Severe air pollution in Delhi is triggering silent lung inflammation in young people, even without visible symptoms. According to Dr GC Khilnani, Chairman of the PSRI Institute of Pulmonary, many cases of young people, without any symptoms but severe inflammation in the lungs, are being reported. Precautionary measures like masks, air purifiers, and antioxidants are crucial.
Breastfeeding increases energy expenditure and influences glucose metabolism. According to Dr Neha, lactation may enhance insulin sensitivity and reduce postpartum hyperglycaemia in women with gestational diabetes. These metabolic adaptations suggest breastfeeding can play a supportive role in lowering future diabetes risk when combined with structured lifestyle management.
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Gestational diabetes requires controlled post-meal glucose responses. According to Aayushi, certified dietitian, limited amounts of sweets consumed with fibre, protein or fat may reduce glycaemic spikes. Total carbohydrate load and meal composition matter more than absolute restriction, supporting safer glucose control when guided by monitoring and dietary planning.
Chronic nail biting can lead to issues like ingrown nails, bleeding and swelling, and no growth of nails. According to cosmetic dermatologist Dr Rinky Kapoor, the habit creates a breeding ground for bacteria, fungus and viruses that can cause an infection in the body. "It also harms teeth, gums, and leads to tissue damage in the mouth," added Dr Kapoor.
Stroke symptoms often differ between men and women, making female strokes harder to recognise. Studies show that women are statistically more likely than men to develop atypical stroke symptoms. According to Dr Jagannathan, US-based neurosurgeon, it is important for women to understand the distinctions, as it could make the difference between quick intervention and a devastating delay.
Panic attacks involve heightened autonomic nervous system activation, triggering rapid heart rate, and breathlessness. Dr Saifa, consultant emergency medicine, says, “Know about the illness, read and educate yourself about warning signs, triggers, what to do and how to manage. Try self-help techniques.” If a person experiences frequent panic attacks, it’s essential to seek professional help.
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A 25-year-old Chinese influencer developed life-threatening acute pancreatitis after following an extreme boiled chicken and vegetable diet for six months. Doctors linked her condition to prolonged fat and carbohydrate restriction, warning that severely unbalanced diets can disrupt digestion, damage the pancreas, and lead to serious complications.
Ginger and cinnamon contain compounds that may influence metabolism and insulin sensitivity. However, according to Dr Rammanohar, there is no clinical evidence supporting a 5 kg weight loss in seven days from herbal tea alone. Rapid weight reduction usually reflects fluid loss, not fat loss, and is rarely sustainable or safe.
Illinois has become the 12th state in the United States to legalise medically assisted death for terminally ill adults. Known as "Deb's Law," it takes effect in September 2026, allowing eligible, mentally competent patients with six months to live to request life-ending medication under strict safeguards. Legalised medically assisted suicide will come into effect from September 2026.
Food refusal in children may stem from developmental appetite regulation, sensory sensitivity or emotional stress. According to Dr Divya Reddy, a clinical psychologist, pressure to eat can worsen aversion by disrupting hunger cues. A responsive feeding approach supports self-regulation and improves long-term eating behaviour more effectively than coercive or reward-based strategies.