PM Narendra Modi praised the Ministry of Health for India's progress in TB elimination, highlighting strong public participation, research, and Made in India diagnostics. He also appreciated the efforts of Health Minister JP Nadda and reaffirmed the government's commitment to a TB-free India through the National TB Elimination Programme.
Actress Anu Aggarwal shared her views on mindful fasting during Navratri, saying it is more about mindful eating than strict abstinence. She explained that seasonal changes make light, balanced food essential for health. She also emphasised awareness, discipline, and listening to the body for overall well-being.
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Arsenal have suffered a major setback with Eberechi Eze ruled out for four to six weeks due to a calf injury. The midfielder missed the Carabao Cup final against Manchester City and will be absent for most of April. Arsenal boss Mikel Arteta said Eze will have a definitive scan this week to determine the full extent of the injury.
Women often ignore their health while taking care of their families, leading to nutritional deficiencies and hormonal imbalance. Including 7 key foods like ragi, amla, chia seeds, flaxseeds, pumpkin seeds, walnuts, and beetroot in the diet can help improve overall health, boost immunity, and support hormonal balance.
Hair fall is common today due to pollution, stress, and poor diet. Seeds like flaxseeds, fenugreek, sunflower, chia, and pumpkin are rich in vitamins, protein, and healthy fats. They help strengthen hair roots, improve scalp health, boost growth, and reduce hair fall while adding natural shine and nourishment.
Stress has become a part of modern life and can negatively impact heart health if not managed properly. It increases heart rate and blood pressure, raising the risk of heart disease. Deep breathing, exercise, balanced diet, good sleep, and meditation help reduce stress and keep the heart healthy and strong.
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Spending time in nature can significantly improve mood and brain function, according to a new research. Exposure to natural environments helps reduce stress and negative emotions while boosting overall wellbeing. Even virtual or imagined nature can have positive effects. Experts suggest incorporating green spaces into daily life and urban planning to support long-term mental health.
Urinary infections in women are becoming increasingly common and can harm kidney health if ignored. Poor hygiene, lifestyle habits, and imbalance of good bacteria are key causes. Probiotics help restore gut and urinary balance, strengthen natural defences, and reduce infection risk. Proper hydration and hygiene are essential for prevention.
A nine-year-old girl reportedly died of rabies nearly six months after being scratched by a dog, having skipped the recommended anti-rabies vaccination due to fear of injections. Rabies is almost always fatal once symptoms appear but can be avoided with timely vaccination. Experts urge immediate wound care and post-exposure treatment after any bite.
Multivitamins can cause nausea due to ingredients like iron, zinc, and vitamin C irritating the stomach, especially when taken on an empty stomach. Large pills, high doses, and ingredient sensitivity can worsen symptoms. Experts recommend taking supplements with food and choosing lower-dose formulas. Persistent nausea should be checked to avoid unnecessary or unsuitable supplementation.
