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Keto British “Pigs in Blankets” Christmas Side
Gluten Free / Lunch

Keto British “Pigs in Blankets” Christmas Side

⭐ 5/5 (2549) 🔥 120 cal

Pigs in blankets, a beloved side dish in the United Kingdom, feature small sausages wrapped in bacon. They're a staple alongside roast meat or turkey during Christmas dinner. Also known as 'wrapped sausages,' 'pigs in skins,' or 'kilted sausages' in Scotland, this naturally Keto-friendly dish is a festive delight. This recipe elevates the classic by adding manchego cheese between the sausage and bacon, though you can omit it for a traditional version. Perfect as a side for Christmas dinner or as party snacks with your favorite dipping sauces like mustard, aioli, or hot sauce. Use small cocktail sausages or chipolatas with high meat content, checking for hidden starches. Pork sausages are traditional, but chicken sausages work too. Feel free to substitute the manchego with cheddar, gouda, or gruyere.

Low Carb Summer Mini Cheesecakes
Gluten Free / Vegetarian

Low Carb Summer Mini Cheesecakes

⭐ 5/5 (1991) 🔥 264 cal

These no-bake Keto summer cheesecakes boast a rich, creamy chocolate cheesecake layer atop a crisp almond base. Fuss-free and requiring no cooking, they're simply chilled to set, making them an ideal chilled dessert option for summer dining! The base consists of ground almonds bound with melted butter, a hint of low-carb sweetener, and cinnamon. Once prepared, these bases are chilled to firm while the topping is made. The cheesecake layer is a smooth, creamy blend of cream cheese, heavy cream, sweetener, cocoa powder, and vanilla. This mixture is then spooned over the chilled base and set in the fridge. This low-carb dessert is a perfect summer treat served straight from the refrigerator. For an extra indulgent touch, consider serving with a dollop of heavy cream. For a lighter option, top with fresh low-carb berries like strawberries or raspberries.

Keto Chicken Taco Soup
Lunch / Main Dishes

Keto Chicken Taco Soup

⭐ 5/5 (6) 🔥 500 cal

This Keto taco soup recipe brings the rich and delicious flavors of chicken tacos to a warm and comforting bowl, perfect for lunch or dinner, especially on chilly days. It's one of the easiest Keto soup recipes you'll find. For a beef taco soup variation, use minced beef, grilled steak, or pulled brisket. Shrimp can replace the chicken for seafood lovers. Vegetarian/vegan options include pan-grilled tofu, mushrooms, or a mix, with vegetable broth instead of chicken broth. This soup is also a great way to use leftover chicken—grilled, roasted, or boiled chicken works well, added at the end of cooking. To make it dairy-free, replace the cream cheese with vegan cream cheese or coconut milk. This recipe is freezer-friendly; double the quantity and freeze individual portions for up to 1 month. Thaw in a saucepan over low heat, then simmer and serve with your favorite toppings. This soup is a convenient and satisfying option for busy days.

Keto Chocolate Granola No Bake Cookies
Desserts / Gluten Free

Keto Chocolate Granola No Bake Cookies

⭐ 5/5 (1466) 🔥 260 cal

These Keto no-bake cookies offer a delightful solution when you crave a sweet treat without the fuss of baking. Perfect for hot days or when you simply want a quick and easy dessert, these "granola" cookies are made without oats, using a blend of almonds and coconut to mimic the texture of granola. The combination of this nutty base with creamy peanut butter and rich, melted chocolate creates a perfectly chewy and satisfying texture. Stored in the refrigerator, these cookies provide a cool and refreshing dessert or snack that's even kid-friendly. By using ingredients like sliced almonds, coconut flakes, toasted pecans, and Keto chocolate chips, you can enjoy a guilt-free indulgence that satisfies your sweet tooth without the need for oats or sugary syrups. Keep any leftovers in an airtight container in the refrigerator for up to 5 days to maintain their deliciousness and prevent sticky fingers.

