Correct breastfeeding is not just about feeding, it is also about the right position. The Health Ministry says proper breastfeeding positions help babies latch better, ensure enough milk intake and reduce pain for mothers. Experts advise choosing the most comfortable position and seeking medical guidance if breastfeeding difficulties arise.
Delhi CM Rekha Gupta visited Lal Bahadur Shastri Hospital in Mayur Vihar to review healthcare facilities and interact with patients and staff. She gathered feedback, checked cleanliness, medicine availability and service quality. The CM directed officials to address gaps quickly and improve patient care across Delhi government hospitals.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Mango is not just a delicious fruit but may also support skin health. Rich in vitamins C, A, E and antioxidants, it can help boost collagen production, maintain moisture and protect skin from ageing signs. However, experts suggest eating mango in moderation, especially for people with oily skin or acne concerns.
The government clarified that FSSAI action against some alcohol brands was due to alleged violations involving misleading labels and use of flavours that mimic standard alcoholic beverages. The ministry said products from brands including Old Monk, McDowell's and others were investigated over claims such as age statements and artificial flavour additions under food safety regulations.
At AnatEd Summit 2026, AIIMS experts said medical education in India should go beyond textbooks and focus on clinical skills, patient communication, ethics, and AI-based learning. They stressed that future doctors need practical training, empathy, and lifelong learning to deliver better patient care in a rapidly changing healthcare system.
King George's Medical University (KGMU) has urged people not to ignore fever during the monsoon, saying the first 24 hours are crucial for diagnosis. Experts warned that dengue-carrying Aedes mosquitoes breed in clean, stagnant water and not in dirty water. Checking and emptying standing water weekly can help prevent dengue and other seasonal infections.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Neurologist Dr Sudhir Kumar says excessive short-form video use may reduce attention span, overload memory processing and make deep focus harder. Constant exposure to fast-paced content can leave the brain mentally tired, affecting concentration, learning and overall cognitive performance over time.
Marichyasana, or Sage Pose, a seated twisting yoga pose, may improve spine flexibility, digestion, breathing and hormonal balance. Regular practice can also support pancreatic function, strengthen pelvic muscles and reduce stress. Beginners should practise slowly under guidance and avoid it if they have serious back injuries or recent surgery.
Kitchen sponges can harbour millions of bacteria, sometimes more than toilet seats, due to their porous structure that traps food particles and moisture. Experts say damp sponges can become breeding grounds for germs, increasing the risk of food contamination. Replacing them at least once a week and using faster-drying alternatives like microfibre cloths can help improve kitchen hygiene.
On August 3, 1994, AIIMS New Delhi performed India's first successful heart transplant under Dr P Venugopal, giving new hope to heart patients nationwide. The landmark surgery paved the way for legal organ transplantation, boosted organ donation awareness, and is now remembered every year as National Heart Transplant Day.
