Drinking tea alongside certain foods can be harmful to health, experts warned. Dietician Dr Jyoti Singh said, "Tea contains caffeine, which inhibits iron absorption from food. It is best to drink tea at least one hour before or after meals." She further said tea is not inherently harmful, adding, "When consumed at the right time, it refreshes the body."
Kerala is facing a severe hepatitis A outbreak, with over 31,500 cases and 82 deaths reported by late December. The contagious liver infection is largely linked to contaminated groundwater, poor sanitation, and hygiene gaps. According to the WHO, hepatitis A spreads easily through unsafe water, food, and close contact, though many infections, especially in children, show mild or no symptoms.
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Dt. Garima said that existing research on the ketogenic diet and severe mental illness is preliminary and limited by small samples and pilot designs. Some findings suggest metabolic shifts and ketones may modulate brain energy use and inflammation, but definitive conclusions await larger, controlled trials.
According to dermatologist Dr Rupika Singh, liver is responsible for flushing out toxins and when it doesn't function properly, the under-eye area appears darker. When asked how one can understand if dark circles are related to their liver issues, she replied, "Other signs like overall dullness, puffiness, or a yellowish skin tone often accompany liver-related dark circles."
Sometimes sour, lingering breath isn't just about what you ate, acid reflux can be the culprit. Dr Shalu, explains how frequent backflow of stomach acid and gases can bring a bitter smell into the mouth while irritating throat tissues. Addressing reflux along with dental care can improve breath that brushing alone won't fix.
Dr Kiran explains that fluoride's topical action enhances enamel remineralisation, a key factor in preventing dental caries in early childhood. Professional guidelines recommend age-appropriate, measured amounts to balance anticavity benefits with fluorosis risk. Understanding fluoride dose and spit-ability ensures toddlers gain protective effects with minimal systemic exposure.
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Low vitamin C levels can quietly weaken the body’s natural defence and repair systems. Early signs of vitamin C deficiency include slow-healing wounds, bleeding gums, dull skin and persistent fatigue. As immunity drops, people may fall sick more often and recover slowly. Prolonged deficiency can trigger scurvy, a condition linked to joint pain, easy bruising, loose teeth and anaemia.
Chapped lips worsen in winter because cold air and indoor heating pull moisture out of thin lip skin, which has no oil glands. Dermatologists advise using thick petroleum- or ceramide-based lip balms, applying a heavy layer before bed, avoiding lip-licking, drinking enough water, using SPF lip balm even in winter, and sleeping with humidifier to prevent cracks, stinging and bleeding.
Ghee coffee or bulletproof coffee is a beverage made by blending black coffee with healthy fats like ghee. According to dietician Kanikka Malhotra, consuming ghee coffee daily for three months work synergistically to boost energy and metabolism. "Butyrate, a short-chain fatty acid in ghee, helps support gut health and facilitate digestion," said Malhotra, adding it boosts ability to concentrate.
In September 2025, Telangana Medical Council suspended five doctors for misconduct and quackery ties amid a strong anti-quackery drive. Three months later, the government added four ex-officio members via G.O.Ms.No.229, making elected doctors a minority and sparking protests from associations fearing bureaucratic control and weakened enforcement against unqualified practitioners.
