Union Home Minister Amit Shah joined a mass yoga session in Ahmedabad on the 12th International Yoga Day, calling yoga India's invaluable gift to humanity. He said yoga promotes holistic well-being by energising the mind, body, and soul. Large scale celebrations were held across Gujarat under this year's theme, 'Yoga for Healthy Ageing'.
New Zealand has heightened surveillance and preparedness after Australia confirmed the H5N1 bird flu virus in a wild seabird in Western Australia. Officials said biosecurity measures are being strengthened and monitoring intensified. While no poultry outbreaks have been reported, authorities warned the virus could spread through wild birds, posing risks to wildlife populations.
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Bangladesh's dengue outbreak is worsening, with two more deaths reported, taking the 2026 death toll to nine. Health authorities said 220 new patients were hospitalized, pushing total cases to 4,900. Officials warned of rising infections across the country, adding pressure on healthcare services and raising concerns over mosquito-borne disease control.
A Uttarakhand police officer died of cardiac arrest during a workout, highlighting the importance of heart health before starting intense exercise. Experts recommend essential screenings such as blood pressure, ECG, cholesterol and blood sugar tests, and cardiac evaluations for those with risk factors to detect hidden heart conditions and prevent emergencies.
An orthopedic specialist explains that moderate milk consumption supports bone health and does not increase osteoporosis risk. However, excessive milk intake alone offers no extra protection. Strong bones also depend on adequate vitamin D, regular weight-bearing exercise, sufficient protein, and a balanced diet rich in calcium from diverse food sources.
France has placed one-third of the country under red alert as a severe heatwave pushes temperatures to 40°C, prompting bans on outdoor sports and restrictions on public drinking. Health experts warn of rising risks of heatstroke, dehydration, and drownings, with vulnerable populations facing the greatest danger as extreme heat intensifies across Europe.
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An AIIMS study found that yoga-based lifestyle intervention may improve semen parameters in infertile men by reducing oxidative stress and sperm DNA fragmentation. The study suggested improvements in motility, mitochondrial function and genomic integrity. Dr Rima Dada said that at least six months of regular practice is needed for real improvement in DNA quality.
Rapid urbanisation has transformed Hyderabad's Musi River from a vital water source into a heavily polluted channel. Untreated sewage, encroachments, and shrinking river ecosystems have degraded water quality and public health. The case highlights the environmental costs of unchecked urban growth and the urgent need for river restoration and sustainable city planning.
Groundwater samples from Vaniyambadi in Tamil Nadu show elevated levels of toxic metals, raising concerns about drinking water safety and public health. Industrial activities and poor waste management are among the suspected causes. Experts call for regular monitoring, stronger regulation, and remediation measures to protect communities dependent on groundwater.
As fathers age, certain health conditions can develop quietly without obvious warning signs. Knowing the early symptoms can help encourage timely medical care. From unexplained weight loss and persistent fatigue to memory changes and chest discomfort, recognising these silent signs could lead to earlier diagnosis and better health outcomes.