Recipes.

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Keto Party Meat And Cheese Board
Gluten Free / Quick Easy

Keto Party Meat And Cheese Board

⭐ 4.9/5 (2221) 🔥 668 cal

This recipe creates a delightful charcuterie or 'meat and cheese board,' perfect as a snack for a group or meal prep for four days. Designed with keto ratios, it's low in carbs and high in fat. Ideal for holidays or special events, this appetizer keeps your party keto-friendly. Feel free to substitute cheeses and meats based on availability. Choose thinly sliced deli meats and soft cheeses to easily manage your macros. Enjoy this creation by Jessica L.

Keto Almond Coconut Cheesecake Truffles
Desserts / Gluten Free

Keto Almond Coconut Cheesecake Truffles

⭐ 4.9/5 (2362) 🔥 110 cal

This dessert tastes like someone chopped a candy bar up and put it straight in the filling! These cream cheese truffles taste just like a sweet cheesecake topped with pieces of almonds, coconut, and chocolate. If the recipe time concerns you, don worry! Most of the time spent on this recipe is just relaxing while your freezer chills your truffles. After you chill your truffle filling, each truffle is dipped in special Keto dark chocolate chips and rolled in a blend of almonds and shredded coconut. You can keep the truffles in your freezer for hot days when you want something cool to bite into. You can also keep the truffles in your refrigerator to grab after dinner or even as a fat bomb between meals. If you know how to temper chocolate, feel free to apply your skills to your final product. Real chocolate chips will harden to a beautiful shine with a crisp snap. Truffles that come in a shiny, smooth coating of chocolate that look almost too perfect to eat are made with tempered chocolate. Tempering chocolate is a process of melting chocolate at different precise heats to chemically alter the appearance of chocolate when it hardens. Whether your dessert uses tempered chocolate or not will not affect how your dessert tastes. It just for appearances! The closest you come to enjoying pure chocolate on the Keto diet is with non-dairy, sugar-free, 100% dark chocolate. This type of chocolate can be found in grocery store aisles dedicated to special dietary needs or specialty baking products. If you can find this specific type of chocolate, look for 100% pure dark chocolate, unsweetened. Avoid semi-dark or 70%-80% dark chocolate. Jessica L.

Best Keto Baguette Bread
Gluten Free / Sides

Best Keto Baguette Bread

⭐ 4.9/5 (1521) 🔥 180 cal

This Keto baguette bread is full of healthy fiber with a net carb of only one gram per serving; this bread makes an excellent carrier for butter, nut butter, and mashed avocados. Almond flour, psyllium husk, salt, and baking powder are combined with good-for-you apple cider vinegar, boiling water, and eggs. The result is a very bread-like, but a sturdy texture that is great for everyday occasions. This is the best Keto bread recipe for eating with just a simple pat of butter. The boiling water helps to hydrate the psyllium husk, which is crucial for the structure of this baguette. Do not try to replace the psyllium husk with another ingredient. It is very easy to find psyllium husk online, so do source it for this recipe. Many of the bread recipes on this site use psyllium husk; you will use it again. With any Keto bread recipe, low carb bread recipe, or Paleo bread recipe, there is no gluten and higher water content. Because of this, these types of bread take quite a long time to bake. Be sure to err on the side of caution when cooking this type of bread. Keto bread is difficult to burn since there is no gluten or sugar, so extra time in the oven can only help this bread form a more beautiful structure. If the bread starts to collapse when you take it out of the oven, quickly place it back into the oven and allow it to puff up again. Bake it for at least another 20-30 minutes. A lame is a special blade for making slits in the tops of bread. You can find them at a specialty cookware store or online. If you don want to purchase one, you do not have to (although they are inexpensive). The bread will bake just fine without them. This Keto Baguette can be served with almond or peanut butter slathered on top as well as mashed avocado. I even love this with a good Keto butter coffee with plenty of butter served on the bread https://www.carbmanager.com/recipe/Keto-butter-coffee.

