Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Mitchell Santner injury clouds Mumbai Indians ahead of RCB clash

Mitchell Santner injury clouds Mumbai Indians ahead of RCB clash

Mumbai Indians head coach Mahela Jayawardene confirmed Mitchell Santner missed the Rajasthan Royals game due to a niggle. His absence raised questions about the all-rounder's availability for the April 12 clash against Royal Challengers Bengaluru. With Mumbai reeling from consecutive defeats, Santner's fitness could prove decisive in their bid to regain momentum at home.

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Asianet Newsable 8:52 AM • 8 Apr 2026
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Self-diagnosis delays treatment in India

Self-diagnosis delays treatment in India

In the digital age, many rely on online searches and AI tools for self-diagnosis, but experts warn that this can delay treatment and increase health risks. Misinterpreting symptoms leads to wrong care and late detection of diseases like cancer. Doctors stress that online information lacks clinical context, making professional consultation and regular screening essential for better health outcomes.

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Times Now 8:22 AM • 8 Apr 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Mongolia to screen 20,000 women for HPV

Mongolia to screen 20,000 women for HPV

Mongolia plans to screen 20,000 women in their 30s and 40s for HPV to prevent cervical cancer, a leading health concern. Health officials stress early detection through screening and vaccination, as HPV is common but often symptomless. The initiative aims to reduce cancer cases and deaths through timely diagnosis and preventive care.

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Medical Dialogues 7:06 AM • 8 Apr 2026
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Telangana makes cancer a notifiable disease

Telangana makes cancer a notifiable disease

The Telangana government has made cancer a notifiable disease, mandating all hospitals and labs to report cases within a month. The move aims to build a strong surveillance system, improve early detection, and enable better planning of treatment and care. A centralized cancer registry will help track incidence, trends, and support evidence-based health policies.

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Medical Dialogues 7:04 AM • 8 Apr 2026
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African swine fever kills 300 pigs in Chhattisgarh

African swine fever kills 300 pigs in Chhattisgarh

An African Swine Fever outbreak in Chhattisgarh's Durg district killed over 250 pigs, with 82 more culled to stop its spread. Authorities confirmed the virus through lab tests and sealed the affected farm. While highly fatal for pigs, the disease does not affect humans. Surveillance zones and strict monitoring have been imposed.

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Medical Dialogues 7:03 AM • 8 Apr 2026
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Measles outbreak in Bangladesh claims 118 lives

Measles outbreak in Bangladesh claims 118 lives

A measles outbreak in Bangladesh has claimed 118 lives, mostly children, with over 2,000 suspected cases reported. Health experts link the surge to vaccine shortages, halted immunisation drives, and system gaps. Hospitals are overwhelmed as infections rise rapidly, raising concerns about further spread without urgent government action and improved vaccination efforts.

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Medical Dialogues 6:42 AM • 8 Apr 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Do tomatoes cause kidney stones? Myth vs reality explained

Do tomatoes cause kidney stones? Myth vs reality explained

Tomatoes contain small amounts of oxalates, compounds linked to kidney stone formation. However, their oxalate levels are relatively low, and there is no strong evidence that tomatoes directly cause kidney stones in healthy individuals, according to Garima, certified dietitian. Kidney stone risk depends on overall diet, hydration, and individual health-not just one ingredient.

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The Healthy Indian Project 6:37 AM • 8 Apr 2026
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US heart diet guidelines suggest cut sugar, avoid alcohol early

US heart diet guidelines suggest cut sugar, avoid alcohol early

The American Heart Association's new heart diet guidelines stress early lifestyle changes to prevent heart disease. Key advice includes cutting sugar, avoiding alcohol and maintaining a healthy weight through diet and exercise. The holistic approach targets cholesterol, blood pressure, and obesity, highlighting that prevention through consistent habits is crucial for long-term heart health.

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Times Now 1:17 PM • 7 Apr 2026
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Vapes overtake cigarettes as biggest nicotine risk for children

Vapes overtake cigarettes as biggest nicotine risk for children

A study of 92,000 poison reports shows vape-related nicotine exposure in children under six has surged 243%, while cigarette cases dropped. Vapes are riskier due to high nicotine and easy use. Kids are increasingly mimicking adults. Experts warn of serious health effects, urging stricter safety measures and greater parental awareness to prevent rising nicotine poisoning cases.

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Times Now 5:11 AM • 7 Apr 2026
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Lady Gaga cancels tour due to worsening respiratory infection

Lady Gaga cancels tour due to worsening respiratory infection

Lady Gaga cancelled her tour after a worsening respiratory infection, raising health concerns. These infections affect the airways and can range from mild to severe. Symptoms include cough, fever, and breathlessness, and can impact vocal performance. Factors like stress and travel can worsen them, making rest, early care, and prevention essential for recovery and overall respiratory health.

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Times Now 4:22 AM • 7 Apr 2026
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