Cryoviva Life Sciences held an interactive baby shower session on stem cell banking, educating parents on cord blood and tissue preservation. Experts highlighted its role in treating 90+ disorders, regenerative medicine potential, and one-time collection at birth. The session empowered parents with evidence-based guidance for long-term child and family health decisions.
Kyoto, Japan reports its 9th bird flu case this season at a large poultry farm with 280,000 hens. Authorities have culled infected birds, restricted poultry movement, and increased disinfection and monitoring to prevent spread. Bird flu mainly affects birds, rarely humans, who get infected through direct contact with sick or dead poultry.
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In India, around 62% of oral cancer cases are linked to combined alcohol and smokeless tobacco use, including gutkha, khaini, and local alcohol. Even small amounts of alcohol increase risk, and the combination is especially harmful. Experts warn there's no safe limit and stress urgent public health measures to control consumption.
What we eat affects not just our body but our mood and mental health too. Nutritional psychology shows that whole grains, fruits, vegetables, omega-3 rich fish, fermented foods, and dark chocolate boost mood, while excess sugar and ultra-processed foods can harm it. Balanced diet, sleep, exercise, and stress management keep the mind happy and strong.
Mulled wine may feel lighter than cocktails, but added sugar, warm temperature, and masked alcohol make it calorie-dense and risky for blood sugar control. Multiple servings can quickly add excess calories and alcohol. Moderation, smaller portions, food pairing, and non-alcoholic alternatives help reduce health risks.
According to fat loss expert Anjali Sachan, 1 kg of fat is equivalent to approximately 7,700 calories. "This number comes from actual stored body fat - not water weight...[or]...glycogen," she said. She emphasised that walking burns 50-70 calories per 1,000 steps. This means one would need to walk roughly 1,28,000-1,50,000 steps to burn 1 kg of fat through walking alone.
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According to Dr Kiran, controlling cavity risk in infants involves limiting prolonged sugar exposure, wiping gums and brushing emerging teeth with minimal fluoride, and promoting remineralisation through good oral hygiene. Early plaque removal and balanced diets reduce acid attacks on enamel, limiting mineral loss.
As 2026 approaches, doctors urge prioritising preventive health tests to catch illnesses early. Key screenings like CBC, lipid profile, thyroid tests, HbA1c, and liver function tests offer clarity, reduce future health risks, and help manage conditions such as anemia, diabetes, heart disease, and fatty liver before symptoms worsen.
Pickled vegetables offer nutrients but may raise cancer risk when consumed excessively. Experts warn that traditional pickling can produce carcinogenic compounds like N-nitroso compounds and mycotoxins, while high salt irritates the oesophagus. Studies link frequent intake to oesophageal cancer, making moderation, dietary balance, and careful selection key to staying safe.
Tennis icon Venus Williams married Andrea Preti, sharing that her long battle with adenomyosis and uterine fibroids strengthened their relationship. Adenomyosis, a condition where uterine lining tissue grows into the muscle wall, can cause painful periods, heavy bleeding, and fatigue. Williams underwent surgery and has spoken openly to raise awareness about the often-misunderstood condition.
