Recipes.

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Low Carb Olive and Rosemary Bagel
Breakfast / Gluten Free

Low Carb Olive and Rosemary Bagel

⭐ 5/5 (1628) 🔥 330 cal

These Keto bagels are perfectly dense and doughy and packed with flavor. The bagel dough is prepared, chilled, then boiled briefly to create that authentic bagel texture. They are then brushed with an egg wash and oven baked until golden. The bagel dough is prepared with ground almonds, coconut flour, ground flaxseed and tangy parmesan cheese. The dough is then kneaded with aromatic fresh rosemary and salty olives. A little low carb sweetener is added to the dough, however this can be omitted entirely if preferred or you can use an alternate low carb sweetener. These bagels make a great lunch or brunch option providing the perfect low carb bread alternative. The bagel flavorings perfectly complement a filling of Italian ham or sliced chicken. Optionally serve with a green salad on the side.

Keto Chocolate Butter Coffee Protein Shake
Beverages / Breakfast

Keto Chocolate Butter Coffee Protein Shake

⭐ 5/5 (1246) 🔥 550 cal

Start your day with this quick and easy keto protein shake, a near-instant breakfast solution. Customize it with your preferred keto protein powder flavor; chocolate is suggested here, but feel free to experiment. For a thicker shake, use ice cubes instead of bananas, which are not keto-friendly. Cold brew coffee is ideal for speed, but you can use chilled regular coffee brewed the night before. Ensure your protein powder is keto-compliant by checking the nutrition labels for modified protein content and added collagen. Plant-based options are available, often in vanilla or chocolate. This shake combines satiating protein, energizing fat, and a touch of caffeine. For vegetarians and vegans on keto, this butter coffee shake with keto protein powder and coconut oil is a lifesaver. Use plant-based protein powder and double-check labels to avoid hidden animal products. This recipe helps you meet the 20% protein requirement of the keto diet, while coconut oil adds extra fat and a smooth texture. You can substitute freshly brewed coffee with espresso or instant coffee dissolved in hot water.

Keto Turkey Leftovers Stuffing
Lunch / Main Dishes

Keto Turkey Leftovers Stuffing

⭐ 5/5 (2158) 🔥 450 cal

When you\'re facing a fridge full of leftovers from Thanksgiving, make a recipe that combines multiple dishes. This Keto stuffing recipe combines Keto croutons with leftover turkey, gravy, and a little crunch of celery. Instead of laboriously making your own Keto bread, use sliced Keto bread from a grocery store. After making the croutons for the stuffing, you can use your own cooked Thanksgiving turkey from home (or store-bought pre-cooked turkey breast) as well as leftover Thanksgiving stock and gravy. If you don\'t have these items, chicken or turkey broth bought from a store will do too. This is a genius way to \"get rid\" of your leftovers in one meal-sized bowl or a meal prep container. Now that the Keto diet is popular all over the world, more store brands are putting Keto products on shelves. Check for your favorite brands of Keto sliced bread among the other brands of bread, in the gluten-free aisle, or in a special diet section at your grocery store. Depending on where you live, you may be able to have Keto sliced bread shipped to you as well. You can also use your favorite Keto bread recipe on Carb Manager to slice and toast. If you have multiple Thanksgiving leftovers to use up, add them to your stuffing to turn a side dish into a more filling meal. Common leftovers might include green beans, mushrooms, cooked greens, or chopped nuts. You can also incorporate your own stock or broth at home from your Thanksgiving turkey instead of using chicken broth to make the gravy. The turkey leftovers stuffing tastes good hot or cold.

Keto Artichokes with Lemon Dressing
Gluten Free / Paleo

Keto Artichokes with Lemon Dressing

⭐ 5/5 (1555) 🔥 330 cal

This recipe offers an elegant and incredibly easy-to-make Thanksgiving side dish: Keto artichokes with lemon dressing. Each artichoke leaf is dipped into a tangy olive oil and lemon-based dressing. Whole artichokes are boiled to perfection and then paired with a simple lemon vinaigrette seasoned with kosher salt and pepper. After rinsing the whole artichokes under running water, place them directly into boiling water to cook. Peel off each leaf and dip it into the lemon vinaigrette, scraping off the inner layer with your teeth. Once you reach the center (the heart), remove the hairy thistle and dip the heart into the dressing. Serve these artichokes as a low-carb side with other Keto Thanksgiving dishes.

Keto Jalapeño and Avocado Salsa
Gluten Free / Paleo

Keto Jalapeño and Avocado Salsa

⭐ 5/5 (2919) 🔥 200 cal

This simple Keto salsa is packed with fats, low carb veggies, and a spicy kick! Prepared with fresh diced tomato, cucumber, creamy avocado, sliced jalape as, and cilantro, it's tossed with a zesty lime and olive oil dressing. Tomatoes are used in moderation, but can be substituted with extra avocado or cucumber to reduce carbs. Perfect as a side with grilled meats or fish, or as a filling for low carb tortillas. Also a great sharing dip for Keto-friendly nachos!