A new international study found that controlling high blood pressure, type-2 diabetes and smoking in middle age may delay dementia by around 13 years. Published in Neurology, the study analysed health data of over 12,400 people for nearly 26 years. Researchers said managing these risks may help protect long-term brain health and reduce dementia risk.
Sleeping with lights on may affect sleep quality and hormonal health, according to gynaecologist Dr Mitali Rathod. Night-time light exposure may reduce melatonin, disrupt the body's natural sleep cycle and raise cortisol levels, potentially affecting insulin regulation and reproductive health. Experts recommend keeping the room dark, cool and well-ventilated for better sleep.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
The Bombay High Court rebuked striking doctors and ordered them to return to work immediately, warning that salaries could be withheld. Doctors are protesting Maharashtra's decision to allow homeopathy practitioners to practise modern medicine after a bridge course. The court stressed patient safety and questioned who would be responsible if patients died during the strike.
The Calcutta High Court has directed the CBI to expedite its fresh probe into the RG Kar rape-murder case. The bench expressed dissatisfaction over the slow progress and asked the agency to show concrete results by August 28. It also stressed that the new investigation must be conducted independently of the earlier probe and findings.
Many people believe a breast lump must be painful to be cancerous, but doctors say this is a dangerous myth. Most early breast cancers are painless, making regular self-exams, routine screening, and prompt medical evaluation of any new lump or breast change essential for early detection and successful treatment.
Many young Indians are unknowingly increasing their stroke risk through unhealthy daily habits such as prolonged sitting, poor sleep, chronic stress, smoking, unhealthy diets, and lack of exercise. Experts warn that simple lifestyle changes, regular health check-ups, and managing blood pressure, diabetes, and cholesterol can significantly lower the risk of stroke.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
The Lindsay Clancy trial has renewed attention on postpartum psychosis, a rare but severe mental health condition that can develop after childbirth. Experts say it is a medical emergency marked by delusions, hallucinations, confusion, and mood changes, requiring immediate diagnosis and treatment to protect both mother and baby.
Sleeping with makeup on can harm your skin. Experts say removing makeup properly, cleansing gently, using a toner, and applying a suitable moisturiser help prevent clogged pores, acne, dryness, and irritation. A simple post-makeup skincare routine can keep your skin healthy, hydrated, and naturally glowing.
Practising Navasana (Boat Pose) regularly may help improve digestion, strengthen the core, support weight management, and improve body balance. The Ayush Ministry advises avoiding this pose if you have serious heart disease, asthma, low blood pressure, migraine, or during pregnancy.
Cohance Lifesciences reported a weak start to FY27. The company posted a consolidated net loss of ₹24.1 crore in the April-June quarter, compared with a ₹48.9 crore net profit in the same period last year. Revenue from operations also declined 23.1% year-on-year to ₹422 crore, while operating performance weakened sharply with EBITDA declining 99% to ₹1.2 crore.
