Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

What has AIIMS said about 'No Added Sugar' claims on food packets?

What has AIIMS said about 'No Added Sugar' claims on food packets?

AIIMS Delhi shared key takeaways for people after FSSAI intensified its scrutiny against misleading "Organic" and "No Added Sugar" labels on products. Urging people to check products' nutritional information and ingredients, it stated 'No Added Sugar' label doesn't mean a product has low calories or is healthy as it may contain high amounts of natural sugars, fats, or sodium.

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AIIMS 11:02 AM • 24 Jun 2026
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Your kidneys could be leaking protein and you may not know it

Your kidneys could be leaking protein and you may not know it

Glomerulonephritis is a kidney condition that damages the organ's filtering units, allowing protein and blood to leak into urine. Warning signs include foamy urine, swelling, fatigue, high blood pressure, and reduced urine output. Early diagnosis, treatment, and healthy lifestyle habits can help prevent chronic kidney disease and kidney failure.

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Times Now 9:43 AM • 24 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Kerala plans health-focused push to promote Jackfruit benefits

Kerala plans health-focused push to promote Jackfruit benefits

Kerala is set to promote jackfruit as a health and wellness food, highlighting its nutritional and medicinal value. The state government, along with health experts and researchers, plans awareness campaigns to encourage wider consumption and improve commercial utilisation of the fruit.

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Medical Dialogues 9:26 AM • 24 Jun 2026
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AIIMS probes Jodhpur C-section complications after drug halt

AIIMS probes Jodhpur C-section complications after drug halt

Health authorities have suspended 25 medicines and injections, including IV fluids, after eight women developed serious complications following Caesarean deliveries at Jodhpur's Paota District Hospital. Samples have been sent for testing, while AIIMS will conduct an independent probe. Two women required dialysis and have been referred for specialised treatment.

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Medical Dialogues 9:20 AM • 24 Jun 2026
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Centre seeks feedback on medical devices GTE exemption list

Centre seeks feedback on medical devices GTE exemption list

The Department of Pharmaceuticals has invited stakeholders to submit comments on proposed changes to the Medical Devices GTE Exemption List by July 15. The review follows industry requests for additions, deletions and modifications. The exemption list allows global procurement of medical devices not adequately manufactured in India, ensuring access to critical healthcare technologies.

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Medical Dialogues 7:07 AM • 24 Jun 2026
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India must strengthen its global pharma innovation footprint

India must strengthen its global pharma innovation footprint

India remains a leading global supplier of generic medicines and vaccines, but a NITI Aayog report says it must expand its presence in high-value pharmaceutical segments such as biologics, immunologicals and advanced therapeutics. With only a 2.8% share in global pharma and API exports, experts see significant growth opportunities through innovation and export diversification.

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Medical Dialogues 6:58 AM • 24 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Why shooting leg pain is a serious warning sign of sciatica

Why shooting leg pain is a serious warning sign of sciatica

Pain radiating from the lower back down the leg may be more than a simple muscle strain, it could indicate sciatica. Often caused by nerve compression, sciatica can trigger shooting pain, numbness, tingling, and weakness. Experts advise early diagnosis and treatment to prevent complications and improve mobility and quality of life.

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Times Now 6:53 AM • 24 Jun 2026
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India reaffirms commitment to end AIDS by 2030 at UN

India reaffirms commitment to end AIDS by 2030 at UN

India reaffirmed its commitment to ending AIDS as a public health threat by 2030 at a high-level UN meeting on HIV/AIDS. Represented by P Harish, India highlighted progress under its National AIDS Control Programme, backed global solidarity, and stressed equitable access to affordable medicines, diagnostics, new technologies, and TRIPS flexibilities for developing nations.

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Medical Dialogues 6:31 AM • 24 Jun 2026
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Use of 25 drugs suspended after Jodhpur C-section cases

Use of 25 drugs suspended after Jodhpur C-section cases

Jodhpur health authorities have suspended the use of 25 drugs and one injection batch after eight women developed serious complications following C-section deliveries at Paota District Hospital. Two patients suffered kidney failure and required dialysis. Samples have been sent for testing, while an AIIMS team and medical college authorities are conducting independent investigations.

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Medical Dialogues 6:28 AM • 24 Jun 2026
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44 drug samples of 37 Himachal firms fail quality test

44 drug samples of 37 Himachal firms fail quality test

The quality of drugs has once again come under scrutiny with 157 medicines and medical products manufactured across various states failing to meet prescribed quality standards. Of those, 44 drug samples, comprising a whopping 28 per cent, were manufactured in 37 drug firms of Himachal, as per the monthly drugs alert issued by the central drugs regulator last evening.

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The Tribune 6:09 AM • 24 Jun 2026
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