NHS surgeon Dr Karan Rajan, referring to a study, said that eating nuts every day can cut all-cause dementia risk by 12%. Dr Rajan said, "Nuts are nutrient-rich, packed with multiple bioactive compounds including antioxidants, unsaturated fatty acids, and fibre." "These nutrients have been shown to support both brain and gut health," he added.
AIIMS Bhopal hosted the Xi Experience Centre, a mobile robotic-assisted surgery platform by Intuitive, to train doctors and medical students in minimally invasive procedures. Showcasing da Vinci Xi system features like 3D vision and wristed instruments, the initiative promotes awareness, enhances surgical skills, and expands access to advanced robotic surgery across Madhya Pradesh.
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Eating chicken soup daily in winter helps boost immunity, improve hydration, reduce inflammation, and relieve cold symptoms. Rich in protein, vitamins, minerals, and antioxidants, it supports digestion and recovery. The warm broth also soothes sore throats and nasal congestion, making it an ideal comfort food during cold weather.
Dr Surajeet, diabetologist's fact check finds the claim that tulsi leaves are an efficient remedy for diabetes is false. Diabetes is body’s diminished ability to produce or use insulin, it cannot be cured or replaced by a single plant or natural remedy, nor can it replace insulin therapy. He said natural therapies should never be the primary approach to diabetes management.
According to a new analysis by Council on Energy, Environment and Water (CEEW), nearly 50% of protein in Indian diets comes from cereals like rice and wheat which are low in essential amino acids. Intake of high-quality proteins-lentils, eggs, milk, fish-is low. Experts urge more diverse diets with pulses, grains, fruits, and vegetables to ensure balanced nutrition and prevent hidden malnutrition.
An extremely preterm baby weighing only 800 grams, born at 28 weeks, has survived severe complications after 7 weeks in the NICU at Medicover Hospital, Kharghar. Under the care of Dr Tanmesh, the baby battled respiratory distress, sepsis, anaemia and lung disease. The baby is breathing independently, feeding well, and showing healthy developmental progress.
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Dr Iram Qazi, dermatologist's fact check finds claims that a homemade preparation can whiten skin to be completely false. There's no clinical evidence supporting such DIY remedies. True skin tone is driven by melanin biology, and safe lightening (for specific spots) uses regulated actives under medical guidance. Unverified home mixes offer no proven whitening effect.
The liver often shows subtle warning signs before serious disease develops. Persistent right-sided pain, itchy skin, disturbed sleep, bloating after meals, and early fullness or nausea can indicate liver dysfunction. Recognising these silent symptoms early and seeking medical care may help prevent advanced liver disease and complications.
Dietitian Garima says that milk allergy is an immunological hypersensitivity to cow's milk proteins, provoking symptoms from dermatologic reactions (hives, eczema) to respiratory distress and gastrointestinal upset. Severe cases can lead to anaphylaxis. Diagnosis often involves elimination diets and specialist testing. Understanding immune-mediated mechanisms, distinct from lactose intolerance.
