A new study suggests Alzheimer's damage may be reversible. Researchers restored NAD+ balance in mice with advanced Alzheimer's using the drug P7C3-A20, reversing brain pathology and restoring cognitive function. While results are limited to animals, this breakthrough offers hope for future human trials and a potential shift in Alzheimer's treatment.
Excessive digital use is impacting memory and focus, a phenomenon called digital dementia. Constant reliance on smartphones and multitasking weakens brain recall, attention, and decision-making. To counter this, limit screen time, take breaks, read, solve puzzles, and engage in brain-stimulating activities. These habits boost memory, concentration, and overall mental health.
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Even minor injuries in children can have serious consequences if ignored. A 12-year-old boy lost a testicle after a fall due to delayed evaluation. Early ultrasound is critical to detect internal damage and restore blood flow within 24-48 hours. Prompt medical attention ensures minor injuries don't become irreversible health issues.
As per nutritionist Dr Simran Saini, ginger has warming properties, which can be extremely beneficial for body in winter. Drinking it warm with some lemon in it can help improve circulation and create feeling of internal warmth. It can support digestion during heavy winter meals and help ease mild throat discomfort. It also helps with hydration during colder months.
Dt. Garima, compounds in cabbage, especially anthocyanins and vitamin K, may influence cognitive pathways by reducing oxidative stress and supporting neural health. Observational research links higher cabbage intake with better memory and slower cognitive decline, suggesting dietary patterns rich in cruciferous vegetables could benefit long-term brain function.
Snoring worsens in winter due to cold, dry air, nasal congestion, and relaxed throat muscles during sleep. Factors like obesity, age, alcohol, and medications increase risk. Lifestyle changes-sleeping on your side, avoiding heavy meals, using a humidifier, and steam inhalation-can reduce snoring and improve sleep quality naturally.
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Winter mornings aren't just beautiful, they're healthy too. Sunlight helps the body produce Vitamin D, boosting bones, muscles, and immunity. Just 20-30 minutes of morning sun improves mood, reduces stress, enhances sleep, relieves joint pain, and activates immune cells. Ayurveda also praises sunlight for energy, warmth, and overall wellness.
A new monoclonal antibody drug, Nebokitug, has shown promising results for patients with Primary Sclerosing Cholangitis (PSC), a rare liver disease. Tested in a Phase-2 clinical trial across five countries, the drug was found safe and effective in reducing liver inflammation and fibrosis, offering hope beyond liver transplantation.
As 2026 approaches, doctors stress that good health isn't just about diet and exercise but also regular health check-ups. Many diseases grow silently without symptoms. Tests like CBC, blood sugar, cholesterol, thyroid, vitamin D & B12, liver, kidney function, BP, heart and cancer screening help detect problems early and prevent serious illness.
Dr Neha highlights that glucose is the body's primary energy source, and cancer cells use it too-but removing dietary sugar won't "starve" tumours. Clinical experts emphasise that overly restrictive diets lack evidence, and moderation of added sugars while prioritising a balanced nutrient-rich diet supports metabolism and overall health during cancer care.
