A study found that beer, cider, and spirits raise early death risk, but moderate wine intake is linked to lower risk. Researchers at China's Central South University found moderate wine drinkers had 21% lower heart-related death risk than non-drinkers or occasional drinkers. In contrast, even low intake of beer, cider or spirits was linked to 9% higher cardiovascular death risk.
General physician Dr Amit Sakaria explains that viral infections are lasting longer and relapsing due to mutating viruses, co-infections and weakened immunity. Stress, poor sleep, and early return to routine further delay recovery. Dr Sakaria warns that incomplete healing and symptom-based treatment can trigger relapses, making proper rest, nutrition and gradual recovery essential.
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Microgravity and radiation in space significantly affect astronauts immune systems by weakening cellular responses and increasing infection risks. Studies under ESA's Immune Ace project show changes similar to accelerated immune aging. New testing tools now help monitor immune function in space, improving safety and enabling better treatments for long-duration space missions.
Vaccines prepare a child's immune system by safely exposing it to weakened pathogens, helping the body build long-term protection. Consultant paediatrician Dr Amin Kaba explains that immunisation not only protects individual children from serious diseases like measles and whooping cough but also builds herd immunity, safeguarding vulnerable groups.
World Down Syndrome Day, observed on March 21, raises awareness about Down syndrome and promotes equal respect and inclusion for affected individuals. It occurs due to an extra copy of chromosome 21, impacting learning and development. The day emphasises early care, therapy, education and social support to help individuals lead better, more inclusive lives.
Congress leader Digvijaya Singh has raised concern over a skin disease outbreak among children in Betul's Danvakheda village, allegedly due to contaminated water. At least 20 children are affected by scabies, fever and other illnesses, prompting a medical camp. He urged urgent government action for clean drinking water, healthcare and accountability from authorities.
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The Health Ministry organised the Suraksha Sankalp Karyashala through NACO to strengthen the district-level HIV/AIDS response, focusing on Haryana and Delhi. The workshop aimed to improve diagnosis, treatment linkage, and viral suppression while addressing stigma. It also reviewed progress against the 95:95:95 targets and emphasised better coordination and monitoring.
Meghalaya has become the first Indian state to certify 86% of its schools as Tobacco Free Educational Institutions (ToFEI), setting a national record. Launched under the National Health Mission, the initiative promotes tobacco-free environments through awareness activities, strict guidelines, and community participation. It aims to protect children and reduce tobacco-related health
Endocrinologist Dr Shashank Joshi says GLP-1-based treatments, combined with healthy lifestyle changes, can offer sustainable weight control, especially for individuals struggling with obesity in India. GLP-1, a natural hormone, helps control appetite and blood sugar, making it effective for weight loss and diabetes management. It slows digestion, reduces hunger and improves insulin release.
A broad-spectrum micronutrient supplement may reduce severe irritability in teenagers, reducing emotional reactivity, a new eight-week-long clinical trial has found. The effect was most visible in adolescents with disruptive mood dysregulation disorder, with gains in behaviour and suicidal ideation and only mild side effects. Researchers said the findings are preliminary and need larger studies.