Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Hidden signs of childhood TB need vigilance: Expert

Hidden signs of childhood TB need vigilance: Expert

Childhood tuberculosis often goes unnoticed as symptoms mimic common illnesses. Persistent cough, poor weight gain, or swollen lymph nodes may indicate TB. Early testing with GeneXpert, cultures, or imaging ensures timely treatment. With proper adherence, full recovery is possible. Dr Shorouq Motwani, Child and Adolescent Psychiatrist, stresses vigilance to detect these subtle signs early.

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Medical Dialogues 10:36 AM • 27 Mar 2026
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Hyd man runs dental clinic with forged BDS certificates, arrested

Hyd man runs dental clinic with forged BDS certificates, arrested

A man allegedly forged BDS certificates and registered a dental clinic at Neredmet in Hyderabad. However, the odd working hours of his clinic aroused suspicion and led to his arrest. The man reportedly told the police that he earned the dentistry experience by watching his wife, a qualified dentist.

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The South First 10:16 AM • 27 Mar 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Are teen mood swings a sign of bipolar disorder?

Are teen mood swings a sign of bipolar disorder?

Intense mood swings in teens may signal bipolar disorder, not just normal behaviour, says Dr Shorouq Motwani, Child and Adolescent Psychiatrist. Alternating high-energy and depressive phases often go unnoticed due to overlap with adolescence. Early recognition, routine monitoring, and timely mental health support can improve outcomes and help families manage emotional changes effectively.

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Medical Dialogues 9:42 AM • 27 Mar 2026
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Why is advanced liver cancer often detected too late?

Why is advanced liver cancer often detected too late?

Advanced liver cancer often develops silently from chronic liver disease, going unnoticed until severe symptoms appear, says Dr Nirav Vakani, surgical gastroenterologist. Missed screenings, stigma, and undiagnosed conditions delay detection. Early surveillance, hepatitis testing, and lifestyle are key, as timely diagnosis can improve outcomes and may even offer chances for curative treatment.

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Medical Dialogues 9:33 AM • 27 Mar 2026
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Facial scans in ICDS leave many without rations in Bihar, J'khand

Facial scans in ICDS leave many without rations in Bihar, J'khand

From July 2025, beneficiaries under India's ICDS have been required to clear facial recognition checks to access rations. The scheme serves 4.73 crore people. By the end of 2025, nearly half of eligible beneficiaries were not receiving rations, with authentication failures linked to exclusions across Bihar, Jharkhand and Karnataka.

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Boom Live 9:28 AM • 27 Mar 2026
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AIIMS hosts MitoConnect 2026 on mitochondria’s role in disease

AIIMS hosts MitoConnect 2026 on mitochondria’s role in disease

AIIMS New Delhi hosted MitoConnect 2026, bringing experts together to discuss mitochondria's role in health, ageing, and diseases. The symposium highlighted its impact on conditions like TB, autism, and neurological disorders, while promoting research collaboration and innovative, cost-effective therapies to advance mitochondrial medicine in India.

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Medical Dialogues 9:20 AM • 27 Mar 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Haryana approves second HIV testing lab in Panchkula hospital

Haryana approves second HIV testing lab in Panchkula hospital

Haryana has approved a new HIV viral load testing lab at Panchkula Civil Hospital, its second such facility. Using existing Covid infrastructure, the centre will conduct around 15,000 tests annually. Funded by NACO, it will reduce delays, improve monitoring, and support timely treatment for HIV patients across the state.

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Medical Dialogues 9:15 AM • 27 Mar 2026
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Bird flu outbreak in Bilaspur leads to culling of 22,000+ birds

Bird flu outbreak in Bilaspur leads to culling of 22,000+ birds

Bird flu outbreak in Bilaspur, Chhattisgarh, triggered panic after 4,700+ chickens died at a government farm. Tests confirmed avian influenza, leading to culling of over 22,000 birds and strict containment measures. Authorities sealed zones, banned poultry movement, and began surveillance while urging public vigilance to prevent further spread.

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Medical Dialogues 9:07 AM • 27 Mar 2026
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Fact check: Can honey heal wounds faster than medicine?

Fact check: Can honey heal wounds faster than medicine?

Medical-grade honey shows antibacterial and healing properties, but evidence is mixed and condition-specific. It may aid some wounds, yet cannot replace standard medical treatments. Natural remedies can support healing, but knowing their limits matters. Relying only on honey instead of proper care can delay recovery.

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The Healthy Indian Project 8:59 AM • 27 Mar 2026
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Two Indian restaurants feature in Asia’s 50 Best 2026 list

Two Indian restaurants feature in Asia’s 50 Best 2026 list

India’s culinary scene shines globally as two restaurants make the Asia 50 Best Restaurants 2026 list. Masque in Mumbai leads as a top innovative fine-dining spot, while Naar in Kasauli, founded by Prateek Sadhu, highlights Himalayan cuisine with wild ingredients, seasonal produce, and traditional methods, showcasing India’s diverse and evolving gastronomic landscape.

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News Karnataka 8:33 AM • 27 Mar 2026
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