Rise in temperatures and carbon dioxide levels due to climate change can significantly increase the level of arsenic in paddy rice, a staple for billions, according to a study published in The Lancet Planetary Health. Inorganic arsenic is highly toxic. Eating rice in China and Southeast and South Asia is already "a source of cancer risk", a researcher said.
In Navi Mumbai, a 26-year-old man with Non-Obstructive Azoospermia, zero sperm, right grade-3 varicocele, and left testicular atrophy achieved a rare recovery. Under Dr Sanish Shringarpure, Urologist & Andrologist he underwent right microscopic varicocelectomy, left orchidectomy, and hormonal therapy. Six months later, his semen showed 26 million sperm along with healthy motility and morphology.
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Doctors at Cocoon Hospital, Jaipur, led by Dr Mitul Gupta, successfully performed a high-risk total laparoscopic hysterectomy on a woman with adenomyosis and multiple medical conditions, including hypothyroidism, past breast cancer, and DVT. Careful planning and personalised monitoring ensured minimal blood loss, a smooth recovery, and no post-operative complications.
Dr Jyoti highlights that applying toothpaste, sugar and lemon on your face will not make your skin fair and can harm it instead. While people believe these kitchen hacks lighten complexion, dermatologists warn they disrupt skin pH and can cause irritation, redness and sensitivity. Real glow comes from safe, evidence-based skincare, not Instagram tricks.
Oncologist Dr Rakesh highlights that getting the HPV vaccine early, ideally between ages 9 and 14, gives girls the strongest protection before they're exposed to the virus that causes most cervical cancers. Researchers say younger teens build better immunity and complete the series more often, making a simple vaccine a powerful tool for long-term cancer prevention.
Shashankasana, or Rabbit Pose, offers a simple, safe way to relieve back pain and reduce stress from long hours at work. Regular practice improves digestion, detoxifies the body, balances hormones, enhances sleep, aids diabetes management, and eases menstrual discomfort. Daily 5-10 minutes rejuvenates both body and mind while promoting overall wellness.
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Health is shaped daily by our habits, especially food. Meals influence hormones, neurotransmitters, inflammation, and immune cells within hours. Occasional indulgence won't cause harm, but consistent patterns matter. Balanced diets with whole grains, proteins, colorful vegetables, fruits, dairy, healthy fats, and adequate water help the body function optimally and promote long-term wellness.
Doctors at Aster CMI Hospital, Bengaluru, successfully removed a metallic foreign object lodged dangerously close to a patient's carotid artery. The high-risk neck surgery, performed after careful planning and imaging, avoided vascular or neurological complications. The patient, injured in a past bomb blast, recovered smoothly, highlighting expert surgical precision in rare trauma cases.
Psychologist Dr Sonali Chaturvedi explains that social jet lag -shifting sleep schedules on weekends - disrupts the body's circadian rhythm, affecting mood, attention, appetite, and sleep quality. Even without travel, inconsistent sleep causes Monday grogginess. Maintaining consistent wake times, morning light exposure, short naps, and gradual Sunday adjustments can help reset the internal clock.
As a fertility specialist, Dr Nayana DH explains that meditation cannot replace medical evaluation or treatment but can effectively reduce stress and improve mental well-being. Studies show mindfulness may enhance emotional health and indirectly support fertility, helping patients undergoing IVF or other fertility treatments feel calmer, improve sleep, and maintain hormonal balance.
