Doctors at KIMS Kondapur Hospital, Hyderabad, successfully treated a rare pancreatic tumor in a 55-year-old woman from Mauritius. Doctors in Mauritius referred her to Hyderabad for advanced treatment, the hospital said in a release. Medical investigations revealed that she was suffering from insulinoma, a rare pancreatic tumor that produces excess insulin, leading to severe hypoglycaemia.
International Mind-Body Wellness Day is observed annually on January 3rd. It highlights the vital connection between mental and physical health. This awareness day encourages people worldwide to reflect on overall well-being and adopt self-care practices that nurture both mind and body.
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Nutritionist Leema Mahajan shared that most home-cooked leftovers should ideally be consumed within two to three days. If the food was stored hygienically and has not been out of the fridge, certain items like salads or cold pasta can be eaten cold. However, Mahajan recommended reheating Indian-style dishes before eating to kill any bacteria and make digestion easier.
In today's hectic lifestyle, prolonged sitting, poor posture, and nutrient deficiencies weaken muscles and cause back pain. Akarna Dhanurasana, an ancient yoga pose, strengthens muscles, improves spinal flexibility, relieves pain, enhances posture, and boosts energy. Regular practice also supports shoulders, hips, and digestion, making it a simple, effective solution for body balance.
A recent AIIMS-ICMR study reveals a rise in sudden deaths among young adults aged 20-40, often appearing outwardly healthy. Heart disease, especially severe artery blockages, was the leading cause, while genetic heart rhythm disorders and respiratory issues also contributed. Regular heart check-ups, avoiding tobacco and alcohol, and early detection can save lives.
UK doctors are urging routine blood pressure checks for children after childhood hypertension nearly doubled in 20 years. Early detection can prevent long-term heart, kidney and vascular damage. Experts say integrating checks into school health assessments, along with promoting healthy lifestyles, could help control blood pressure and improve lifelong public health outcomes.
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By 2026, medical science has entered a new era in which genes, data and technology are reshaping treatment. Breakthroughs in cancer therapies, mRNA vaccines, AI-driven diagnostics, liquid biopsies and affordable drugs are expanding globally, with the US, Europe, China and India playing key roles in making healthcare more precise and accessible.
Neurologists are seeing a rise in TMJ-linked headaches among young adults, says Dr SK Jaiswal. Jaw clenching, poor posture, stress and night-time teeth grinding strain the temporomandibular joint, triggering migraine-like pain. Symptoms include temple tightness, morning headaches and jaw clicking. Treating jaw tension often brings quick relief.
In 2025, Telangana authorities exposed 9 cases where pharmaceutical drugs were illegally sold as food products or 'nutraceuticals', bypassing strict regulations. Seized items included calcium, vitamin D3, iron, folic acid, zinc, and diacerin formulations. Officials warned of patient risks from poor quality control. Statewide crackdown formed part of 28,816 inspections and 5,278 regulatory actions.
Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, improves focus, supports better sleep, and helps prevent cognitive decline. Reading can also be therapeutic, aiding mental health conditions, and acts as a workout for the brain, making it an effective, accessible form of self-care for all ages.
