Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

K'taka seeks rules to make medicine pricing in pvt hospital fairer

K'taka seeks rules to make medicine pricing in pvt hospital fairer

Karnataka’s drug regulator has asked the National Pharmaceutical Pricing Authority to review how private hospitals bill patients for medicines and consumables bought at discounted institutional prices. The proposal, based on price checks of 256 products, would cap the patient price at the lowest of the statutory price, printed MRP, or hospital’s acquisition cost plus a permitted margin and taxes.

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The South First 10:33 AM • 28 Sept 2026
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Bengaluru heart health event draws 6,000 participants

Bengaluru heart health event draws 6,000 participants

More than 6,000 people participated in the sixth edition of Kauvery BEATS in Bengaluru's Electronic City ahead of World Heart Day. The 5-km event included running, walking and cycling, while doctors highlighted physical activity and monitoring of blood pressure, sugar and cholesterol. The initiative also supported planned surgeries for 50 children from disadvantaged families.

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Medical Dialogues 10:24 AM • 28 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Deepak Tijori urges people to make yoga part of daily life

Deepak Tijori urges people to make yoga part of daily life

Actor Deepak Tijori, speaking at the 5th National Yogasana Sports Championship 2026 in Mumbai, urged people to make yoga part of daily life. He said "Yoga means breathing, and if we keep our breathing right, the internal structure of our body will be fine." Dr Aditi Govitrikar added that yoga works on the body, breath and mind together.

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Medical Dialogues 8:52 AM • 28 Sept 2026
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One person dies every 9 minutes due to rabies, WHO says

One person dies every 9 minutes due to rabies, WHO says

World Rabies Day is observed on September 28 to raise awareness about the deadly but preventable disease. WHO says one person dies from rabies every nine minutes, with dogs causing 99% of human cases. Immediate wound washing, rabies vaccination and timely post-exposure treatment can prevent deaths after a suspected animal bite.

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Medical Dialogues 8:50 AM • 28 Sept 2026
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7 preparatory yoga poses to do before Natarajasana

7 preparatory yoga poses to do before Natarajasana

Preparing the body before Natarajasana is important as it requires balance, flexibility and a deep backbend. Surya Namaskar, Vrikshasana, Anjaneyasana, Dhanurasana, Bhujangasana, Virabhadrasana and Eka Pada Rajakapotasana can help improve flexibility, strengthen balance and reduce the risk of muscle strain or injury during the pose. The complete relaxation of body is essential for Natarajasana.

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Medical Dialogues 8:48 AM • 28 Sept 2026
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India urges fair PABS system under WHO Pandemic Agreement

India urges fair PABS system under WHO Pandemic Agreement

India has called for a fair Pathogen Access and Benefit Sharing (PABS) system under the WHO Pandemic Agreement, with Health Secretary Punya Salila Srivastava stressing that countries sharing pathogens must get timely access to vaccines, diagnostics and treatments. She also highlighted stronger health systems, digital infrastructure and global pandemic preparedness.

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Medical Dialogues 8:42 AM • 28 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

What should one check before sharing fitness tracker data with insurer?

What should one check before sharing fitness tracker data with insurer?

Before sharing fitness tracker data with an insurer, policyholders should check what metrics are collected, why they are needed and who can access them. They should also understand whether data sharing affects premiums, coverage, renewals or claims. Specific terms for earning rewards and consent requirements should also be reviewed before linking any wearable or health application.

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Livemint 5:38 AM • 27 Sept 2026
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How drones could help save cardiac arrest victims?

How drones could help save cardiac arrest victims?

Drones could speed up the delivery of automated external defibrillators (AEDs) to people suffering out-of-hospital cardiac arrests, potentially improving survival, a study showed. The technology could help emergency services get life-saving devices to victims faster, which is crucial during cardiac emergencies. In the UK, over 30,000 such arrests occur annually, with fewer than 10% surviving.

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NewsByte 3:09 AM • 27 Sept 2026
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What is ferritin face?

What is ferritin face?

Ferritin face, resulting from a lack of iron in the body, makes the skin appear dull, Edwina Raj, Head of Services – Clinical Nutrition & Dietetics at Bengaluru's Aster CMI Hospital said. Low iron levels leave visible clues on your face, including dark circles under the eyes. Ferritin face can include swollen lips and changes in the mouth.

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Indian Express 4:23 PM • 26 Sept 2026
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PLI schemes boost India’s pharma, medtech manufacturing: Report

PLI schemes boost India’s pharma, medtech manufacturing: Report

India’s Production Linked Incentive (PLI) schemes have reportedly boosted domestic production of bulk drugs, pharmaceuticals & medical devices, reducing import dependence and attracting investment. By June 2026, pharma PLI investments had reached ₹46,744 crore. Domestic production has expanded across APIs, complex medicines & high-end devices, including MRI machines, CT scanners and heart valves.

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Medical Dialogues 12:16 PM • 26 Sept 2026
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