Emerging evidence suggests garlic compounds like allicin may improve liver fat metabolism and reduce oxidative stress in NAFLD. Dietitian Garima notes raw garlic can support liver enzymes but clinical proof remains limited. A balanced diet and lifestyle changes, not garlic alone, are key for metabolic benefits and fatty liver improvement.
Egg prices have jumped sharply across Indian cities, with retail rates touching ₹8-₹10 per piece as winter demand peaks. Higher consumption, lower production, rising feed costs and strong export orders have tightened supply. Industry experts say prices may stay firm through January and ease only from February as production stabilises and seasonal demand tapers off.
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Controlled exposure to varied social and environmental stimuli builds behavioural adaptability in pets. Veterinarian Dr Vivek says well-socialised animals show less anxiety and fear, reducing stress behaviours. Structured socialisation strengthens neural pathways that support confidence, behavioural regulation, lower aggression, and overall wellbeing in daily life.
Cholera has worsened in southern Mizoram, with four new deaths in Lawngtlai district, raising the toll to 13 across Lawngtlai and Siaha since November. Authorities have sealed international borders with Myanmar and Bangladesh and suspended cross-border trade. Several patients are hospitalised as health officials intensify surveillance and urge hygiene precautions.
FSSAI clarified that only beverages that are made from Camellia sinensis can be called "tea". "The use of the word 'tea' for any other plant-based or herbal infusions or blends not derived from Camellia sinensis is misleading and amounts to misbranding," FSSAI said. The clarification was issued as companies are marketing products as 'green tea' and 'flower tea', FSSAI added.
The study, led by Dr Tapasree Roy and published in the journal Oncology, finds that night shifts and irregular sleep schedules may increase the risk of aggressive breast cancer. Researchers found that disrupted circadian rhythms weaken immune defenses, alter breast tissue, and allow tumors to grow faster and spread more easily, highlighting sleep as a critical cancer risk factor.
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The Scandinavian sleep method is a couples’ sleeping style where partners share one bed but use two separate duvets instead of one blanket. This is common in Scandinavian countries and helps solve issues like blanket hogging, different temperature preferences and disturbances when one partner moves. According to sleep experts, it reduces night-time micro-awakenings.
Dr Vikram Raut, a liver transplant surgeon, reported rare case of acute liver failure in a 27-year-old doctor following a needle-stick injury and lack of Hepatitis B vaccination. Rapid deterioration required a super-urgent living-donor liver transplant. The case highlights the importance of vaccination, timely exposure reporting, and post-exposure prophylaxis to prevent life-threatening outcomes.
Milk is beneficial in winter, especially for children's growth, strong bones, muscles, and teeth. But daily milk isn't always needed. Avoid giving milk if kids have bloating, gas, cough, or poor appetite. Always serve warm milk with saffron, turmeric, or dry ginger, and avoid giving it at night for better digestion.
Janushirshasana helps relieve stress and improve flexibility. This seated yoga pose stretches the spine, shoulders, hips, and hamstrings while calming the mind. It aids digestion, reduces back pain, and promotes mental peace. Beginners can use a strap or cushion, but consult a doctor if recently ill or post-surgery.