Keto Green Tea With Lemon
Beverages / Gluten Free

Keto Green Tea With Lemon

⭐ 5/5 (2447) 🔥 5 cal

This Bulletproof green tea offers a delightful alternative to your regular morning coffee. It's packed with nourishing and health-promoting properties, along with a boost of healthful fats, making it an excellent way to kickstart your day. This Keto-friendly tea recipe is incredibly simple, requiring only a few minutes and a handful of ingredients. Green tea can sometimes have a bitter taste, so this recipe is sweetened with a touch of maple-flavored syrup. Feel free to omit the syrup or substitute it with your preferred low-carb sweetener. The tea is enhanced with a hint of zesty lemon and creamy coconut oil for a dose of healthy fats. Creamy coconut oil is preferred for this Bulletproof green tea, but you can easily swap it for Bulletproof Brain Octane Oil (MCT oil) if you like. Instead of maple-flavored syrup, liquid stevia is a great option. There are many ways to customize the flavor of this green tea to your liking. Consider adding cinnamon powder, ginger, or fresh mint leaves for a unique twist. Bulletproof is a registered trademark owned by Bulletproof Digital, Inc.

Keto Roasted Broccoli Salad
Gluten Free / Lunch

Keto Roasted Broccoli Salad

⭐ 5/5 (2637) 🔥 500 cal

Smoked Keto Broccoli Salad: Oven-roasted broccoli and red bell peppers paired with toasted almonds and a creamy tahini dressing. Perfect as a side or topped with grilled chicken for a Keto-friendly lunch. Easily customizable with cauliflower, onions, brussel sprouts, zucchini, or eggplants. For nut-free, use sunflower or sesame seeds. Best served warm and fresh, with dressing and almonds stored separately to maintain freshness. This dish is dairy-free, gluten-free, vegan, and paleo, made with unprocessed whole foods.

Keto Kosher Greek Creamy Lemon Chicken Soup (Avgolemono)
Gluten Free / Lunch

Keto Kosher Greek Creamy Lemon Chicken Soup (Avgolemono)

⭐ 5/5 (2642) 🔥 550 cal

Probably the most well-known of Greek soups and effortlessly kosher Keto. This Keto kosher chicken soup recipe is a vibrant and comforting dish, bursting with lemony Mediterranean flavors. Celery, onion, garlic, and parsley are used for flavoring and are brought to a boil to create a broth, the chicken is poached in the broth until cooked through. The vegetables are then discarded, and the broth strained. ‘Avogolemono’ itself means egg-lemon, which is what forms the base of this soup. Eggs are whisked with lemon juice, and then a ladleful of hot broth is added to the egg mixture to acclimatize the egg. The lemon sauce is then slowly poured back into the broth and whisked until thickened over medium heat. The egg itself dissolves into the broth and helps thicken the base of this soup. Cauliflower rice and shredded chicken are added to the soup and ready for serving. This Keto kosher recipe serves 2 as a main meal or 4 as a starter. Use whatever cut you like here as the chicken will be shredded. Skinless chicken breast, thighs (on or off the bone) are recommended as the meat shreds more easily. This recipe needs nothing more than a good grind of black pepper and a drizzle of good quality extra virgin olive oil. Serve with your favorite Keto bread like this 90-second Keto bread: https://my.carbmanager.com/daily-log?dialog=food-detail:ug:5c1a2f40562847acada9e95acdb289d7 The classic version of this recipe is made with chicken, but it can also be made with white fish like bream, sea bass, or snapper for another variation and is suitable for those following a pescatarian diet. This recipe is best kept in the fridge in an airtight container for up to 5 days, or up to 3 months in the freezer. To reheat from frozen, simply allow to thaw, transfer to a saucepan and bring to a simmer over medium heat.

Vegan Low Carb Blistered Green Beans and Mushrooms
Gluten Free / Paleo

Vegan Low Carb Blistered Green Beans and Mushrooms

⭐ 5/5 (2573) 🔥 220 cal

This delectable Vegan Keto Blistered Green Beans and Mushrooms dish makes a stellar accompaniment to any Vegan Keto meal. Begin by quartering baby portobello mushrooms, then sauté them in a generous bath of olive oil, seasoned simply with salt, until richly browned. A splash of apple cider vinegar deglazes the pan, lending a delightful tang to the mushrooms. Once cooked, the mushrooms are set aside, and the green beans take their turn in the flavorful residual oil, blistering to perfection on all sides. A final seasoning of salt brings both components together in a harmonious blend. For an extra layer of flavor, consider incorporating sliced kalamata olives or sun-dried tomatoes to introduce a fermented, umami depth. Fresh green beans are key to achieving a satisfying crunch, a texture that canned or frozen varieties simply can't match. This dish pairs beautifully with other Vegan Keto creations, such as Keto Vegan Sesame Crusted Tofu. For those seeking to reduce net carbs, feel free to omit the mushrooms. Serve immediately to enjoy the vibrant flavors and textures at their peak.