Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

What is sensorineural hearing loss, which Alka Yagnik has been battling since 2024?

What is sensorineural hearing loss, which Alka Yagnik has been battling since 2024?

Singer Alka Yagnik has been battling sensorineural hearing loss since 2024 after a viral attack. This most common type of permanent hearing loss occurs when tiny hair cells, which convert sound waves into signals that brain interprets as sound, inside the inner ear become damaged. It can happen at birth or due to illness, injury or exposure to loud noise.

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Free Press Journal 1:40 PM • 24 Jun 2026
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Assam healthcare set for major transformation

Assam healthcare set for major transformation

Assam Chief Minister Himanta Biswa Sarma has announced major reforms in the state's healthcare and medical education sector. He said the government aims to build a strong health infrastructure, expand medical colleges, and improve treatment facilities to enhance public healthcare services and develop a skilled medical workforce across the state.

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Medical Dialogues 12:06 PM • 24 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Summer sweat may cause hair fall & dandruff

Summer sweat may cause hair fall & dandruff

Excess sweat during summer can clog scalp pores, disrupt balance, and lead to dandruff, hair fall, and irritation. Experts suggest keeping the scalp clean and cool through proper hydration, gentle oiling, aloe vera, apple cider vinegar, and a balanced diet to maintain healthy hair and prevent seasonal scalp problems.

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Medical Dialogues 11:57 AM • 24 Jun 2026
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FDA evaluates breakthrough status for multi-cancer blood test

FDA evaluates breakthrough status for multi-cancer blood test

The FDA is reviewing the Galleri blood test for breakthrough device designation. Developed by Grail, the test uses AI to detect signals from over 50 types of cancer through a single blood draw. While not diagnostic, it could revolutionize early detection, offering a transformative alternative to current limited screening methods if approved for widespread clinical and insurance use.

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BreezyScroll 11:13 AM • 24 Jun 2026
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What has AIIMS said about 'No Added Sugar' claims on food packets?

What has AIIMS said about 'No Added Sugar' claims on food packets?

AIIMS Delhi shared key takeaways for people after FSSAI intensified its scrutiny against misleading "Organic" and "No Added Sugar" labels on products. Urging people to check products' nutritional information and ingredients, it stated 'No Added Sugar' label doesn't mean a product has low calories or is healthy as it may contain high amounts of natural sugars, fats, or sodium.

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AIIMS 11:02 AM • 24 Jun 2026
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'Shagun Scheme' eases financial burden on athletes in Jalandhar

'Shagun Scheme' eases financial burden on athletes in Jalandhar

Aimed at easing the financial burden on young athletes and their families, the Sports Department coach Sarabjit Singh Happy, along with 35 current and former athletes trained under him, has launched a unique 'Shagun Scheme' to support talented players participating in national-level competitions.

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The Tribune 10:47 AM • 24 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Study finds Tirzepatide most effective for weight loss

Study finds Tirzepatide most effective for weight loss

A new systematic review and network meta-analysis published in Wiley Online Library found that Tirzepatide-based drugs, including Mounjaro and Zepbound, may deliver greater weight loss than Semaglutide and Liraglutide. Researchers analysed data from over 14,000 adults with obesity, while experts stressed that medication choice should depend on individual health needs and medical advice.

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Medical Dialogues 10:02 AM • 24 Jun 2026
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Kerala plans health-focused push to promote Jackfruit benefits

Kerala plans health-focused push to promote Jackfruit benefits

Kerala is set to promote jackfruit as a health and wellness food, highlighting its nutritional and medicinal value. The state government, along with health experts and researchers, plans awareness campaigns to encourage wider consumption and improve commercial utilisation of the fruit.

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Medical Dialogues 9:26 AM • 24 Jun 2026
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Teen obesity could raise future breast cancer risk

Teen obesity could raise future breast cancer risk

A growing body of research suggests that obesity during adolescence may increase the risk of developing breast cancer later in life. Experts warn that excess body fat can disrupt hormones, trigger chronic inflammation, and influence long-term metabolic health. Maintaining a healthy weight through diet and physical activity may help reduce future cancer risk.

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Times Now 5:46 AM • 24 Jun 2026
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