Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Actor Vishnu Vishal, husband of Jwala Gutta, reveals he's battling autoimmune disease

Actor Vishnu Vishal, husband of Jwala Gutta, reveals he's battling autoimmune disease

Tamil actor Vishnu Vishal, husband of badminton player Jwala Gutta, revealed he has been battling an autoimmune disease for past three to four years. Thanking fans for their concerns, Vishnu wrote, "Many of you noticed that my face looks tired lately...The prescribed medication I'm taking on and off has some visible side effects." He'll be seen in 'Gatta Kusthi 2'.

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Free Press Journal 11:49 AM • 25 Jun 2026
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Doctors remove 500-gram abdominal tumour from six-month-old baby

Doctors remove 500-gram abdominal tumour from six-month-old baby

Doctors at Aster Prime Hospital successfully removed a rare 500-gram abdominal tumour from a six-month-old baby weighing just six kilograms. The four-hour surgery preserved vital organs, and tests confirmed the mass was a benign mature cystic teratoma. One month later, the infant is healthy, feeding well, and gaining weight normally.

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Medical Dialogues 11:37 AM • 25 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Road accident victim recovers from severe brain injury

Road accident victim recovers from severe brain injury

A 30-year-old man who suffered a life-threatening traumatic brain injury in a road accident was successfully treated at Yashoda Hospitals, Hyderabad. Doctors performed emergency brain surgery and intensive neurocritical care, helping him recover from multiple brain hemorrhages and fractures before being discharged in stable condition.

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Medical Dialogues 11:34 AM • 25 Jun 2026
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Tripura bans private practice for AGMC, GBP doctors

Tripura bans private practice for AGMC, GBP doctors

The Tripura government has barred doctors and faculty at AGMC and GBP Hospital from private practice to improve accountability and public healthcare services. A 20% salary hike will be provided as a non-practising allowance. The Congress has opposed the move, warning it could affect healthcare delivery and medical education.

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Medical Dialogues 10:28 AM • 25 Jun 2026
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India’s 20% share in generic exports fuels pharma expansion

India’s 20% share in generic exports fuels pharma expansion

With a 20% share of global generic medicine exports, India has a strong foundation in the pharmaceutical sector. Experts say future growth will depend on investing in biosimilars, speciality drugs, advanced therapies, innovation and domestic manufacturing to move up the global value chain.

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Medical Dialogues 10:09 AM • 25 Jun 2026
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Maharashtra launches QR code system to verify registered doctors

Maharashtra launches QR code system to verify registered doctors

Maharashtra has introduced the 'Know Your Doctor' QR code system, allowing citizens to instantly verify whether a medical practitioner is legally registered. The initiative aims to curb bogus doctors, strengthen oversight and improve public trust in healthcare services across the state.

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Medical Dialogues 10:07 AM • 25 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Mental health awareness now part of college induction in MP

Mental health awareness now part of college induction in MP

The Madhya Pradesh Higher Education Department has made mental health awareness a key part of college induction programmes. From July 1, freshers across government and private colleges will receive guidance on stress management, emotional well being, counselling support, cyberbullying awareness and life skills.

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Medical Dialogues 10:03 AM • 25 Jun 2026
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Assam medical colleges get NABH accreditation

Assam medical colleges get NABH accreditation

Assam Chief Minister Himanta Biswa Sarma said several government medical colleges and hospitals have received NABH accreditation. The certification recognizes national standards in patient safety and quality care. Sarma said all medical colleges were directed to secure accreditation, with five major institutions already certified to improve healthcare services and ensure uniform standards.

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Medical Dialogues 9:50 AM • 25 Jun 2026
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Can garlic cure most of your health problems?

Can garlic cure most of your health problems?

Garlic contains sulphur-containing compounds such as allicin, which have been studied for their antimicrobial, antioxidant, and cardio-protective effects. However, current evidence does not support garlic as a universal treatment for disease. Adding garlic to meals is an easy way to enhance flavour and nutrition.

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The Healthy Indian Project 8:50 AM • 25 Jun 2026
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Sonu Nigam continues performing despite worsening nerve injury

Sonu Nigam continues performing despite worsening nerve injury

Singer Sonu Nigam revealed that he has been battling a painful nerve injury for over a week but continues to perform despite the discomfort. Sharing an update with fans, he showed the affected area on his neck and admitted that the condition has been worsening, while reassuring supporters about his ongoing commitments.

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Free Press Journal 6:21 AM • 25 Jun 2026
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