Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Govt warns against illegal sale & promotion of weight loss drugs

Govt warns against illegal sale & promotion of weight loss drugs

India's drug regulator has stepped up monitoring of unauthorised sale and promotion of GLP-1-based weight loss drugs. Acting on concerns over their easy availability, authorities inspected 49 entities, including online pharmacy warehouses, wholesalers, retailers, and wellness clinics. "Misuse of weight loss drugs without clinical oversight can lead to severe health complications," government said.

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PIB 8:14 AM • 24 Mar 2026
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Middle East crisis hits India’s pharma supply, raises drug costs

Middle East crisis hits India’s pharma supply, raises drug costs

Middle East crisis is having a cascading effect on India’s pharmaceutical and medical devices industries. Disruptions in global shipping and crude has hampered supply chains and driven up costs. Industry insiders say higher prices for active pharma ingredients, packaging materials and transport will push up medicine costs. They warn that if this continues, it could halt production and cost jobs.

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The South First 7:25 AM • 24 Mar 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

TB rising in young professionals, don't miss symptoms: Expert

TB rising in young professionals, don't miss symptoms: Expert

Tuberculosis is rising among young professionals, with a cough lasting over two weeks as a key warning sign, says Dr Lalit Mishra, Consultant Chest Physician. Urban stress, pollution, and self-medication delay diagnosis. On World TB Day, experts stress early detection, as TB is treatable if caught in time.

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Times Now 6:33 AM • 24 Mar 2026
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Mother donor saves boy with high-risk leukemia

Mother donor saves boy with high-risk leukemia

Dr Priti Mehta reported a life-saving case where a mother donated stem cells to her 12-year-old son with high-risk leukemia. After progressing to AML blast crisis, he underwent a complex haploidentical transplant. The child achieved full remission with no major complications, highlighting the success of advanced paediatric bone marrow transplant techniques.

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Medical Dialogues 6:30 AM • 24 Mar 2026
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What is extrapulmonary TB?

What is extrapulmonary TB?

Dr Anand Vijay highlights that tuberculosis can affect organs beyond the lungs, known as extrapulmonary TB. Common forms include lymph node, brain, abdominal, and spinal TB, often with varied symptoms. He stresses early diagnosis, especially in high-risk groups, as timely treatment with anti-TB medicines can effectively cure the disease.

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Medical Dialogues 6:26 AM • 24 Mar 2026
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HPV vaccination drive gains pace among schoolgirls

HPV vaccination drive gains pace among schoolgirls

HPV vaccination drive has intensified in Burhanpur, Madhya Pradesh, targeting girls aged 9-14 to prevent cervical cancer. Health teams are vaccinating in schools and villages while addressing myths. Officials say the vaccine is safe and effective, aiming to cover more beneficiaries over a 90-day campaign with free access for all eligible girls.

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Medical Dialogues 6:24 AM • 24 Mar 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

World TB Day: Awareness key to ending tuberculosis

World TB Day: Awareness key to ending tuberculosis

On World TB Day, experts stressed that awareness, early diagnosis, and complete treatment can eliminate tuberculosis. TB spreads through air and mainly affects lungs but is curable with timely care. The 2026 theme highlights collective action, better nutrition, and adherence to treatment as key steps toward achieving a TB-free world.

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Medical Dialogues 6:23 AM • 24 Mar 2026
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Nadda to launch 100-day TB elimination drive today

Nadda to launch 100-day TB elimination drive today

Union Health Minister JP Nadda will launch a 100-day TB elimination campaign on World TB Day (March 24) at Greater Noida. The initiative aims to accelerate case detection, improve treatment adherence, and strengthen last-mile delivery in high-burden areas, aligning with India's goal of achieving a TB-free nation under the NTEP.

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Medical Dialogues 6:22 AM • 24 Mar 2026
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India set to become global pharma, medtech hub: Singh

India set to become global pharma, medtech hub: Singh

Union Minister Jitendra Singh said India is emerging as a global pharma and medtech hub, boosting GDP growth. He highlighted advances in indigenous manufacturing, vaccines, and medical devices. With schemes like PRIP and policy support, India aims to expand innovation, reduce import dependence, and strengthen its position in the global healthcare ecosystem.

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Medical Dialogues 6:20 AM • 24 Mar 2026
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Iran-Israel war triggers helium shortage

Iran-Israel war triggers helium shortage

The Iran-Israel war has triggered a global helium shortage, raising concerns over MRI services in India. Helium is essential for cooling MRI magnets, and supply disruptions in Qatar may increase scan costs and delays. While no immediate crisis exists, experts warn that prolonged shortages could strain diagnostics, highlighting the healthcare sector's dependence on stable helium supply chains.

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Times Now 5:15 AM • 24 Mar 2026
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