Dr Mitali highlights that fake braces (stylish DIY or cosmetic braces popular on social media) aren't harmless accessories. Made with cheap materials and glued onto teeth, they can cause gum sores, tooth decay, infections and even choking hazards. Real braces from a professional protect your smile; imitation ones risk long-term damage for a trendy look.
Consultant pulmonologist Dr Manas Mengar said blowers and heaters consume oxygen from the air. In poorly ventilated or closed spaces, oxygen levels drop, and harmful gases can accumulate, stressing the lungs and brain. Reduced oxygen can cause hypoxia, with its early symptoms including headache, dizziness, fatigue, confusion, anxiety, dry throat, burning eyes and nausea.
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In a system-wide move to tackle the growing threat of antimicrobial resistance (AMR), the Kerala Department of Health and Family Welfare has rolled out a comprehensive, score-based accreditation and colour-coding system to transform hospitals and local self-governments (LSGs) into Antibiotic Smart and Antimicrobial Stewardship (AMS) compliant institutions.
Cricketer Tilak Varma recently underwent emergency surgery after being diagnosed with testicular torsion, a medical emergency in which a testicle twists around the spermatic cord, cutting off its blood supply. The condition causes sudden and severe scrotal pain, swelling, nausea and vomiting. Without immediate treatment, the affected testicle can suffer permanent damage or even die.
Young women doing high-intensity workouts may face pelvic floor strain, causing urinary leaks, pelvic heaviness, and lower back pain. Dr Manjula Anagani recommended strengthening the pelvic floor, glutes, and deep core, practising coordinated breathing, and adjusting workout intensity to prevent and reverse symptoms, ensuring long-term pelvic health without giving up fitness routines.
In 2025, Tamil Nadu reported the highest dengue cases in India with 20,866 infections, but fatalities remained low at 12 due to early detection and prompt treatment. Strong surveillance and reporting systems helped track cases effectively. Health officials urge continued vigilance and preventive measures despite declining cases from late December.
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Repeated head injuries can have lasting effects years later. Experts cited by the US National Center for Biotechnology Information say that each additional traumatic brain injury, from sports, falls, or accident, is linked to a steadily rising risk of memory loss and cognitive decline, reinforcing evidence that cumulative trauma worsens long-term brain health.
Milk can be more hydrating than water, especially in winter when dehydration risk rises. Studies published in 'The American Journal of Clinical Nutrition' showed that its electrolytes, proteins, fats, and natural sugars help retain fluids longer, reduce urine output, and support muscle recovery. Experts recommend milk and water-rich foods for optimal daily hydration.
HCG Cancer Centre, Mumbai, partnered with the Mumbai Dabbawala Association to run a two-day men’s health awareness drive on January 6-7, 2026. Over 500 dabbawalas promoted early cancer detection, while free screenings for head, neck and prostate cancer were conducted through a mobile medical van across key city locations.
Aarthi Scans & Labs has rolled out BoneXpert, an AI-powered bone age analysis tool, across all its 100 centres in India. The CE-approved technology ensures accurate and consistent X-ray interpretations, aiding early diagnosis of growth and endocrine disorders while strengthening paediatric, orthopaedic and endocrinology care nationwide.