Easy Low FODMAP Keto Vietnamese Chicken Salad
Gluten Free / Lunch

Easy Low FODMAP Keto Vietnamese Chicken Salad

⭐ 4.9/5 (2518) 🔥 440 cal

A vibrant and refreshing Keto low FODMAP Vietnamese-inspired chicken salad featuring finely shredded green cabbage and carrots, aromatic fresh herbs, and a zesty dressing, topped with crunchy roasted peanuts. This recipe offers a delightful slaw-like texture that perfectly holds the dressing. Ideal with grilled chicken or beef, it emphasizes the use of generous amounts of herbs and peanuts for maximum flavor and texture. Ready in under 30 minutes, it serves 4-6 as a main or 6-8 as a side. Substitutions include red cabbage, kale, or iceberg lettuce for green cabbage, and capsicums instead of carrots for a lower-carb option. Chicken can be swapped with beef strips. Maple syrup, used sparingly (1 teaspoon for the whole recipe), can be replaced with powdered erythritol for strict Keto. Naturally gluten-free and dairy-free, it can be made vegetarian with hard-boiled eggs or tofu, and vegan by omitting fish sauce and increasing lime juice. Best served fresh, leftovers can be stored in the fridge for the next day.

Zero Waste Keto Walnut Milk and Granola
Breakfast / Gluten Free

Zero Waste Keto Walnut Milk and Granola

⭐ 4.9/5 (2503) 🔥 374 cal

This Keto breakfast recipe is nutritious, delicious, environmentally friendly, and leaves no waste behind. It demonstrates how to make nut milk and use the by-products to create crunchy low-carb granola. This nut pulp granola makes for a perfect breakfast when paired with creamy walnut milk. The choices are endless; as long as you use raw nuts, you can prepare any low-carb milk and granola you prefer. You can use almonds, cashews, hazelnuts, macadamia, or brazil nuts. For a nut-free version, use sunflower seeds. Simply soak the nuts in water overnight and blend them the following day. Strain them using a fine mesh strainer or a nut milk cloth laid inside to result in smooth walnut milk. It is best to use a high-speed blender for thicker nut milk; however, you can also use a regular blender, but you have to blend for a couple more minutes. Since the nut pulp is saturated in water, the granola mixture should dehydrate first before crisping up. This is why we are baking it at a low temperature for a more extended period of time. Absolutely! If you prefer your plant-based milk sweetened, you can add a couple of drops of liquid stevia. For flavoring, you can add vanilla extract or cocoa powder. The nut pulp is the base of this granola, and you can adjust the remaining ingredients to your liking. You can add chopped/slivered nuts, seeds, and other spices. You can also add dried fruits and sugar-free chips after baking the granola. You can keep the walnut milk in the fridge for 5 days to a week. Since this recipe contains no stabilizers, you need to shake the milk before using it. As for the granola, store it in an airtight container at room temperate for 1 week. You can keep it in the fridge for 2-3 weeks and in the freezer for a couple of months. This recipe yields 3-5 servings depending on the portion. Here, the macros are for cup of granola served with 200 ml walnut milk. Feel free to consume a larger quantity, but don forget to adjust your macros.

Keto Mocha Butter Coffee Gummies
Desserts / Gluten Free

Keto Mocha Butter Coffee Gummies

⭐ 4.9/5 (1709) 🔥 60 cal

These BULLETPROOF® coffee gummies offer a delightful blend of mocha coffee flavor and keto-friendly fats. Quick to prepare, these easy keto gummies set in the fridge until firm, making them a perfect snack between meals or an after-dinner treat. Prepared similarly to BULLETPROOF® coffee but with added gelatin, the coffee is blended with cocoa powder, low-carb sweetener, unsalted butter, cacao butter, and coconut oil. A touch of orange extract adds an extra zing, though vanilla or other flavorings can be substituted or omitted. The silicone molds ensure easy chilling and removal of the 40 gummies this recipe yields. Adjust macros accordingly for any recipe adaptations. BULLETPROOF® is a registered trademark of Bulletproof Digital, Inc.

Vegan Barbeque Mushroom Keto Pizza Bowl
Gluten Free / Lunch

Vegan Barbeque Mushroom Keto Pizza Bowl

⭐ 4.9/5 (1217) 🔥 550 cal

Indulge in a sweet, smoky, and incredibly satisfying vegan barbeque pizza bowl. This low-carb delight is packed with wholesome veggies and crowned with a mind-blowing homemade cashew cheese. It's a guilt-free pleasure that's also dairy-free, gluten-free, and entirely plant-based, perfect for those pizza cravings. Prepare bowls by layering the luscious barbeque-infused sauce, vibrant vegetables, and creamy vegan cheese. These can be prepped ahead and stored in the fridge for up to 4 days, or frozen for up to 3 months before baking. The star of the show is the incredibly easy-to-make vegan cashew cheese. Simply soak cashews, then blend them with hot water, olive oil, nutritional yeast, and flavorful low-carb seasonings. This cashew cheese is rich, creamy, and versatile, ready to elevate many dishes. Boost the protein content with cooked tofu or meatless protein crumbles, if desired. This recipe yields 2 pizza bowls, but it's easily doubled or tripled for larger gatherings. Ideal for meal prepping, these bowls offer a convenient and delicious option for busy days. For quicker preparation and fewer dishes, bake in a large skillet or casserole. Any oven-proof bowl, such as ceramic ramekins or a mini cast iron pan, will work perfectly.

