Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Rekha Gupta backs TB-Free India mission

Rekha Gupta backs TB-Free India mission

Delhi Chief Minister Rekha Gupta reaffirmed the government's commitment to achieving the TB-Free India goal during a TB awareness workshop. She urged citizens, corporates, and social organisations to join the campaign, highlighting that Delhi has consistently achieved over 95% of its annual TB patient identification and registration target.

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Medical Dialogues 9:25 AM • 5 Aug 2026
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Why hospitals don't want patients to stay longer than needed?

Why hospitals don't want patients to stay longer than needed?

Hospitals are encouraging shorter stays because most revenue is earned during consultations, tests and surgeries, while recovery uses beds with limited additional income. Faster discharges help treat more patients using the same infrastructure instead of adding beds. They also reduce costs, free up beds for new admissions and lower the risk of hospital-acquired infections.

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Moneycontrol 4:25 AM • 5 Aug 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Archie Goodburn's brain cancer plea demands more research

Archie Goodburn's brain cancer plea demands more research

British swimmer Archie Goodburn has captured hearts around the world after making an emotional appeal for greater investment in brain cancer research, urging leaders to give people "a chance to fight." Diagnosed with inoperable brain tumours more than two years ago, the 25-year-old athlete is using his platform to raise awareness of one of the deadliest forms of cancer.

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Times Now 3:49 AM • 5 Aug 2026
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14 new gut bacteria species discovered in Indian tribal communities

14 new gut bacteria species discovered in Indian tribal communities

Scientists at BRIC-NCCS, Pune, have identified 14 new bacterial species and nearly 200 local microbial strains while studying the gut microbiomes of India’s tribal communities. The study analysed gut microbiomes from eight tribal communities across India. Trans-Himalayan communities whose diets include milk, wheat, rice, leafy vegetables and fruits showed greater gut bacterial diversity.

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The Indian Express 3:31 AM • 5 Aug 2026
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Bruce Springsteen reveals wife Patti is in blood cancer remission

Bruce Springsteen reveals wife Patti is in blood cancer remission

Bruce Springsteen has revealed that his wife, Patti Scialfa, is in remission after living with multiple myeloma, a rare blood cancer, for over eight years. His announcement shines a spotlight on the disease, advances in treatment, the importance of cancer research, and renewed hope for families facing similar diagnoses.

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Times Now 2:39 AM • 5 Aug 2026
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J&K achieves 100% immunisation coverage: Centre

J&K achieves 100% immunisation coverage: Centre

Jammu and Kashmir achieved 100% Full Immunisation Coverage (FIC) under the Universal Immunisation Programme (UIP) in 2025-26, the Health Ministry said. All districts except Budgam, Jammu, Kathua and Pulwama recorded full coverage. The ministry credited the achievement to special outreach sessions in remote and difficult areas, ensuring eligible children received routine immunisation.

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sansad.in 5:18 PM • 4 Aug 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Severeal cases of rare rabbit fever reported in New York

Severeal cases of rare rabbit fever reported in New York

Health officials in New York are investigating several probable cases of tularemia, also known as rabbit fever, on Long Island. The rare bacterial infection spreads through ticks, deer flies, infected animals, or contaminated environments. Early diagnosis and prompt antibiotic treatment are essential to prevent serious complications and reduce the risk of severe illness.

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Times Now 1:15 PM • 4 Aug 2026
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Why IVF fails again and again, hidden reasons explained

Why IVF fails again and again, hidden reasons explained

IVF failure can happen for many reasons, including poor embryo quality, implantation problems, hormonal imbalances, uterine abnormalities, sperm health issues, genetic factors, and age-related fertility decline. Fertility experts say identifying the underlying cause through thorough evaluation and personalized treatment can improve the chances of a successful pregnancy in future IVF cycles.

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Times Now 12:54 PM • 4 Aug 2026
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Regular practice of garudasana helps enhance balance, mental focus

Regular practice of garudasana helps enhance balance, mental focus

Garudasana (Eagle Pose) is a yoga posture that improves balance, flexibility and concentration while strengthening the arms, legs, ankles, thighs and shoulders. According to the Ayush Ministry, regular practice may reduce body stiffness, improve posture and support the nervous system. Avoid this pose if you have a recent knee, ankle or shoulder injury.

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Medical Dialogues 12:06 PM • 4 Aug 2026
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ICMR-licensed SHetA2 may transform early cervical cancer care

ICMR-licensed SHetA2 may transform early cervical cancer care

ICMR has licensed the promising anti-cancer compound SHetA2, marking a significant step toward developing a new treatment for early-stage cervical cancer. Researchers say the therapy has shown encouraging preclinical results, with the potential to target cancer cells while minimizing damage to healthy tissue, though further clinical trials are needed before widespread use.

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Times Now 11:37 AM • 4 Aug 2026
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