Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Ebola outbreak delays India-Africa summit

Ebola outbreak delays India-Africa summit

The 4th India-Africa Forum Summit has been postponed due to Ebola outbreaks in parts of Africa. The delay highlights India's growing role in global health, with the Serum Institute of India, alongside international partners, accelerating the development of a vaccine against the Bundibugyo Ebola strain while supporting Africa's broader healthcare needs.

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Medical Dialogues 6:50 AM • 23 Jun 2026
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Next-gen rotavirus vaccines offer better protection: Study

Next-gen rotavirus vaccines offer better protection: Study

Next-generation rotavirus vaccines are being developed to provide stronger and longer-lasting protection against severe diarrhea in children. Researchers are exploring injectable vaccines and advanced immune-response strategies to overcome the limitations of current oral vaccines, especially in low-and middle-income countries, with the aim of reducing hospitalisations and child deaths worldwide.

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Medical Dialogues 6:47 AM • 23 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

19 new dengue cases in Assam linked to rubber plantation cups

19 new dengue cases in Assam linked to rubber plantation cups

Nineteen new dengue cases have been reported in Assam's Goalpara district, where rubber tree latex collection cups were identified as major mosquito breeding sites. Health officials found dengue larvae in stagnant water inside the cups and launched awareness campaigns, urging farmers to change the water weekly to prevent mosquito breeding and curb the disease's spread.

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Medical Dialogues 6:44 AM • 23 Jun 2026
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Kerala assembly clash over healthcare system

Kerala assembly clash over healthcare system

A discussion on infectious diseases in the Kerala Assembly turned into a heated clash between opposition leader Mohammed Riyas and Health Minister K. Muraleedharan. Riyas accused the government of poor coordination and staff shortages, while the minister defended its response, assuring that preventive measures were in place and health sector vacancies would be filled soon.

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Medical Dialogues 6:41 AM • 23 Jun 2026
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India promotes healthy ageing through daily yoga on Int'l Yoga Day

India promotes healthy ageing through daily yoga on Int'l Yoga Day

India marked the 12th International Yoga Day on June 21 with ministries and public sector bodies holding nationwide events under the theme 'Yoga for Healthy Ageing'. Officials highlighted yoga's role in improving physical and mental well-being, encouraging citizens and employees to adopt it as a daily practice for healthier, more balanced, and productive lives.

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Medical Dialogues 6:36 AM • 23 Jun 2026
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Sidharth's workout video goes viral, captioned 'No shortcuts'

Sidharth's workout video goes viral, captioned 'No shortcuts'

Actor Sidharth Malhotra shared a callisthenics workout video showcasing core strength and flexibility. Accompanied by the message "No shortcuts. Just consistency," the clip highlights bodyweight training and its focus on strength, endurance, mobility, and long-term fitness through regular and disciplined exercise habits.

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Times Now 6:14 AM • 23 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Frequent repetition may signal cognitive decline: Doctors

Frequent repetition may signal cognitive decline: Doctors

Repeating favourite stories is often a normal part of ageing, but frequent repetition, forgotten conversations, repeated questions, and confusion may indicate cognitive decline. Neurologists say early evaluation is important, as conditions such as Alzheimer's disease, vitamin deficiencies, thyroid disorders, and depression can all contribute to memory problems.

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Times Now 4:45 AM • 23 Jun 2026
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Doctors debunk common myths about angiography

Doctors debunk common myths about angiography

Many people mistakenly believe angiography is a treatment for heart disease, but doctors emphasise that it is a diagnostic procedure used to detect arterial blockages. The test helps determine whether a patient requires medication, a stent, bypass surgery, or no intervention, enabling informed treatment decisions and potentially preventing serious cardiac events.

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Times Now 3:37 AM • 23 Jun 2026
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Madonna says she has no knee cartilage left after years of dancing

Madonna says she has no knee cartilage left after years of dancing

Madonna has revealed that years of dancing in high heels, running on pavement, and intense fitness routines have left her with severe knee damage and no cartilage in one knee. The singer has switched to lower-impact exercises, drawing attention to the risks of long-term joint strain and the importance of knee health.

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Times Now 2:36 AM • 23 Jun 2026
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What is the Green Whistle Ismaël Koné's uses for pain relief?

What is the Green Whistle Ismaël Koné's uses for pain relief?

The Green Whistle, a handheld inhaler containing methoxyflurane, provides rapid pain relief for trauma and emergency injuries without needles. It gained attention after footballer Ismael Kone used it following an on-field injury. Doctors explain how it works, when it is used, its benefits, and potential side effects.

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Times Now 12:25 PM • 22 Jun 2026
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