The Ministry of Health has shared seven "smart choices to beat the heat". It asked people to avoid going out especially between 12 pm and 3 pm; avoid high-protein food; and avoid alcohol, tea, coffee and carbonated soft drinks. It also asked people to call 108 or 102 if they find someone unconscious.
A study conducted on mice has found that cancer spreads more in middle age than in old age due to special immune cells, gamma delta (γδ) T cells. These cells are most in young and old age and are fewer in middle age. That's why cancer is much more likely to spread to lungs and liver in middle age.
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Actor Suniel Shetty, speaking at the 'Khasdar Krida Mahotsav' in Nagpur, emphasized the importance of sports in shaping youth. He said sports improve fitness and health while also keeping children away from drugs and negative habits. He urged parents to encourage children to actively participate in sports for a better future.
Household accidents are increasingly sending children to intensive care units, warn doctors. Falls, choking, burns, poisoning, and drowning are major risks at home. Experts say most injuries are preventable with supervision, childproofing, safe storage, and awareness. Dr. Bhawna Malik, notes parents often underestimate everyday household hazards until emergencies occur.
US FDA has flagged serious manufacturing, maintenance and data integrity concerns at a Dabur India facility in Dadra and Nagar Haveli. Inspectors reportedly observed sanitation lapses, possible contamination risks, and discrepancies in production records. The findings have raised regulatory concerns, and the company may be required to submit corrective action plans.
West Bengal Chief Minister Suvendu Adhikari announced 24x7 live monitoring of district hospitals through control rooms to improve healthcare services. The initiative aims to address doctor absenteeism, unnecessary patient referrals, and broker networks. Patients will also be able to lodge complaints through dedicated helplines, with monitoring managed from the state health department headquarters.
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India’s sugar-substitute market is drawing scrutiny as packaged foods and drinks increasingly use sweeteners such as aspartame, sucralose, stevia and erythritol. The Signal Brief reported that nutrition experts remain divided on long-term effects, including possible links with gut health, metabolism, insulin sensitivity and weight management.
Ahead of International Yoga Day 2026, the Ministry of AYUSH has highlighted Kati Shakti Vikasak as a beneficial yoga practice for senior citizens. The exercise helps improve spinal mobility, reduce lower back stiffness, and enhance flexibility. Experts say regular practice can support active ageing, better balance, and overall physical well-being.
Ahead of International Yoga Day 2026, the Ministry of AYUSH has recommended Saral Matsyasana (Easy Fish Pose) for relieving back and neck stiffness, improving digestion, and supporting respiratory health. The pose may help reduce muscle tension, enhance flexibility, and promote overall well-being when practiced regularly under proper guidance.
Robotic-assisted cancer surgery offers smaller incisions, less pain, fewer complications, and faster recovery. Patients spend less time in hospital and return to normal life sooner, while surgical precision and outcomes improve across cancer types. Dr. Jaipalreddy R. Pogal, SPARSH Hospital, says robotic and minimally invasive surgery is transforming cancer care and recovery.
