trials in early 2026. The approach could reshape future drug discovery.
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Researchers have developed strontium-doped silica nanoparticles that can be 3D-printed into custom scaffolds. These “smart” structures promote bone growth, trigger new blood-vessel formation and kill antibiotic-resistant bacteria. By combining these functions into one bio-ink, scientists offer a safer, more effective alternative to traditional bone grafts.
The US is facing its worst flu season in 25 years, according to the Centers for Disease Control and Prevention. Driven by the H3N2 subclade K strain, flu activity is high nationwide, with rising hospitalisations and deaths. Falling vaccination rates worry doctors as cities such as New York report record surges.
Hollywood actor Matt Damon revealed he lost around 10 kilos while preparing for 'The Odyssey' after quitting gluten and following intense training. He said director Christopher Nolan wanted him "lean but strong". Experts note gluten-free diets may aid weight loss mainly by cutting processed foods but warn of possible nutrient deficiencies if not balanced.
Typhoid can affect people even if they consume clean or RO-purified water, doctors warn. The infection often spreads through contaminated food, poor hand hygiene and contact with infected surfaces. Caused by Salmonella Typhi, the illness typically begins with a gradual fever and can worsen if mistaken for viral infection. Early diagnosis and timely antibiotic treatment are crucial.
