Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Health Ministry pushes state plans for leprosy-free India

Health Ministry pushes state plans for leprosy-free India

At a regional workshop in Nava Raipur, Health Ministry official Aradhana Patnaik urged states to adopt targeted roadmaps to eliminate leprosy. She stressed early detection, contact tracing, wider use of Single-Dose Rifampicin, and focused interventions in hotspot districts, which account for nearly half of India's leprosy burden.

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Medical Dialogues 10:27 AM • 13 Jun 2026
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Antyodaya schemes expand support for India’s poorest communities

Antyodaya schemes expand support for India’s poorest communities

The government said its Antyodaya initiative is helping bring India's most deprived communities into the mainstream through schemes such as PM JANMAN and PM-AJAY. The programmes have improved access to housing, clean drinking water, electricity, education, infrastructure, skill development and livelihood opportunities for tribal and Scheduled Caste populations.

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Medical Dialogues 9:00 AM • 13 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Patiala Hepatitis A outbreak: How contaminated water harms liver

Patiala Hepatitis A outbreak: How contaminated water harms liver

Patiala's Hepatitis A outbreak has reached 27 cases, with health officials linking the infections to sewage-contaminated drinking water caused by leaking pipelines and illegal connections. Experts warn that Hepatitis A can inflame the liver and spread rapidly through unsafe water, highlighting the urgent need for clean water infrastructure and early prevention.

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Times Now 7:18 AM • 13 Jun 2026
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Could a rare blood group put lives at risk in emergencies?

Could a rare blood group put lives at risk in emergencies?

Dr. Binoy Xavier K.P. highlights that rare blood groups can pose serious challenges during emergencies when compatible blood is urgently needed. Conditions such as the Bombay Blood Group cannot safely receive regular O-negative blood. On World Blood Donor Day, he stresses the importance of regular blood donation, rare donor registries and public awareness to help save lives.

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Medical Dialogues 7:16 AM • 13 Jun 2026
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Kerala HC transfers probe into 23 child deaths to CBI

Kerala HC transfers probe into 23 child deaths to CBI

The Kerala High Court has transferred the investigation into 23 child deaths in Palakkad to the CBI, citing concerns over irregularities in earlier probes. The court directed the state crime branch to hand over all records and sought a detailed report from the central agency. The next hearing in the case is scheduled for August 6.

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Medical Dialogues 7:13 AM • 13 Jun 2026
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Health Ministry highlights importance of liver health

Health Ministry highlights importance of liver health

The Health Ministry has highlighted the vital role of the liver in maintaining overall health. Experts say the liver helps remove toxins, regulate blood sugar and cholesterol levels, support digestion and protect the body from infections. A balanced diet, regular exercise, adequate hydration and avoiding excessive junk food and alcohol can help keep the liver healthy.

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Medical Dialogues 6:25 AM • 13 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Ahmedabad crash site to get health, education centres

Ahmedabad crash site to get health, education centres

A year after the Ahmedabad plane crash that killed 260 people, the Gujarat government has announced plans to build two major institutions at the crash site. The project includes a health centre focused on advanced medical care and an education facility to support medical training. More than ₹500 crore will be invested in the redevelopment initiative.

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Medical Dialogues 6:18 AM • 13 Jun 2026
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Ayush Ministry highlights Saral Dhanurasana benefits

Ayush Ministry highlights Saral Dhanurasana benefits

Ahead of International Yoga Day, the Ayush Ministry highlighted Saral Dhanurasana as a beneficial yoga pose for improving flexibility and strengthening the spine. The asana helps stretch back muscles, boost energy levels and reduce stress. Experts say regular practice may support better posture and overall physical and mental well-being when performed correctly.

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Medical Dialogues 6:16 AM • 13 Jun 2026
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Kerala on alert over Nipah, Shigella cases

Kerala on alert over Nipah, Shigella cases

As Kerala monitors a suspected Nipah virus case, health officials are also battling a Shigella outbreak in Wayanad. Nine Shigella cases have been confirmed, with dozens under treatment. The Centre is closely tracking the situation, while schools in affected areas have been closed and surveillance measures intensified to prevent further spread.

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Medical Dialogues 6:13 AM • 13 Jun 2026
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Delivery rider rejects free pizza, says ‘Ghar ka khana khata hoon’

Delivery rider rejects free pizza, says ‘Ghar ka khana khata hoon’

A customer's attempt to gift a delivery executive an extra pizza during heavy rain sparked laughter online after the rider bluntly refused it. Sharing the incident on X, Mukul Dekhane said the delivery worker returned the pizza, saying, "Yeh kachra aap hi khao, main to ghar ka khana khata hoon." The post went viral, with many users sharing similar experiences.

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Free Press Journal 5:32 AM • 13 Jun 2026
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