Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

NMC issues advisory ahead of NEET-UG re-exam

NMC issues advisory ahead of NEET-UG re-exam

Ahead of the NEET-UG 2026 re-exam on June 21, the National Medical Commission (NMC) has directed all medical colleges to remain vigilant and avoid granting leave to students on June 20-21 except in emergencies. The advisory aims to prevent malpractice, safeguard exam integrity, and ensure a fair, transparent examination process.

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Medical Dialogues 5:47 AM • 20 Jun 2026
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Gehlot demands probe in maternal deaths cases in Rajasthan

Gehlot demands probe in maternal deaths cases in Rajasthan

Former Rajasthan CM Ashok Gehlot has demanded accountability over maternal deaths and kidney failure cases reported after deliveries in Kota and Bikaner government hospitals. In a letter to CM Bhajanlal Sharma, he sought public release of probe reports, criminal action against those responsible, and lifelong treatment support for affected women.

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Medical Dialogues 5:44 AM • 20 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Chewing gum after beetroot juice may lower blood pressure

Chewing gum after beetroot juice may lower blood pressure

Chewing sugary gum after drinking beetroot juice may modestly enhance the drink's blood pressure-lowering effects, according to a new study at King's College London. Researchers found the gum boosted nitrite production by stimulating beneficial oral bacteria. However, experts stress the findings are preliminary and should not encourage regular sugary gum consumption for heart health.

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Times Now 5:26 AM • 20 Jun 2026
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Dengue, malaria preparedness reviewed before monsoon

Dengue, malaria preparedness reviewed before monsoon

With the monsoon season approaching, Union Health Minister JP Nadda has reviewed India's preparedness to tackle dengue and malaria, stressing the need for stronger surveillance, early diagnosis, timely treatment and active community participation. The review comes as health authorities across the country gear up for a potential rise in mosquito-borne diseases during the rainy season.

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News Karnataka 2:30 PM • 19 Jun 2026
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Kolkata metro to start at 4 am on June 21 for Yoga Day event

Kolkata metro to start at 4 am on June 21 for Yoga Day event

Kolkata Metro will start services at 4 AM on June 21 to help commuters attend the International Yoga Day event at Red Road and appear for NEET-UG 2026. Additional trains will run across Blue, Green and Yellow lines, with 214 services planned to manage increased passenger demand, marking a rare early morning operational expansion for the network.

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Medical Dialogues 11:31 AM • 19 Jun 2026
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London man travels to Bengaluru for advanced dental treatment

London man travels to Bengaluru for advanced dental treatment

A 42-year-old man from London travelled to Bengaluru for advanced and affordable dental care, where he underwent a six-week treatment for cysts and bone damage around his upper teeth. The procedure included cyst removal, bone grafting, root canal treatment and crowns, helping him restore oral health, function and confidence.

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Medical Dialogues 11:29 AM • 19 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Delhi BJP starts outreach drive on 12 years of Modi govt

Delhi BJP starts outreach drive on 12 years of Modi govt

Delhi BJP launched a special public outreach campaign marking 12 years of the Modi government. MPs and party leaders interacted with citizens and officials, highlighting welfare schemes and achievements. The campaign included door-to-door awareness drives, hospital visits, and public meetings across Delhi to connect people with government initiatives and services under the public initiative drive.

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Medical Dialogues 11:27 AM • 19 Jun 2026
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Long sitting at work linked to rising piles cases

Long sitting at work linked to rising piles cases

Doctors are reporting a rise in piles cases among working professionals due to prolonged sitting, poor diet, low water intake and lack of exercise. Dr Kiran Kumar Jadhav says desk jobs increase pressure on rectal veins, leading to symptoms like pain, bleeding and discomfort. Lifestyle changes such as a fibre-rich diet, hydration and regular movement can help prevent complications.

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Medical Dialogues 9:51 AM • 19 Jun 2026
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Dr. Subhas Mukhopadhyay a pioneer of India’s first test-tube baby

Dr. Subhas Mukhopadhyay a pioneer of India’s first test-tube baby

Dr. Subhas Mukhopadhyay, the scientist behind India's first test-tube baby, achieved a major IVF breakthrough in 1978 but faced rejection and lack of recognition during his lifetime. Decades later, his work was officially validated and honoured. Today, he is remembered as a pioneer whose contributions helped shape modern reproductive medicine in India.

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Medical Dialogues 9:20 AM • 19 Jun 2026
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Does sickle cell disease end normal life?

Does sickle cell disease end normal life?

Many people believe sickle cell disease prevents a normal life, but doctors say this is a harmful misconception. With early diagnosis, appropriate treatment, regular medical care, and healthy lifestyle choices, many people with sickle cell disease can study, work, build families, and lead long, fulfilling, and productive lives.

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Times Now 5:20 AM • 19 Jun 2026
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