Your eyes often show silent warning signs of serious conditions before vision loss occurs. Symptoms like blurred vision, eye strain, dryness, night vision issues, and floaters should not be ignored. Many eye problems are preventable with early detection. Regular eye exams can help identify hidden diseases and protect long-term vision and overall health.
India has cracked down on illegal IVF and IUI devices amid concerns over patient safety. The CDSCO warned that unlicensed equipment violates medical laws and risks embryo quality, infection, and failed treatments. Patients are advised to verify clinic registration and certified devices. The move aims to improve transparency, enforce regulations, and ensure safer fertility treatments nationwide.
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Braces primarily align teeth and improve bite; they do not directly stimulate jaw growth. In growing children, they can guide existing jaw development, but effects are limited once growth slows. But for major jaw changes in adults, additional treatments like appliances or surgery may be needed.
Constipation occurs when stool stays too long in the large intestine, becoming hard and dry. Causes include low fiber, dehydration, inactivity, certain medications, or medical conditions like IBS and hypothyroidism. Relieve it by eating fiber-rich foods, drinking plenty of water, and walking 20-30 minutes daily to improve digestion and bowel movement.
Frequent bloating, gas, or heaviness may signal liver and digestion issues, not just stomach problems. A healthy liver produces bile for proper digestion. Support it by reducing junk and fried foods, cutting sugar, eating high-fiber meals, detoxing with giloy juice, and maintaining balanced habits to improve digestion and overall liver health.
Drinking too much water at once can strain your kidneys and disturb electrolyte balance, causing dizziness, weakness, or even serious complications like water intoxication. Instead, sip water slowly throughout the day, stay hydrated in small amounts, and avoid holding urine for long periods to protect kidney health and overall well-being.
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Sitting 8-9 hours at work can slow digestion, cause bloating, weight gain, and low appetite. Ayurveda suggests eating mindfully, chewing slowly, avoiding phones, and walking after meals. Take short walks every 1-2 hours, stay hydrated, and opt for light, nutritious meals to support digestion and overall health in an office lifestyle.
A new fitness trend is asking people to quite literally unleash their inner animal. Known as quadrobics, this unconventional workout involves running, jumping, and moving on all fours and its rapidly gaining traction across social media. From casual fitness enthusiasts to niche online communities, quadrobics is being embraced as both a playful activity and a serious full-body workout.
A new study links rising temperatures during pregnancy to shifts in sex ratios at birth. Analysing five million births across India and Sub-Saharan Africa, researchers found heat exposure reduced male births, with timing differing by region. Biological vulnerability of male foetuses and India’s social context suggest climate change may subtly influence reproductive outcomes and maternal health.
Filmmaker Aditya Dhar revealed his ongoing struggle with severe dyslexia, sharing that reading even a few pages takes hours. Dyslexia, a neurological learning disorder, affects reading and language processing but not intelligence. Common symptoms include slow reading and difficulties with comprehension. Though incurable, it can be managed with support.
