The Ministry of Health and Family Welfare has expanded its QR code-based drug tracking system to cover vaccines, antimicrobials, anti-cancer medicines, and narcotic and psychotropic substances. The move aims to strengthen the safety, quality and integrity of India's pharmaceutical supply chain. Under the revised rules, these categories must carry a barcode or QR code on their packaging.
India has launched an upgraded contactless Passenger Health Self-Declaration Portal, AIR SUVIDHA 2.0, to screen travellers amid the Ebola outbreak. Under this, international passengers will be required to submit a mandatory health self-declaration, covering 21-day travel history, exposure history and related symptoms. Over 270 people have died in Congo due to the Bundibugyo Ebola so far.
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Bottle gourd contains dietary fiber, potassium, vitamin C, and a high percentage of water while remaining low in calories. These characteristics make it relevant to hydration, digestive health, and weight-management strategies. Healthy eating doesn't always require expensive superfoods.
Aniseed contains bioactive compounds such as anethole, along with minerals and antioxidants. Research has explored its potential roles in digestive health, inflammation, and metabolic function, though many benefits require further study. Whether added to tea, baked goods, or savoury dishes, aniseed offers flavour and nutritional value in a small package.
Axar Patel starts every morning with a protein-rich shake containing nuts, protein powder, banana, milk, and espresso. While nutritionists say it supports an elite athlete's recovery and performance, they caution against blindly copying his diet. Instead, they recommend a balanced, diverse eating plan tailored to individual health, activity levels, and nutritional needs.
Finger millet contains polyphenols, dietary fiber, and antioxidants that may contribute to improved glycaemic control and reduced oxidative stress. These factors are relevant because poor blood sugar management is a major driver of diabetic retinopathy. Ragi may not be a miracle food, yet its nutritional profile gives it a role in a diabetes-friendly diet.
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On World Vitiligo Day, experts highlight that vitiligo is more than a skin condition. People with vitiligo face a higher risk of autoimmune thyroid disorders like Hashimoto's and Graves' disease. Early thyroid screening and timely treatment can help detect hidden health issues, prevent complications and improve long-term wellbeing.
Reality TV star Brandi Glanville has shared a new update in her long-running health journey, revealing that doctors discovered a benign tumour in one of the lymph nodes in her face. While the tumour is non-cancerous, she believes it may finally explain the persistent facial swelling, fluid buildup, and discomfort that have affected her daily life for nearly three years.
NASA plans to retire the International Space Station (ISS) by guiding it into the remote Pacific Ocean near Point Nemo. While designed to minimise risks to people, experts are raising concerns about potential impacts on marine ecosystems, ocean health, atmospheric pollution, and the lack of clear international regulations governing spacecraft debris disposal.
Hair oiling can be beneficial for children when done correctly, but experts warn that excessive oil use may cause scalp irritation, cradle cap, rashes, and infections. Parents should avoid applying oil near the nose, ears, navel, or genital area, as it may lead to breathing problems, irritation, or other health complications.
