Cold temperatures can influence gut motility and enzyme activity, revealed JACS Rao, the former Principal Chief Conservator of Forests of Chhattisgarh. He added that herbs such as ginger, ajwain, fennel, cumin and peppermint contain bioactive compounds that support digestive function and microbial balance in winter. Their use aligns with physiological needs for warmth and improved digestion.
Despite social media claims, there is no scientific proof that the roots of Lantana camara cause fat loss or 'melt fat', said nutritionist Dr Durga Priyadarshini. The plant is known ecologically but does not influence human adipose metabolism. Evidence is lacking that any compounds from lantana roots act as lipolytic agents in humans, she added.
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The skin on a person's feet naturally becomes hard due to repeated friction, walking barefoot or improper footwear, said cosmetologist Sherin Bhan. "When pressure increases, especially below the toes, the skin responds by forming a protective layer," she added. Excessively thick or painful skin can point to foot deformities, uneven walking patterns or even diabetes, and shouldn't be ignored.
AIIMS Delhi conducted India's first dedicated clinical trial of a cutting-edge and advanced brain stent technology made for treating severe strokes. The trial, which evaluated the Supernova Stent, has found excellent safety and efficacy outcomes in treatment of severe strokes, officials said. It can be used to remove clots in patients suffering from severe strokes caused by large vessel blockage.
Dr Rahul Mathur, from CK Birla Hospitals, said low water intake can cause winter dehydration. He said, "Low temperatures reduce...thirst response by up to 40%. Simultaneously, we lose fluids through dry indoor heating, faster breathing in cold air." He said even mild dehydration can cause fatigue, adding that low fluid intake “thickens blood, raising risks of hypertension".
Babies don't cry from pain at birth, as commonly believed, a News18 report said. Inside womb, baby lives in warm, fluid-filled environment and has never taken a real breath. At birth, air enters lungs for first time and sudden pressure expands air sacs and triggers crying, helping oxygen flow, the report said. Doctors call this baby's first "system on" moment.
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Tulsi contains bioactive compounds studied for glucose-modulating effects, yet clinical evidence remains limited. According to Dr Surajeet, current research does not support tulsi as a standalone diabetes treatment. It may complement lifestyle measures, but insulin sensitivity and glycemic control still require evidence-based medical and nutritional interventions.
Actor Neha Dhupia revealed she taught her daughter Mehr the word 'bas' (enough) early on to establish consent and personal boundaries. In an interview, Dhupia stated this empowers children to express discomfort regarding food or physical affection, fostering self-respect and body autonomy from a young age.
Visakhapatnam in Andhra Pradesh is grappling with a worsening air pollution crisis that civil society groups describe as a full-blown public health emergency. The air quality in Visakhapatnam, also known as the City of Destiny, was “extreme” on Friday, December 12, despite the Andhra Pradesh government's efforts to portray it as a "global digital gateway" and a future-ready investment destination.
The FSSAI has introduced new labelling norms for bread makers, mandating that whole wheat bread contain at least 75% whole wheat flour and brown bread at least 50%. Dietitian Sheela Krishnaswamy notes that longer fermentation and careful flour selection can improve mineral absorption, digestibility, and metabolic health without compromising taste or texture.
