Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

U'khand orders 100% TB screening in a week, pushes pregnancy care

U'khand orders 100% TB screening in a week, pushes pregnancy care

Uttarakhand has ordered strict action against districts lagging in TB-Free India campaign, warning adverse entries for CMOs with screening rates below 60%. Govt directed 100% TB screening within a week, daily monitoring by DG Health and increased efforts to boost maternal healthcare, including early pregnancy registration, management of high-risk pregnancies, and strengthening Birth Waiting Homes.

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Asianet Newsable 4:32 PM • 18 Jun 2026
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HPV jab cuts cervical cancer death risk before 30 to almost zero: Study

HPV jab cuts cervical cancer death risk before 30 to almost zero: Study

Women who received HPV vaccine at ages 12-13 now have an almost zero risk of dying from cervical cancer before 30, The Lancet study found. Researchers said no women aged 20-24 died of the disease in England between 2020 and 2024. HPV vaccination has been introduced in 100 countries as part of efforts by the WHO to eliminate cervical cancer.

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Lancet 12:38 PM • 18 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

India is set to lead the next biopharma revolution: Union Minister

India is set to lead the next biopharma revolution: Union Minister

India is rapidly emerging as a global pharmaceutical powerhouse and is ready to lead the next wave of biopharmaceutical innovation, said Minister Anupriya Patel. She highlighted government efforts to boost domestic manufacturing, innovation, and healthcare ecosystems, along with initiatives like the BioPharma Shakti Mission to strengthen long-term growth and global leadership.

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Medical Dialogues 12:04 PM • 18 Jun 2026
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How can rusted and damaged knives impact health?

How can rusted and damaged knives impact health?

FSSAI ordered food businesses against using rusted, chipped or damaged knives to prevent both physical and chemical contamination. Rust flakes and chipped fragments can mix with food, posing a choking hazard or causing injury to mouth and digestive tract, as per published research. Experts said rusted surfaces may harbour food particles and microorganisms while tiny cracks can breed bacteria.

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The Indian Express 11:34 AM • 18 Jun 2026
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 Sri Lanka is facing a new dengue strain outbreak

Sri Lanka is facing a new dengue strain outbreak

Sri Lanka has reported a sharp rise in dengue cases in 2026, with officials warning of a new virus strain increasing infection risk. Health authorities have launched a nationwide prevention campaign focusing on mosquito control across public spaces, schools, workplaces, and homes to curb the spread and reduce fatalities.

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Medical Dialogues 10:59 AM • 18 Jun 2026
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Back pain is a warning sign of kidney tumors

Back pain is a warning sign of kidney tumors

Persistent back pain is often ignored or treated with painkillers, but experts warn it may signal hidden kidney tumours. Doctors highlight that symptoms like foamy urine, fatigue, swelling, or changes in urination should not be overlooked. Early diagnosis and timely screening can help detect kidney issues and improve treatment outcomes.

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Medical Dialogues 10:56 AM • 18 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Bangladesh’s measles outbreak is getting worse

Bangladesh’s measles outbreak is getting worse

Bangladesh's measles outbreak continues to worsen, with one more child death taking the toll to 657. Health authorities reported over 1,000 new suspected cases in 24 hours, while total suspected cases have crossed 87,000. UNICEF has previously warned that vaccine shortages and delayed action could lead to a major public health crisis.

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Medical Dialogues 10:22 AM • 18 Jun 2026
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Can tomato juice cure diabetes in just 90 days?

Can tomato juice cure diabetes in just 90 days?

Tomatoes contain beneficial nutrients and may have a modest effect on post-meal blood glucose levels. However, there is no clinical evidence that tomato juice can cure diabetes or eliminate the need for long-term disease management. If curing diabetes were as easy as blending a tomato, endocrinologists would have a lot more free time.

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The Healthy Indian Project 10:11 AM • 18 Jun 2026
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Can you do Yoga during periods? Experts explain safely

Can you do Yoga during periods? Experts explain safely

Experts clarify that yoga during menstruation is generally safe if practised gently. They recommend slow movements, relaxation-focused poses and breathing techniques, while avoiding strain or advanced inversions. The guidance ahead of Yoga Day 2026 stresses comfort, awareness, and adapting yoga practice to individual needs.

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Free Press Journal 9:25 AM • 18 Jun 2026
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Smart warehousing can transform India’s food grain storage

Smart warehousing can transform India’s food grain storage

The government will launch a Smart Warehousing System to modernize food grain storage and strengthen India's food security. Using AI, IoT, automation and data analytics, the platform will improve warehouse management, stock monitoring and operational efficiency. The initiative supports Digital India and aims to enhance transparency across the food supply chain.

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Medical Dialogues 9:19 AM • 18 Jun 2026
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