A 'microwave-safe' label primarily indicates that a container can withstand microwave temperatures without melting, warping or releasing excessive amounts of chemicals under specified conditions. "It does not necessarily mean the container is completely inert or suitable for every type of food or every heating duration," Sandhya Pandey, Chief Dietician, Medanta Gurugram, said.
Symptoms such as bloating, fatigue, pelvic pain, feeling full quickly, and changes in bowel or bladder habits during perimenopause (the transitional phase before menopause) are often dismissed. However, experts warn these persistent, subtle signs could indicate ovarian cancer. Early diagnosis is critical, making timely medical evaluation essential if symptoms are new, frequent, or worsening.
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The introduction of India's new 6-in-1 combination vaccine could significantly reduce the number of injections babies receive during routine immunisation. By protecting against six potentially life-threatening diseases in a single shot, the vaccine aims to improve vaccination coverage, reduce pain and clinic visits, and strengthen child health outcomes across the country.
Chandipura virus, which has claimed lives of 22 children in Gujarat, is a rare but highly dangerous virus belonging to Rhabdoviridae family. The virus can cause severe brain inflammation in children under 15 and is transmitted through the bite of infected sandflies. Symptoms include high fever, headache, vomiting, seizures and confusion. It doesn't usually spread directly from person to person.
Weight loss is not just about dieting. Experts say a balanced diet, regular exercise, adequate sleep, and healthy daily habits are essential for long-term weight control. Obesity raises the risk of diabetes, heart disease, high blood pressure, and stroke, making lifestyle changes key to staying healthy.
Under the National AYUSH Mission, 12,500 AYUSH dispensaries and sub-health centres have been upgraded into AYUSH Health and Wellness Centres, now called Ayushman Arogya Mandir (AYUSH). Minister Prataprao Jadhav said the centres offer preventive, curative, and wellness services, with Karnataka having the highest number of AYUSH facilities.
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Kerala has taken the first formal step towards establishing an independent AYUSH University. A four-member committee will prepare a draft proposal within two months. The university aims to bring all AYUSH institutions under one umbrella and strengthen education, research, innovation, and clinical training in traditional medicine.
Celebrity hairstylist Amit Thakur, who has worked with Alia Bhatt, Katrina Kaif and Nita Ambani, has revealed why brushing wet hair is one of the biggest haircare mistakes. He says wet strands are at their weakest, making them more prone to stretching, snapping and breakage. Instead, he advises handling damp hair gently to minimise long-term damage and protect hair health.
Health authorities intensified surveillance after rising Chandipura virus cases prompted Centre to deploy National Joint Outbreak Response Team (NJORT) to Gujarat and Rajasthan. Officials are strengthening case detection, vector control, and public awareness measures while urging people to seek immediate medical care for children showing symptoms like high fever, seizures or altered consciousness.
Lung cancer is not just a smoker's disease. Dr Prriya Eshpuniyani, Consultant Thoracic Surgeon, says air pollution, second-hand smoke, genetic factors, and existing lung diseases can also raise the risk. A persistent cough, chest pain, or shortness of breath should never be ignored, as early diagnosis can improve treatment outcomes.