Some herbal formulations show potential in lowering uric acid levels, but evidence is limited, variable, and not strong enough to support claims of rapid "flushing out." Don't rely on quick detox claims. Managing uric acid requires consistent lifestyle changes and medical guidance-not just herbal shortcuts.
Everyday routines can quietly strain children's kidneys, says Dr Nisha Krishnamurthy. Low water intake and high sodium from snacks increase renal workload, raising risks of UTIs, kidney stones, and long-term blood pressure issues. Encouraging regular hydration, fresh foods, and outdoor play helps protect developing kidneys, supporting growth and lifelong metabolic health.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Frequent headaches may stem from poor digestion rather than the brain, say experts. Ayurveda links imbalanced Vata, Pitta, and Kapha to digestive issues that affect the head. Remedies include nasal oil therapy, coriander-mishri water for constipation, and applying ginger paste on the forehead. Treating digestion restores both body and mind freshness.
Dr Nikhita Gune explains that childhood cavities often begin silently long before pain appears. Frequent sugar exposure, mindless snacking, and irregular brushing disrupt enamel repair, leading to early decay. Predictable routines, reduced snacks, timely fluoride use, and early dental visits help protect teeth, build healthy habits, and support children's oral health and confidence.
Dr Anaita Hegde explains that inclusive classrooms transform learning for children with Down syndrome, fostering social skills, confidence, and participation. Small adjustments like visual schedules, peer support, and sensory-friendly spaces help development while benefiting all students. Inclusion shifts focus from limitations to strengths, building emotional security.
Dr Reddys will rename its semaglutide drug from Olymviq to Olymra after Delhi High Court raised concerns over similarity with Ozempic. The move comes as India opens to generic semaglutide. The company aims to expand access to diabetes treatment while avoiding confusion among doctors pharmacists and patients in the growing market
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Yoga practitioners should follow a sattvic diet- light, pure, and easy to digest foods like grains, fruits, vegetables, milk, and honey. Avoid spicy, oily, and heavy foods, along with alcohol and meat. A balanced diet keeps the body energetic, improves digestion, and helps maintain mental calmness and focus during yoga practice.
Garbhasana, an advanced Hatha Yoga pose, improves digestion, reduces stress, and enhances flexibility. It strengthens abdominal muscles, supports mental calmness, and boosts focus. Practiced in a curled fetal posture, it benefits overall health. Avoid if you have back, knee, hip injuries, or hernia. Regular practice offers both physical and mental wellness benefits.
Virat Kohli's vegan tattoo has sparked debate on ink safety and health risks. While vegan inks avoid animal ingredients, experts say they aren't necessarily safer. Allergies, infections, and chemicals remain concerns. Dermatologists stress hygiene, quality inks, and proper aftercare matter more than "vegan" labels when getting tattooed.
The US drug crisis is worsening with counterfeit pills and powerful synthetic drugs like fentanyl and xylazine. These substances are highly unpredictable, increasing overdose risks. Lawmakers are pushing stricter controls, while experts stress treatment and harm reduction. Though deaths have declined, emerging drugs continue to challenge public health and law enforcement efforts nationwide.
