Xylazine, a veterinary sedative, is becoming a global drug threat. Often mixed with opioids like Fentanyl, it increases overdose risk and causes severe health damage, including skin ulcers and limb loss. Known as 'zombie drug', it cannot be reversed by naloxone. Rising misuse, has alarmed health officials. Experts warn of strict control on its spread and public health protection.
Yoga may improve glycaemic control through stress reduction and metabolic effects, but evidence supports gradual benefits with consistent practice, not rapid normalisation within days or from a single asana. Quick-fix claims can be misleading. Long-term lifestyle changes-including exercise, diet, and treatment-are what actually make a difference.
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A week-long free multi-specialty health camp in Shivpuri, Madhya Pradesh, has been officially recognised by the India Book of Records, said Union Minister Jyotiraditya Scindia. The camp offered advanced care, including diagnostics and robotic surgeries, benefiting thousands. It improved healthcare access and highlighted a strong commitment to serving underserved communities.
Shashankasana, a simple yoga pose, helps reduce stress, anxiety, and fatigue caused by busy lifestyles. Inspired by a rabbit's resting posture, it calms the mind and relaxes the body. Regular practice improves digestion, spine flexibility, and energy levels, making it beneficial for both mental and physical well-being.
Over 100 students fell ill at a primary school in Taiyuan, China, with sudden vomiting and diarrhoea linked to a suspected norovirus outbreak. Classes were suspended as authorities began disinfection and investigation. Norovirus, a leading cause of gastroenteritis, spreads rapidly and can cause dehydration, especially in children and vulnerable groups.
TB research is gaining momentum with new vaccines and treatments in Phase III trials. The M72/AS01E vaccine shows promise for adult protection, while drugs like sudapyridine and quabodepistat aim to improve MDR-TB treatment. These advances could shorten therapy, reduce side effects, and strengthen global efforts against one of the deadliest infectious diseases.
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Drinking green tea daily can boost overall health with powerful antioxidants like EGCG that fight ageing and support immunity. It aids metabolism, improves brain function, strengthens heart health, and lowers disease risk. With calming L-theanine, it also reduces stress. Just 2 to 3 cups a day can deliver these benefits without side effects.
Exercise may be one of the most powerful ways to protect brain health. A new study suggests physical activity can help repair the blood-brain barrier and boost memory. By improving blood flow, releasing beneficial proteins, and reducing dementia risk, even simple workouts like walking or squats can strengthen the brain and support long-term cognitive function.
Karnataka has set up a State-Level Technical Advisory Committee for palliative care to guide policy, expand services and improve access for patients with serious and life-limiting illnesses, while drawing on Kerala’s home-based, community-led model. The committee will help draft and implement a state policy, set standards and integrate palliative care across primary, secondary and tertiary levels.
Breathlessness is a serious warning sign of heart or lung problems and should never be ignored. Dr Pawan Poddar, a cardiologist, debunks the viral "elbow tapping" hack, stating it has no scientific basis and may delay treatment. Instead, evidence-based steps like resting, sitting upright, and seeking medical care are crucial, especially if symptoms like chest pain or dizziness appear.
