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Keto Air Fryer BBQ Beef Jerky
Gluten Free / Snacks

Keto Air Fryer BBQ Beef Jerky

⭐ 5/5 (2366) 🔥 384 cal

This Keto beef jerky is marinated in BBQ seasonings and then air-fried to achieve a perfectly chewy texture, making it an excellent high-protein Keto snack. Ideal for on-the-go consumption, this jerky uses sirloin strips marinated in a BBQ-style blend of tamari sauce, garlic powder, mustard powder, smoky paprika, earthy cumin, a touch of tomato sauce, and maple-flavored syrup. The tamari sauce provides sufficient salt, eliminating the need for additional seasoning. This recipe is versatile, allowing for experimentation with your favorite flavorings; consider Asian spice blends as an alternative to BBQ spices. Remember to adjust your macros accordingly when swapping ingredients. For optimal results, grass-fed beef is recommended.

Keto Meat Fondue For Two
Lunch / Main Dishes

Keto Meat Fondue For Two

⭐ 5/5 (2693) 🔥 650 cal

This beef broth based fondue is incredibly simple, yet delicious, making it a fun and interactive dinner! This recipe provides a basic framework with steak and shrimp for dipping, but feel free to customize it with your favorite additions such as chicken, broccoli, cauliflower, or any other keto-friendly vegetables. Cooking times for proteins are included in the final step. Enjoy a communal and flavorful meal with this easy fondue recipe! (Note: Step 1 uses a different amount of beef broth than listed in the ingredients for nutritional purposes.)

Keto Pumpkin Bread
Breakfast / Desserts

Keto Pumpkin Bread

⭐ 5/5 (2152) 🔥 290 cal

Indulge in this delightful Keto bread recipe, a perfect treat for any time of year. This Keto Pumpkin bread is packed with healthy fats and fiber, ensuring satisfaction with every bite. Enjoy within two days if stored at room temperature, or freeze slices for up to three months and reheat in the microwave. For a Paleo-friendly option, simply omit the baking powder. For the glaze, combine powdered sweetener and almond milk, then drizzle over the bread. This Keto Pumpkin bread pairs excellently with other Keto recipes. The moist texture and delicious flavor make it a must-try for Keto enthusiasts!

3-ingredient Keto Chocolate Ice cream
Desserts / Gluten Free

3-ingredient Keto Chocolate Ice cream

⭐ 5/5 (2981) 🔥 455 cal

Indulge in this easy 3-ingredient Keto chocolate ice cream, a decadent treat that melts in your mouth and satisfies your chocolate cravings. This recipe requires no ice cream maker and can be prepared in under 30 minutes. By using cocoa powder, we limit carbs and keep it Keto-friendly. This versatile recipe can be customized with hazelnut extract, coffee, or peanut butter for flavored chocolate ice cream. Elevate it further by adding sugar-free chocolate chips, Keto brownie crumbles, or sugar-free caramel sauce. While an ice cream maker simplifies the process, no-churn ice cream can be incredibly creamy if prepared correctly. Whisk the mixture every 20-30 minutes for the first 2-3 hours to prevent crystal formation. This chocolate dessert can last up to 3 months in an airtight container. Allow it to thaw for 10-20 minutes before serving.

Keto Zucchini Pizza Bites
Gluten Free / Lunch

Keto Zucchini Pizza Bites

⭐ 5/5 (6) 🔥 180 cal

These easy Keto pizza bites are a great guilt free way to curb those pizza cravings. Simple to prepare and quick to cook, these Keto zucchini pizza bites make a satisfying snack or lunch option. A tasty treat the whole family can enjoy! We have used zucchini to create the perfect low carb base for our Keto pizza toppings. The zucchini is sliced into thick wedges then topped with classic pizza flavorings of tomato, mozzarella, oregano and pepperoni. The pizza bites are then oven baked until golden and bubbling. These easy Keto pizza bites are extremely versatile in their uses. Perfect on their own for snacking or as an appetizer before your main meal. Alternatively, they can be enjoyed as part of a low carb lunch accompanied by one of our delicious Keto salads.

Low Carb Turmeric Hot Chocolate
Beverages / Gluten Free

Low Carb Turmeric Hot Chocolate

⭐ 5/5 (1335) 🔥 390 cal

Indulge in a sweet and spicy treat with this keto-friendly turmeric hot chocolate, perfect for chilly nights. This recipe warms you up without compromising your ketosis. Feel free to adjust the sweetener to your preference. Our keto hot chocolate is seasoned with turmeric and vanilla extract, and you can adjust the quantities to suit your taste, or even add a touch of cayenne pepper for extra spice. If you prefer, you can use a plant-based keto-friendly milk, but be sure to adjust your macros accordingly. To keep the carb count low, we use cocoa powder, but we also include unsweetened baking squares for added richness and creaminess. Turmeric's power comes from curcumin, known for its anti-inflammatory and antioxidant properties. Incorporating anti-inflammatory spices and herbs like turmeric can support digestive health and regularity.