Although certain rose extracts demonstrate hypoglycaemic effects in animal models, robust clinical data in humans is lacking. Dr Saumya Saluja clarifies that popular social-media claims about rose petals regulating glucose are unsupported by human trials and are categorically false. Translational research must precede dietary recommendations for diabetes management.
Doctors may give chemotherapy before surgery, known as neoadjuvant chemotherapy, to shrink tumors, make surgery more effective, and target cancer early. In this video, Dr Lakhan Kashyap, Consultant Medical Oncologist at Manipal Hospitals, Pune, explains how this approach improves outcomes and supports patient-focused, evidence-based cancer care.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Long hours of sitting and poor lifestyle habits are weakening the spine and muscles, leading to back pain and stiffness. Akarna Dhanurasana, an ancient yoga pose, helps improve spinal flexibility, strengthen thighs, hips and shoulders, enhance digestion, and correct posture. Practiced regularly for 5-10 minutes, it boosts energy and overall body balance.
Feeling dizzy first thing after getting out of bed isn't just 'old age', it can be a drop in blood pressure when standing up (orthostatic hypotension), especially in older adults whose blood pressure control isn't as sharp. Dr Shalin says staying hydrated and rising slowly can help, but recurring episodes should be checked.
Cold weather can tighten your airways and make COPD symptoms worse cough, wheeze and breathlessness can spike when temperatures drop. Dr Neha says staying warm, covering your face outdoors, and keeping indoor air moist help ease breathing troubles. Simple habits beat more flare-ups and make winter feel a little easier.
The 9th Siddha Day will be held on January 3, at Kalaiyvanar Arangam, Chennai, organised by the AYUSH Ministry, National Institute of Siddha, and Central Council for Research. The event, marking Sage Agastya's birth anniversary, highlights Siddha medicine's global health contributions. Leaders, scholars, and practitioners will attend, honoring notable contributors.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Ageing brings anabolic resistance and sarcopenia, but dietary superfoods rich in high-quality protein and essential nutrients can help preserve and build muscle mass. Dietitian Garima explains that fatty fish (salmon), Greek yogurt, and eggs supply amino acids crucial for muscle protein synthesis in older adults when paired with resistance exercise.
Anecdotal homemade rinses lack evidence for sustained halitosis management and may only transiently alter mouth odour without reducing causative bacteria. Dr Ketan underscores that evidence-based protocols, mechanical plaque removal and professional intervention effectively reduce volatile sulphur compounds, while unverified fruit or herbal rinses do not address the underlying issue.
The US has reported over 2,000 confirmed measles cases in 2025, the highest since 1992, according to health officials. Nearly 11% patients were hospitalized and three deaths confirmed. Cases spread across 44 states, mostly among children and teens. Experts warn falling vaccination rates could threaten the country's measles-free status.
A new study warns that frailty and depression together significantly raise dementia risk in older adults. Published in General Psychiatry, the research found the combined effect can account for nearly 17% of dementia cases. Experts say early screening, mental health care, regular activity and balanced nutrition may help reduce this growing risk among the elderly.
