There is no scientific evidence that lemon, ENO, black pepper, or black salt can dissolve internal stones. Such stones are mineral deposits that require medical evaluation and treatment. Don't trust quick-fix remedies for serious conditions. Understanding how your body actually works helps you avoid misleading and risky claims.
A persistent cough lasting over two weeks may signal tuberculosis, especially if accompanied by fever, night sweats, weight loss, or fatigue, according to experts. Early detection through sputum tests, X-rays, or molecular diagnostics ensures timely treatment. Awareness of these warning signs is crucial to prevent complications and stop the spread of this treatable disease.
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Beetroot juice is rich in nitrates that convert to nitric oxide, helping dilate blood vessels and improve circulation. While this may support cardiovascular function, it is not a substitute for medical treatment post-heart attack. Small dietary choices like adding beetroot juice can support recovery, but real healing comes from medication, monitoring, and lifestyle changes.
Parsvottanasana, or Intense Side Stretch Pose, is a key yoga asana that boosts flexibility, strengthens the spine, legs, and lower back, and improves balance and digestion. Practiced from Tadasana, it involves a forward bend with deep breathing for 20-60 seconds. Beginners or those with back issues should perform it under expert supervision.
A new study from Swansea University finds that teenagers who follow healthier diets report fewer symptoms of depression, while poor eating habits are linked to emotional distress. Researchers stress that adolescence is a crucial period for brain development, making nutrition important for mental health. They also call for broader research beyond depression to understand overall wellbeing.
A study by NIMHANS warns that atypical Parkinsonism, a faster and often misdiagnosed form of Parkinson's Disease, is impacting Indians more severely. With rapid progression, poor treatment response, and delayed diagnosis, experts stress early detection, better awareness, and India-specific research to manage this growing neurological health challenge effectively.
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Actress Shilpa Shetty, at 50, continues to inspire with her fitness dedication, sharing her secret to staying strong and agile through yoga. In her latest post, she performed Gatyatmak Hanuman Dand, highlighting its full-body benefits. Emphasising consistency, she encouraged followers to embrace mindful movement, proving that age is no barrier to strength and overall wellness.
Glioma, as explained by Dr Mukund Agrawal, is a brain tumour arising from glial cells with varying growth rates. Often called silent but deadly, symptoms like headaches, seizures, and memory changes may go unnoticed. Diagnosis involves MRI and tests, while treatment includes surgery, radiation, and therapies. Early detection improves outcomes and quality of life.
Glioma, as explained by Dr Aniruddha Vasant More, is a brain or spinal cord tumour arising from glial cells. Causes are often unclear, though genetics and radiation may play a role. Symptoms include unusual headaches, seizures, and memory changes. Diagnosis uses MRI and biopsy, while treatment includes surgery, radiation, and advanced targeted therapies.
Plogging, a fitness trend from Sweden, combines jogging with picking up litter. Popular worldwide, it keeps you fit while cleaning the environment. In India, celebrities and campaigns promote it as a social movement. Simple and impactful, plogging turns workouts into meaningful action, helping build healthier bodies, cleaner cities, and stronger community connections.
