Lifting weights for 90 to 120 minutes a week may help people live longer, a study of nearly 1.5 lakh US health professionals found. Researchers said strength training was linked to 13% lower death risk, including 19% lower cardiovascular death risk. Combining it with 150 minutes of weekly aerobic exercise reduced death risk by around 45%, the study further said.
India, the world's largest supplier of generic medicines, must now expand into high-value pharmaceuticals and API manufacturing, economists say. Responding to a NITI Aayog report, experts called for stronger PLI support, greater investment in research and innovation, and reduced regulatory barriers to boost exports and strengthen India's position in advanced global pharma markets.
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A new Australian government report shows obesity is rising steadily, with 32.8% of adults classified as obese in 2022-24, up from 31.3% in 2017-18. More than two-thirds of adults are overweight or obese. Experts warn obesity is now Australia's leading health risk factor, surpassing tobacco use and driving significant healthcare costs.
India reaffirmed its commitment to ending AIDS as a public health threat by 2030 at a high-level UN meeting on HIV/AIDS. Represented by P Harish, India highlighted progress under its National AIDS Control Programme, backed global solidarity, and stressed equitable access to affordable medicines, diagnostics, new technologies, and TRIPS flexibilities for developing nations.
Heavy rains and flooding in Mumbai have increased the risk of infections such as leptospirosis, malaria, chikungunya, dengue, and waterborne illnesses. Health experts advise avoiding floodwater, protecting wounds, drinking safe water, and seeking medical attention for symptoms like fever, body aches, diarrhoea, or skin infections.
Heart disease does not always begin with chest pain. Experts warn that swollen feet, shiny skin, yellow cholesterol deposits, bluish lips, dark skin patches, reduced leg hair growth, and even an earlobe crease may signal underlying cardiovascular problems. Recognizing these signs early can help detect heart disease before serious complications develop.
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Alka Yagnik's Padma Bhushan ceremony appearance sparked widespread discussion about Sensorineural Hearing Loss (SNHL), the rare condition she revealed in 2024. Fans expressed concern and support while doctors highlighted the importance of recognizing symptoms such as sudden hearing loss, tinnitus, and difficulty understanding conversations. Early diagnosis and treatment remain crucial.
From 2023-2025, at least 15 senior faculty members, including HODs, left AIIMS Delhi, ThePrint reported. They told the portal bureaucratic hurdles, poor progression in careers, administrative work overload and leadership constraints drove their decisions. Dr Milind Padmakar Hote of cardiothoracic surgery department, who quit in 2024, said about 5% of patients on waiting list, including kids, died.
Assam has reported the highest HIV burden in Northeast India, with over 33,000 people living with the virus. Health experts stress that awareness, safe practices, regular testing, and early treatment are essential to prevent new infections. They also emphasize that HIV does not spread through casual contact and can be effectively managed with timely care.
Many office workers assume air-conditioning protects them from dehydration, but experts warn hidden fluid loss can increase kidney stone risk during summer. Busy schedules, excessive caffeine, poor hydration, processed foods, and prolonged sitting can contribute to stone formation. Drinking enough water and maintaining healthy habits are key preventive measures.
