CDSCO has issued an advisory warning pharmaceutical companies from advertising about GLP-1 and other prescription weight-loss drugs either directly or indirectly. It said ads that exaggerate therapeutic efficacy, suggest/guarantee weight-loss, downplay lifestyle changes or induce demand for pharmacological therapy, are "misleading". Such ads may invite regulatory action, the drug regulator added.
A study at Osmania Hospital found that 40% of patients with chronic kidney disease of unknown origin had a history of taking unlicensed alternative medicines such as powders and bhasmas. Doctors say some of these formulations may contain heavy metals that silently damage the kidneys over several years, with symptoms appearing only after most kidney function is lost.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
California-based cardiologist Dr Sanjay Bhojraj warns that some foods perceived as healthy may harm heart health. Flavored yogurt, bottled smoothies, and store-bought salad dressings often contain high sugar, refined oils, and hidden calories. Daily consumption can raise triglycerides, spike blood sugar, and increase inflammation, contributing to long-term cardiovascular risks.
Uddiyan Bandh, an ancient yogic practice recommended by the AYUSH Ministry, is more than just an exercise. Known as the abdominal lock, it helps strengthen abdominal muscles, improve digestion and support energy flow in the body. Practiced regularly, it may also promote mental calm, reduce stress and contribute to overall physical and internal well-being.
Sometimes the sweetest intentions can irritate a baby's skin. Overbathing, using strongly scented products or trying adult skincare items can disrupt the delicate skin barrier, says Dr Unmesh. Babies' skin is thinner and more sensitive, so simple routines with mild cleansers and gentle moisturisers usually work better than complicated product stacks. Less fuss often means happier baby skin.
A study published in the journal JAMA Network Open found that combining regular exercise with digital sleep coaching significantly improved sleep quality in young women. Participants who followed both routines slept more efficiently and spent less time awake at night, while also showing improvements in waist size and cholesterol levels. Researchers say lifestyle changes may help address insomnia.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Doctors warn that severe menstrual pain should never be dismissed as normal, even in teenagers. Endometriosis can begin soon after a girl's first period, causing symptoms such as intense cramps, fatigue, digestive issues, and heavy bleeding. Because many adolescents normalise the pain, diagnosis is often delayed, increasing the risk of chronic pelvic pain and future fertility complications.
Standing near a microwave while it heats food might feel worrying, but the science is reassuring. Household microwaves use non-ionising radiation, which does not damage DNA or trigger cancer, says WHO. Modern ovens are designed with shielding that prevents radiation from escaping, so simply sitting or standing nearby during cooking does not raise cancer risk.
Kidney disease is often called a silent condition because early symptoms can be subtle. Doctors say the legs may reveal warning signs of kidney problems. On World Kidney Day, experts highlight symptoms such as swelling in the legs, heaviness, muscle weakness, numbness, and restless legs syndrome. These changes occur when the kidneys fail to regulate fluids, electrolytes, and toxins properly.
Replacing saturated fats with olive oil may support liver health in people with fatty liver disease. Its monounsaturated fats and antioxidant compounds may help reduce inflammation and improve metabolic balance when included in balanced diets. Nutrition expert Dt. Garima notes that olive oil works best alongside weight management, fibre-rich foods and overall lifestyle changes.
