Looking for a quick and easy weeknight dinner? This one-pan chicken and spinach dish is packed with flavor and protein. The rich, savory sauce is made with rehydrated porcini mushrooms, creating an intensely delicious base that coats every ingredient. Perfect for a satisfying and comforting meal.
This tart cranberry sauce is the perfect Thanksgiving side dish! Adjust the sweetness to your liking by adding up to an additional 1/4 cup of sweetener.
This recipe provides instructions for making a delicious and low-carb shrimp cocktail. The shrimp are cooked in a flavorful veggie stock made with carrots, celery, and onion, which enhances their taste without adding carbs. The recipe uses 21-25 count shrimp for optimal size and flavor. A homemade cocktail sauce is prepared with no sugar added ketchup, horseradish, Worcestershire sauce, lemon juice, and hot sauce, allowing for customization of spice levels. The shrimp is chilled to perfection, ensuring a refreshing and tasty appetizer.
This spiced tuna mayo is a fantastic Keto lunch option, boasting high fats and bold flavors. Our low-carb tuna mayo is crafted with creamy mayonnaise, earthy tahini, aromatic harissa paste, a hint of lemon, and fresh parsley. This spicy twist on the classic tuna mayo is delicious spread over low-carb bread, layered on sliced avocado halves, or used as a filling for grilled zucchini boats. Harissa paste, a spicy blend originating from North Africa, typically includes hot chilies, garlic, and a touch of acidity like lemon juice. Variations exist in store-bought and online recipes, often incorporating additional spices. It's a versatile pantry staple for adding a spicy kick to sauces, soups, dressings, and stews. We've used a sugar-free store-bought mayonnaise for this recipe, but feel free to use your preferred Keto-friendly mayo or even homemade mayonnaise (recipe available in our sides section). Please adjust your macros accordingly based on any recipe modifications.
This recipe is completely worth the effort for a Keto version of your favorite Chinese takeout. With just a couple of small adjustments, you can have a delicious bowl of hot egg fried rice topped with golden shrimp and a thick, sticky orange sauce. The rice is traded in for Keto cauliflower ice . The citrus sauce only needs a Keto sugar substitution to give the same thick and sticky effect that all your favorite takeout condiments have. Mock-takeout dishes are also great for your Keto diet because of the typically high sodium levels. Don t worry about the long preparation time - that s almost entirely time spent marinating your shrimp in the refrigerator! Without adding any extra time to the preparation or cooking, you can easily adjust the serving size to 4-5 to make enough meals for a week of meal prepping. Just hit the - or + buttons at the top of the recipe to adjust your ingredients for the appropriate amount of servings. Typical Chinese takeout restaurants are notorious for salty dishes. However, there s no added MSG here! We re using plain table salt in this Keto recipe. The reason higher levels of sodium are actually good in your Keto diet is that it helps stave off Keto flu. When cutting out processed foods on your Keto diet, you re also cutting out a lot of salt, which is used for preserving foods on grocery store shelves. A huge decrease in sodium can lead to fatigue, low energy, and even a sick feeling, which are all symptoms of cKeto flu d. A recipe like this one here is an easy way to add extra sodium with soy sauce and table salt, which will help perk up your senses. Fried rice can have an oily texture, but adding a lot of oil to your rice may not be the most appetizing way to incorporate Keto fats in your meal. If you don t want your ingredients doused in olive oil, keep these tips in mind when cooking Keto. When making scrambled eggs, always add at least 1 teaspoon of heavy cream to the eggs. Not only does heavy cream have a high-fat content, but now your scrambled eggs are creamier and more tender! When cooking scrambled eggs, you can melt a little butter in the pan before adding the eggs. After cooking your meal, try adding a high-fat condiment. Create a spicy mayo by mixing Sriracha with full-fat mayonnaise. Mayo is a great base for any condiment and can be seasoned to your taste before dolloping on top of rice dishes or spreading on a Keto sandwich. Jessica L.
Bacon-wrapped pickles are a satisfyingly simple snack, offering a delightful crunch and a burst of salty, vinegary flavor. Baking these treats fills your kitchen with an aroma reminiscent of barbecued ribs, thanks to the vinegar and pork combination. Each bite delivers a perfect balance of crispy bacon and juicy, crunchy pickle.
Craving a fast and satisfying lunch? This beef and cheddar bagel sandwich is ready in just 10 minutes! Featuring a dense, chewy homemade bagel (using the Carb Manager Bagel recipe), savory roast beef, and a generous layer of melted cheese, it's a guaranteed crowd-pleaser.
This hot and gooey dip combines tangy and creamy goat cheese with acidic and savory marinara sauce. Scoop it up with baked keto fathead dough, tortilla, or cheese crisps! The original recipe here makes a total of 1 1/4 cups dip. Recipe by Jessica L.
Keto Vietnamese Char-Grilled Shrimp is a delicious and multicultural dish featuring succulent, shell-on shrimp marinated in a vibrant mixture of chopped Thai chilies, fresh lime juice, fish sauce, salt, minced garlic, and a brown sugar sweetener. The marinated shrimp are then charred to perfection, resulting in a delightful smoky flavor. The dish is finished with a sprinkle of fresh cilantro and scallions, and served with extra lime wedges and fish sauce for added zest. For those who prefer a milder flavor, the Thai chilies can be omitted or reduced. This dish pairs well with cauliflower rice or a fresh salad for a complete and satisfying meal.
This 5-ingredient Keto recipe is a quick and easy meal for weeknights. Spicy andouille sausage, green bell peppers, yellow zucchini, and celery are combined with avocado oil for a flavorful dish. The sausage is sliced and fried until crispy, then the diced vegetables are sauteed with the sausage until tender. Season with salt. For extra flavor, use andouille sausage with garlic. Substitute the sausage or vegetables as desired with other low-carb options. Shredded Chihuahua or mozzarella cheese makes an awesome addition to this Keto 5 ingredient meal.
This low carb granola combines sweet almonds with creamy filberts/hazelnuts and the gentle heat of ginger. Ideal to make in advance, this granola serves as the perfect grab and go breakfast dish, served with or without a keto friendly milk. Although the recipe calls for xylitol, this can be easily substituted for your preferred low carb sweetener.
These Keto Southwest cheese wraps are a versatile and satisfying dish. Pepper jack cheese slices are transformed into wraps and filled with a flavorful Southwest mixture of chili-flavored chicken, cream cheese, crunchy veggies, and cheddar. Enjoy them as a snack, appetizer, or part of a meal prep plan. The fat content makes them satiating, acting as mini Keto fat bombs. They're delicious both warm and cold. Feel free to substitute the pepper jack with other cheeses like cheddar, mozzarella, or provolone. For those sensitive to spice, omit the chili powder or use paprika and opt for a milder cheese. These simple adjustments won't affect the macros, so you can enjoy the wraps without any spice!