Keto Tuna Helper Macaroni
Gluten Free / Lunch

Keto Tuna Helper Macaroni

⭐ 4.9/5 (1457) 🔥 500 cal

It’s just like the boxed stuff you buy at the store but better! This Keto version of tuna helper macaroni tastes almost exactly like what you ate as a kid with a few small adjustments to make the recipe Keto-friendly. Your preferred brand of canned tuna is cooked in a Keto cheese sauce that is thick and creamy. Instead of boxed pasta that’s loaded with carbs, you’ll enjoy your Keto tuna helper over shirataki elbow noodles. If you can’t find macaroni-shaped shirataki noodles, don’t worry, any cut or shape will do! The recipe here is left simplified, so you can add in any additional seasonings or ingredients to your taste. However, the recipe is also delicious as is. You don’t even need to add salt because the dairy used adds enough salty flavor. Store the finished tuna help macaroni in your refrigerator for up to 5 days, and store it in portions for serving so you can easily reheat them in your microwave. If you want to add more flavor to your Keto tuna helper macaroni, there are many flavor combinations you can pick from. To avoid adding any more carbs to your recipe, opt for dried seasonings and spices, like onion powder, garlic powder, ground dried herbs, or paprika. You may also wish to add fresh herbs, such as basil or green onion, which shouldn’t add any additional carbs to your meal. For an extra cheesy layer, you may consider sprinkling extra cheese over the macaroni and place it under your broiler to get a crispy top. If you’d prefer to use fresh or thawed tuna from frozen, you may. You can substitute with fresh tuna by exact weight, and this choice gives you a little more creative freedom to add seasonings to your fish. For this recipe, you’ll need to cook fresh tuna to well done. If you leave it rare, the extra water in the fish will separate your cheese sauce later in the macaroni. Make sure to flake your cooked tuna into fine pieces so they’re easier to add back into the recipe. Jessica L.

Keto Vietnamese Egg Coffee
Beverages / Breakfast

Keto Vietnamese Egg Coffee

⭐ 4.9/5 (1141) 🔥 470 cal

Indulge in the exquisite Low Carb Vietnamese Egg Coffee! This delightful beverage is crafted by meticulously whipping an egg yolk with sweetener and coconut milk, transforming it into a meringue-like cloud that gracefully rests atop a steaming cup of espresso. Surprisingly, the creamy concoction bears no resemblance to egg in taste; instead, it offers a dreamy, creamy, and luxuriously rich experience. Beyond its delectable flavor, it enriches your morning coffee with healthy fats and proteins, making it a perfect Keto-friendly treat. This recipe is both simple and quick to prepare. Given that the egg is consumed raw, opting for a local, pasture-raised egg is highly recommended. Traditionally, sweetened condensed milk is used, but powdered erythritol serves as an excellent low-carb substitute, delivering the desired sweetness without the carbs. For an enhanced culinary experience, pair this coffee with Low Carb Vietnamese Pandan Waffles.

Keto Club Sandwich Pinwheels w Cream Cheese
Gluten Free / Lunch

Keto Club Sandwich Pinwheels w Cream Cheese

⭐ 4.9/5 (2993) 🔥 170 cal

Craving a simple and satisfying Keto snack or lunch? These delightful club sandwich pinwheels come together in just 15 minutes! Enjoy layers of deli-style turkey, creamy cheese, crispy bacon, zesty mustard, fresh lettuce, and crunchy cucumber, all rolled into a delicious, wheat-free bite. Each pinwheel is perfectly portioned, making it easy to track your macros. Enjoy a couple for a quick snack or indulge in several for a complete meal. Prepare ahead and store in the refrigerator for up to 3 days. For best results, choose thick-cut deli turkey slices that won't tear easily. A sharp knife is key for clean slices, and toothpicks can help hold everything together. Feel free to customize with other Keto-friendly ingredients like mayonnaise or swap out the turkey for ham, chicken, or roast beef, and the cheddar for your favorite mild cheese. Enjoy these pinwheels by Jessica L.