Sitting for over half an hour at a time each day raises cancer-death risk, a study found. Researchers found every additional hour spent sitting continuously for at least 30 minutes was associated with 9% higher risk of cancer-related death. Replacing just one hour of prolonged sitting each day with light physical activity was linked to 12% lower risk of cancer-death.
India's chances of surviving a heart attack often depend on where you live. Experts warn that limited access to cardiologists, emergency cardiac care, and advanced treatment in tier-2 and tier-3 cities is widening health disparities, making geography a critical factor in heart attack survival and long-term outcomes.
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Hospitals across Bengaluru are witnessing a spike in influenza and mild COVID-19 cases, which medical experts are attributing to the seasonal changes. Influenza A, specifically the H1N1 (swine flu) and H3N2 strains, is the major driver of respiratory infection cases, doctors stated. Dr Ankitha Teja Narayan told New Indian Express that most patients recover with supportive care.
Hospitals across Bengaluru are reporting a seasonal rise in influenza cases along with a mild increase in COVID-19 infections. Doctors attribute the trend to changing weather, low immunity and increased indoor gatherings. They also say the reopening of schools has contributed to the spread, as children can easily transmit respiratory viruses to classmates and family members.
Vitamin B12 deficiency often develops gradually, but its early warning signs may appear on your face and eyes. From pale skin and cracked lips to yellowish eyes, eyelid twitching, dark circles, and vision changes, recognising these symptoms early can help prevent nerve damage and other serious health complications with timely diagnosis and treatment.
Many people believe they're safe from cancer because no one in their family has had it. Experts warn this is a dangerous myth, as most cancers are not inherited. Regular screenings, recognising early symptoms, and maintaining a healthy lifestyle are key to detecting cancer early and improving treatment outcomes.
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Anaya Bangar has opened up about a distressing transgender verification test, claiming she was asked to undress before a panel that included male doctors. Sharing her experience on Instagram, she said she felt exposed and emotionally affected. Her video has sparked debate over dignity and privacy in gender verification procedures. She earlier underwent gender-affirming vaginoplasty surgery.
Alia Bhatt's intense training for Alpha has sparked interest in functional fitness. Her routine features banded squats, boxing, kettlebell swings, rowing, battle ropes, clap push-ups, and barbell squats to improve strength, agility, endurance, and mobility. Experts recommend adapting these exercises under proper guidance for lasting fitness benefits.
Delhi-NCR's prolonged heat and humidity are increasing the risk of heat stress among schoolchildren after schools reopened. Doctors advise parents and schools to prioritise hydration, limit outdoor exposure, recognise early warning signs like dizziness and excessive sweating, and act quickly to prevent heat exhaustion and life-threatening heat stroke.
India has introduced Shield Multi-Cancer Detection (MCD), a single blood test that screens for signals linked to 10 common cancers in adults aged 45 and above. Experts say it complements, not replaces, existing screening and requires follow-up tests to confirm a diagnosis. Reportedly, the test will be rolled out through Apollo Hospitals, with Dr Dang's Lab also planning to offer it.
