Consultant Paediatric Orthopaedic Surgeon Dr Vikas Basa said wearing shoes for extended periods locks the feet into a specific position, making the muscles in the feet stiff and weak. This loss of muscle strength can lead to further complications like foot pain and plantar fasciitis. Orthopaedic Consultant Dr Siddharth Yadav said it can lead to excessive sweating, causing bacterial infections.
The winter vomiting bug, or norovirus, is a highly contagious stomach virus that peaks in winter. It causes sudden vomiting, diarrhoea, cramps, and dehydration, spreading easily through contact and contaminated surfaces. Most recover within a few days with rest and hydration. Good hand hygiene and surface cleaning are key to prevention.
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Dr Neha, Master’s in Psychology notes that overlapping neurodevelopmental profiles, such as ADHD, auditory or visual processing differences, often present with reading or attention challenges that resemble dyslexia but differ in mechanisms. Differential diagnosis through comprehensive evaluation helps distinguish true phonological decoding deficits from attentional or perceptual contributors.
Onions often begin to sprout during winter or due to moisture. They are usually safe to eat if the onion is firm and free from mould, though the taste may be slightly bitter. However, sprouted onions that are soft, rotten, or have a foul smell should be discarded, as they may cause health issues if consumed.
Dt. Garima highlights that foods high in fibre, antioxidants & unsaturated fats, like leafy greens, legumes, whole grains, nuts, and fatty fish, are linked to reduced hepatic steatosis and improved metabolic markers in NAFLD. These nutrients improve lipid metabolism, reduce oxidative stress and support insulin sensitivity, contributing to better liver function when combined with lifestyle changes.
Biscuits are high in sugar content and also contain wheat flour and saturated fats, combining them with tea can contribute to weight gain, as per experts. This combination can lead to insulin resistance, acidity and other gut health issues. Frequently having sugary biscuits with tea can increase the risk of tooth decay and cause loss of appetite.
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Indian Immunologicals Limited (IIL) rejected Australian advisory warning of counterfeit Abhayrab rabies vaccines, calling it outdated and over-cautious. IIL insists only one batch was affected in January 2025 and is no longer in circulation. Meanwhile, Australian authorities maintain travellers should replace doses, leaving patients caught between conflicting guidance.
Kerala recorded the highest share of diabetes-related deaths in India at 19.1% in 2023, while Andhra Pradesh reported the highest proportion of deaths from circulatory system diseases at 53.2%, both far above the national averages. The data, from the Medical Certification of Cause of Death Report 2023, point to deep inter-state differences in diagnostic detail and certification coverage.
Cardiac surgeon Dr Vaibhav Mishra has said that lowering a person's resting heart rate can do "wonders" for a person's heart health. "This reduces the risk of heart disease, hypertension, and stroke and provides a chance at longevity," he added. Recently, US millionaire entrepreneur Bryan Johnson urged people to lower their RHR, claiming his RHR was 44 the night before.
According to Dr Shikha, BDS, dietary patterns high in antioxidants, fibre, and unsaturated fats, such as vegetables, legumes, whole grains and omega-3-rich fish, are linked with reduced hepatic steatosis in NAFLD. These foods may improve lipid metabolism, lower triglycerides, and reduce oxidative stress. A Mediterranean-style, plant-centric diet shows promising evidence.
