Teen obesity may harm bones and joints much earlier than many people realise. Dr Noel Naleen Kumar says excess weight can increase the risk of knee, hip and back pain, poor mobility and bone problems during growth. Early intervention, regular exercise and healthy eating can help protect long-term bone and joint health.
Long work hours, chronic stress, poor sleep and prolonged sitting can quietly raise the risk of heart disease, even in young adults. Dr. Ashwani Kumar Sharma says these habits increase blood pressure, inflammation and metabolic problems over time. Regular movement, quality sleep and healthy eating are key to protecting heart health.
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Sitting for long hours may slow digestion and increase belly fat. According to the Ayush Ministry, practising Paschimottanasana regularly can improve digestion, strengthen abdominal muscles, reduce constipation, ease stress, and enhance flexibility. However, people with stomach ulcers should avoid this yoga pose and consult a healthcare expert before practising it.
Can too much screen time affect how teens feel about their skin and body? A 2026 study found that adolescents with chronic skin conditions who spent more time on digital media reported poorer body image, lower self-esteem, and higher anxiety. Researchers say mental health checks and media literacy may improve overall skin care outcomes.
Hyderabad Metro Rail enabled the rapid transport of a donor heart and lungs for transplantation, completing the 14-km journey between two hospitals in just 25 minutes. The time-sensitive operation was coordinated with hospitals and medical teams, ensuring the organs reached the recipient within the critical transplant window, helping support a life-saving procedure.
India has crossed the milestone of 20,000 organ transplants in a year for the first time, marking significant progress in life-saving healthcare. However, experts warn that a severe shortage of deceased organ donors continues to limit access for thousands of patients awaiting transplants, highlighting the urgent need for greater public awareness and donor registration.
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WHO-IARC's GLOBOCAN 2024 report shows colorectal cancer is now India's fourth most common cancer, up from sixth place in 2022, attributed to lifestyle changes, obesity and poor diets. Experts warn that younger adults are increasingly being diagnosed with it and stress that early screening, healthy eating and timely treatment can significantly improve survival and help prevent the disease.
Actor Chhavi Mittal revealed she briefly considered relying on diet instead of undergoing cancer treatment after her breast cancer diagnosis. Health experts warn that while a nutritious diet supports recovery and overall well-being, it cannot replace evidence-based cancer therapies. Delaying or avoiding treatment can allow cancer to progress and reduce survival chances.
Doctors at VMMC and Safdarjung Hospital performed the world's first robotic systemic atrioventricular (AV) valve replacement on an adult with two rare congenital heart defects. Using a modified minimally invasive robotic approach, the team successfully replaced the damaged valve, marking a major milestone for cardiac surgery and advanced healthcare in India.
Ahmedabad Civil Hospital successfully performed a high-risk hip replacement on a woman with Idiopathic Thrombocytopenic Purpura (ITP), a rare blood disorder that increases bleeding risk. A multidisciplinary team carried out the complex surgery free of cost. The patient is recovering well, walking independently and has been relieved of severe hip pain.
