A 15-year cohort study in the Journal of Alzheimer's Disease found no association between clinical periodontitis and dementia or mild cognitive impairment. However, greater tooth retention was linked to lower dementia risk. Men who developed cognitive decline had higher inflammatory markers, suggesting systemic inflammation and tooth loss may matter more for brain health than gum disease severity.
Back pain is common due to long hours of sitting, but it may indicate a slipped disc, where spinal discs shift and press on nerves. Causes include poor posture, heavy lifting, obesity, or injury. Early relief comes from movement, cushions, hot compresses, massage, and yoga poses like Cat-Cow and Cobra. Severe cases require medical care.
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Women's bodies signal nutritional deficiencies through hair fall, fatigue, weight gain, menstrual pain, mood swings, and bone weakness. Key missing nutrients include B12, calcium, iron, protein, omega-3, and folic acid. Early dietary changes-nuts, milk with herbs, greens, and hydration-can restore balance and prevent long-term health issues.
Dr Sangeetha Anand, gynaecologist highlights that rising infertility affects 10-15% of couples, driven by lifestyle, stress, and environmental toxins. Early signs like irregular cycles, pelvic pain, or sperm issues signal reproductive challenges. Timely medical evaluation, balanced nutrition, stress management, and healthy habits can boost fertility and support long-term reproductive well-being.
AIIMS researchers found a strong link between gut health and bone strength. Post-menopause, reduced estrogen disrupts gut Tregs, increasing inflammation and bone loss. Giving Lactobacillus acidophilus improved bone health by reducing gut inflammation. This study suggests probiotics and fiber-rich diets may help prevent osteoporosis and protect bones after menopause.
A study in the Indian Journal of Obstetrics and Gynecology Research found widespread psychological distress among postmenopausal and post-hysterectomy women aged 40-65. Moderate anxiety affected 55%, mild depression 81%, and moderate stress 76%, especially within the first year and among younger, lower socioeconomic women, underscoring the need for targeted mental health support.
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Dr Duane Mellor, a dietitian from Leicestershire, says weight gain over Christmas isn't just about calories. Factors like sex, age, muscle mass, genetics, and health conditions influence how easily someone gains weight. Men generally gain less than women, and two people eating the same festive meals may see very different results on the scales.
Air pollution may harm more than the lungs and heart. A UCLA Health study found that ultrafine air particles disrupt gut bacteria, trigger liver stress, and accelerate artery plaque buildup. In mice, polluted air exposure altered the gut microbiome and increased metabolic stress, linking air pollution to faster heart disease development.
Global Cancer Care (GCC) has launched and strengthened its on-ground services in Mumbai to support early cancer awareness, screening, and patient navigation. Founded by media professional Nivedita Basu and oncologist Dr. Shivam Shingla, GCC focuses on emotional support, early detection, guided care, and affordable, transparent cancer pathways to reduce delays in diagnosis.
A cohort study published in JAMA Network Open found that higher vitamin D levels during pregnancy were linked to a lower risk and severity of early childhood dental caries. Tracking over 4,000 mother-child pairs, researchers observed the strongest protective effect in mid to late pregnancy, suggesting prenatal vitamin D sufficiency may support better oral health in children.
