A new study has found that Vitamin B12 supplementation during pregnancy in vegetarian women can benefit early brain development in their infants. Vitamin B12 deficiency is common in vegetarian populations and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said. Many women enter pregnancy with an unrecognised B12 deficiency, a researcher noted.
A new COVID-19 variant, BA.3.2, also known as 'Cicada', has spread across the US and 22 other countries, according to health officials. Its symptoms are said to be similar to those of other Omicron subvariants and are generally mild in vaccinated individuals. These usual symptoms include cough, fatigue, runny nose or congestion, headache, sore throat, mild fever and body aches.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Sitting 8-9 hours at work can slow digestion, cause bloating, weight gain, and low appetite. Ayurveda suggests eating mindfully, chewing slowly, avoiding phones, and walking after meals. Take short walks every 1-2 hours, stay hydrated, and opt for light, nutritious meals to support digestion and overall health in an office lifestyle.
A new fitness trend is asking people to quite literally unleash their inner animal. Known as quadrobics, this unconventional workout involves running, jumping, and moving on all fours and its rapidly gaining traction across social media. From casual fitness enthusiasts to niche online communities, quadrobics is being embraced as both a playful activity and a serious full-body workout.
A new study links rising temperatures during pregnancy to shifts in sex ratios at birth. Analysing five million births across India and Sub-Saharan Africa, researchers found heat exposure reduced male births, with timing differing by region. Biological vulnerability of male foetuses and India’s social context suggest climate change may subtly influence reproductive outcomes and maternal health.
Hrithik Roshan's girlfriend, Saba Azad, was hospitalised for 14 days for Cyclospora cayetanensis, a microscopic, single-celled parasite that causes an intestinal infection named Cyclosporiasis. The parasite causes diarrhoea, nausea, vomiting, and loss of appetite and is spread by drinking or eating fruits and vegetables that were in contact with untreated water. Cyclosporiasis is not contagious.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Filmmaker Aditya Dhar revealed his ongoing struggle with severe dyslexia, sharing that reading even a few pages takes hours. Dyslexia, a neurological learning disorder, affects reading and language processing but not intelligence. Common symptoms include slow reading and difficulties with comprehension. Though incurable, it can be managed with support.
Noelia Castillo, a 25-year-old from Barcelona, chose euthanasia after years of psychiatric illness and disability, sparking global debate. Her case highlights ethical questions around assisted dying, patient autonomy, and mental health. Experts stress the importance of careful evaluation, robust safeguards, and access to palliative care when considering such decisions.
In today's busy life, Purvottanasana strengthens body and mind, boosts flexibility, tones arms, back, shoulders, and core, and reduces belly fat. Practicing 10-15 minutes daily improves energy flow, posture, and overall health. Ideal for desk-job workers, beginners should follow proper guidance to avoid strain and gain maximum benefits.
Bikram yoga, performed in a heated room, improves flexibility, strengthens muscles, and aids detoxification. The 26-pose sequence works on the entire body while reducing stress and enhancing mental calm. It also supports heart health, but beginners and those with medical conditions should practice cautiously and stay well hydrated.
