This simple yet delicious stir-fried broccoli is elevated with a sweet, sour, and spicy dressing. Maple-flavored syrup, dried chili flakes, and sesame oil create a delightful flavor profile, finished with crunchy sesame seeds. It's the perfect side dish for sweet and sour pork, chicken, or seafood, adding a vibrant touch to any meal.
These keto taquitos feature a mozzarella cheese "tortilla" shell filled with spicy, taco-flavored shredded chicken and melted cheddar cheese. Enjoy them as a finger-food snack or a great addition to your keto meals. They can be stored in the refrigerator for cold leftovers, or made fresh when you want a creative snack. Pair with a keto dipping sauce like sour cream, salsa, or guacamole. Rolling the taquitos requires a bit of skill, as the cheese tortillas need to be filled and rolled quickly while pliable. Have your shredded chicken filling ready at the side of your oven for the easiest time. Adjust the spice level to your preference by omitting the cayenne pepper or bay leaves, or by adding a diced jalapeno or shredded pepper jack cheese.
This braised kale is cooked with sweet red onion, juicy tomatoes and aromatic garlic in stock until deliciously tender. This makes a great side to roasted meats or white fish.
Chicken fricassee is a classic easy French stew that is rich, creamy, and loaded with flavor. Tender chicken is browned and then gently cooked in a delicious wine sauce with carrots, mushrooms, and pearl onions. Finally, heavy cream, lemon juice, and parsley are added to finish off this dish. The white wine takes this dish to the next level, so make sure you use a brand you enjoy drinking. While chicken fricassee sounds fancy, it is one of the easiest French Keto recipes to master. This dish is usually prepared with chicken drumsticks or thighs. In this recipe, we use drumsticks only, but feel free to use thighs only or both. Whichever chicken part you decide to go with, please use bone-in and skin-on. Since this Keto chicken fricassee packs loads of flavor, it is best to pair it with a plain side. Traditionally, this dish is served with white rice, mashed potatoes, or buttered noodles. Cauliflower mash would be your best Keto option, but you can also serve this creamy stew with cauliflower rice, buttered zucchini noodles, or a fresh green salad. This dish traditionally starts by making a roux, a thickener made from butter and wheat flour. The roux acts as a thickener, but another Keto-friendly thickener is needed since flour is high in carbs. Xanthan gum is added at the end to thicken this recipe. This low-carb stew is the perfect Keto meal prep recipe because it allows you to cook a large batch with no extra effort. You can double the recipe, serve half of it for dinner, and store the rest in the fridge for up to 3 days. To reheat, place your desired portion in a saucepan or skillet and bring it up to heat on the stove.
These no-bake matcha cheesecakes are incredibly easy to make. Heavy whipping cream stabilizes the cream cheese, eliminating the need for baking. The matcha powder infuses a delightful green tea flavor, its slight bitterness perfectly complementing the lightly sweetened cream cheese. Prepare them in advance and freeze for an icy treat, or enjoy straight from the fridge.
These chai tea energy balls are a delicious and convenient way to enjoy a spiced flavor. Using chai tea simplifies the process, eliminating the need for individual spices. Ensure you use a loose leaf chai tea blend with black tea and no added sugar, using 1 teaspoon instead of one pouch. The combination of almond butter and nuts creates a flavorful, filling, and satisfying snack. The recipe is incredibly easy, as all ingredients can be blended in a food processor and then rolled into balls. You'll love these energy balls made with walnuts, pistachios, and salted pepitas!
These delightful mini cakes are perfectly portioned to satisfy your sweet cravings or to share at gatherings. They feature a tender vanilla sheet cake layered with a luscious sweetened cream cheese buttercream, topped with more buttercream, crunchy pecans, and a decadent chocolate sauce drizzle.
These Keto Fried Chicken Stacks are a crowd-pleaser, perfect for parties, get-togethers, or a Keto Superbowl side dish. Chicken cubes are coated in brown mustard and fried to a crunchy, flavorful perfection. Stack them with pickle chips and cheddar cheese squares, then add a dash of hot sauce (optional). Serve on toothpicks for easy munching. Use pickle chips or chunks of spears, avoiding sweet varieties. Check nutrition labels for carb content in pickles and hot sauce. Brown or spicy brown mustard is recommended, but honey, dijon, or yellow mustard can also be used.
This recipe features lightly sautéed avocado slices in coconut oil, creating a warming side dish with a hint of chili. Perfect for cold dishes, it complements fish or meats and serves as an excellent alternative to salad at summer BBQs.
This simple spaghetti dish is a great meal for one when you are short on time and want something flavorful and fuss-free. The spaghetti is mixed with salty olives and crunchy pine nuts for added texture and flavor.
Enjoy this simple and delicious avocado toast using keto-friendly bread. I mash the avocado and season it with a sprinkle of salt. Feel free to customize it with your favorite toppings such as sliced radishes, black sea salt, or nuts. For this recipe, I used Keto Loaf Bread, topped with pink Himalayan sea salt and microgreens.
These keto nachos use almond and parmesan crackers instead of traditional chips, adding a tangy cheese base. Topped with pulled chicken and classic nacho toppings, it's perfect for sharing! Easy to make with bold flavor, the crackers are the most time-consuming part.
